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Seed Oil Breakdowns · Billy Sims BBQ

How much seed oil is in Billy Sims BBQ's food?

D Very High Risk

Billy Sims BBQ averages an estimated 8.3g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Billy Sims BBQ cooks with

Soybean oil (fryer, confirmed by SOY allergen presence across fried items and official allergen guide); beef/pork fat (smoked meats); soybean-based mayo (coleslaw, potato salad)

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Full Back Rib Dinner (full rack)48.7g12.2x the 4g day goal
Loaded BBQ Fries43.9g11.0x the 4g day goal
Schooner BBQ Salad37.9g9.5x the 4g day goal
Potato Salad Pint36g9.0x the 4g day goal
Pulled Pork Loaded Fries34g8.5x the 4g day goal
BBQ Nachos (Pulled Pork)32.3g8.1x the 4g day goal
Brisket Loaded Fries32g8.0x the 4g day goal
BBQ Nachos (Brisket)28.4g7.1x the 4g day goal
BBQ Nachos24.5g6.1x the 4g day goal
Half Back Rib Dinner (half rack)24.4g6.1x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Billy Sims BBQ:

ItemEst. PUFAVs. day goal
Kids Mac and Cheese0.4gunder the 4g day goal
Mac and Cheese (individual)0.4gunder the 4g day goal
Mac & Cheese0.4gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Billy Sims BBQ report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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