How much seed oil is in Huddle House's food?
D
Very High Risk
Huddle House averages an estimated 9.3g of seed oil PUFA per menu item, about 2.3 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Huddle House cooks with
soybean oil / liquid margarine (griddle & fryer)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Fried Pickles Basket | 46.2g |
| Jalapeno Popper Basket | 45.4g |
| Cheesy Bacon Tots | 35.5g |
| Crispy Chicken Sandwich | 28.2g |
| Huddle Up Sampler | 28g |
| Big House BLT | 25.1g |
| Southwestern Bowl | 23.1g |
| Shrimp Basket | 21.6g |
| Country Fried Steak Dinner | 21.2g |
| Homestyle Huddle Bowl | 20.2g |
If you end up here anyway
The lowest estimated seed oil orders we track at Huddle House:
| Item | Est. PUFA |
|---|---|
| Fresh Fruit | 0g |
| Mashed Potatoes | 0.4g |
| Kids Buttermilk Pancake Plate | 0.6g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Huddle House report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.