Billy Sims BBQ Seed Oil Report Card
Safest Orders
| Baked Beans | 1.0g PUFA |
| Corn on the Cob | 1.0g PUFA |
| Green Beans | 1.0g PUFA |
| Smoked Turkey Plate | 3.0g PUFA |
| Banana Pudding | 3.0g PUFA |
Watch Out For
| Pulled Pork Loaded Fries | 34.0g PUFA |
| Brisket Loaded Fries | 32.0g PUFA |
| Pulled Pork Sandwich | 10.0g PUFA |
| BBQ Nachos (Pulled Pork) | 10.0g PUFA |
| BBQ Nachos (Brisket) | 9.0g PUFA |
Frequently asked
Does Billy Sims BBQ use seed oils?
Based on our menu research, Billy Sims BBQ cooks with: Soybean oil (fryer, confirmed by SOY allergen presence across fried items and official allergen guide); beef/pork fat (smoked meats); soybean-based mayo (coleslaw, potato salad). Across the 26 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Billy Sims BBQ cook with?
Our research indicates: Soybean oil (fryer, confirmed by SOY allergen presence across fried items and official allergen guide); beef/pork fat (smoked meats); soybean-based mayo (coleslaw, potato salad). Preparation can vary by location, so treat PUFA numbers as estimates.
What is the safest thing to order at Billy Sims BBQ?
Baked Beans is the lowest-PUFA item we analyzed at Billy Sims BBQ, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Billy Sims BBQ?
Pulled Pork Loaded Fries is the highest-PUFA item we analyzed at Billy Sims BBQ, at an estimated 34.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Big Chicken · Biggby Coffee · Bill Miller Bar-B-Q · Biscuitville · Black Bear Diner · Blake's Lotaburger
See where Billy Sims BBQ lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.