How much seed oil is in Bellacino's Pizza & Grinders's food?
Bellacino's Pizza & Grinders averages an estimated 8.3g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Bellacino's Pizza & Grinders cooks with
Soybean-oil base across the menu; per their own nutrition PDFs the Butter Parmesan Sticks and Cinnamon Sticks use a partially hydrogenated bakery oil (12.8g trans fat), not butter.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Parmesan Sticks | 47.1g |
| Cinnamon Sticks | 45.4g |
| Bellacino's Pride Pizza (16") | 30.8g |
| Bellacino's Wings (20 pc) | 28g |
| Nacho Supreme | 27.1g |
| Italian Grinder (Whole) | 25g |
| Crab & Seafood Grinder (Half) | 23g |
| Taco Pizza (12") | 18.9g |
| Bellacino's Pride Pizza (12") | 18.9g |
| Bellacino's Wings (12 pc) | 18g |
If you end up here anyway
The lowest estimated seed oil orders we track at Bellacino's Pizza & Grinders:
| Item | Est. PUFA |
|---|---|
| Cheese Pizza (8 in. Slice) | 0.4g |
| Cheese Pizza (12 in. Slice) | 0.4g |
| Cheese Pizza (16 in. Slice) | 0.5g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Bellacino's Pizza & Grinders report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.