Divino Fogão Brazil Seed Oil Report Card
Based on our menu research, Divino Fogão Brazil cooks with: not stated by the chain; Brazilian home-style buffet cooking and its fried items (frango à passarinho, parmegianas, fritas) are estimated in soybean oil, the Brazilian default cooking oil (evidence-labelled guess). Across the 57 menu items we analyzed, it averages 6.6g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Divino Fogão Brazil
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Picadinho + Coca-cola + Pudim, 5.5g total
| Item | PUFA |
|---|---|
| Suco Natural de Laranja 300ml | 0.0g |
| Suco Natural de Laranja 500ml | 0.0g |
| Suco Del Valle Pêssego | 0.0g |
| Suco Del Valle Maracujá | 0.0g |
| Suco Del Valle Uva | 0.0g |
What to Avoid at Divino Fogão Brazil
| Item | PUFA |
|---|---|
| Parmegiana de Frango Família | 40.0g |
| Parmegiana de Carne Família | 38.0g |
| Porção Frango à Passarinho | 20.0g |
| Estrogonofe de Frango Família | 18.0g |
| Porção Iscas de Carne com Fritas | 18.0g |
Every Divino Fogão Brazil item, ranked
All 57 items we have for Divino Fogão Brazil, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Suco Natural de Laranja 300ml | 0.0g |
| Suco Natural de Laranja 500ml | 0.0g |
| Suco Del Valle Pêssego | 0.0g |
| Suco Del Valle Maracujá | 0.0g |
| Suco Del Valle Uva | 0.0g |
| Coca-cola | 0.0g |
| Coca-cola sem Açúcar | 0.0g |
| Sprite | 0.0g |
| Fanta Guaraná | 0.0g |
| Fanta Uva | 0.0g |
| Fanta Laranja | 0.0g |
| Schweppes Citrus | 0.0g |
| Água com Gás (500ml) | 0.0g |
| Água sem Gás (500ml) | 0.0g |
| Chopp | 0.0g |
| Mousse de Limão | 0.5g |
| Mousse de Maracujá | 0.5g |
| Pudim | 0.5g |
| Espaguete à Bolonhesa | 4.0g |
| Picadinho | 5.0g |
| Carne Assada | 5.0g |
| Filé de Frango Grelhado Em Tiras | 5.0g |
| Tilápia Grelhada | 5.0g |
| Bife de Alcatra Grelhado Em Tiras | 5.0g |
| Carne Moída | 5.0g |
| Panqueca de Legumes | 5.0g |
| Lasanha à Bolonhesa | 5.0g |
| Lasanha com Molho Branco | 5.0g |
| Lasanha de Presunto e Queijo | 5.0g |
| Frango Assado | 6.0g |
| Galinhada | 6.0g |
| Estrogonofe de Frango | 6.0g |
| Estrogonofe de Carne | 6.0g |
| Churrasco | 6.0g |
| Iscas de Frango com Creme de Milho | 6.0g |
| Arroz Carreteiro | 6.0g |
| Panqueca de Frango | 6.0g |
| Panqueca de Carne | 6.0g |
| Omelete | 6.0g |
| Baião de Dois | 7.0g |
| Trio Brasileiro | 7.0g |
| Filé de Frango Em Tiras e Linguiça Tosca | 7.0g |
| Filé de Alcatra Grelhado a Cavalo | 7.0g |
| Linguiça Calabresa | 7.0g |
| Espaguete Alho e Óleo | 8.0g |
| Porção Churrasco | 8.0g |
| Bufê Self-Service (prato por quilo, ~500 g) | 9.0g |
| Feijão Tropeiro | 9.0g |
| Iscas de Frango Empanado | 12.0g |
| Parmegiana de Carne | 13.0g |
| Parmegiana de Frango | 14.0g |
| Estrogonofe de Frango Família | 18.0g |
| Porção Iscas de Carne com Fritas | 18.0g |
| Porção Calabresa com Fritas | 18.0g |
| Porção Frango à Passarinho | 20.0g |
| Parmegiana de Carne Família | 38.0g |
| Parmegiana de Frango Família | 40.0g |
Frequently asked
Does Divino Fogão Brazil use seed oils?
Based on our menu research, Divino Fogão Brazil cooks with: not stated by the chain; Brazilian home-style buffet cooking and its fried items (frango à passarinho, parmegianas, fritas) are estimated in soybean oil, the Brazilian default cooking oil (evidence-labelled guess). Across the 57 menu items we analyzed, it averages 6.6g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Divino Fogão Brazil cook with?
Our research indicates: not stated by the chain; Brazilian home-style buffet cooking and its fried items (frango à passarinho, parmegianas, fritas) are estimated in soybean oil, the Brazilian default cooking oil (evidence-labelled guess). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Divino Fogão Brazil use beef tallow?
No. Our research indicates Divino Fogão Brazil cooks with not stated by the chain; Brazilian home-style buffet cooking and its fried items (frango à passarinho, parmegianas, fritas) are estimated in soybean oil, the Brazilian default cooking oil (evidence-labelled guess), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Divino Fogão Brazil seed oil free?
No. Our research indicates Divino Fogão Brazil cooks with not stated by the chain; Brazilian home-style buffet cooking and its fried items (frango à passarinho, parmegianas, fritas) are estimated in soybean oil, the Brazilian default cooking oil (evidence-labelled guess), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Divino Fogão Brazil?
Suco Natural de Laranja 300ml is the lowest-PUFA item we analyzed at Divino Fogão Brazil, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Divino Fogão Brazil?
Parmegiana de Frango Família is the highest-PUFA item we analyzed at Divino Fogão Brazil, at an estimated 40.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Divino Fogão Brazil lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.