How much seed oil is in Sheetz's food?
D
Very High Risk
Sheetz averages an estimated 8.4g of seed oil PUFA per menu item, about 2.1 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Sheetz cooks with
Soybean oil (fryer); canola/soybean blend on flatgrill; soybean-oil mayo
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Corn Dog Bitez (10 pc) | 26.6g |
| Southwest Chicken Nachoz | 25.3g |
| Southwest Chicken Salad | 24.2g |
| Spicy Bacon Ranch Sliderz (3 pc) | 24g |
| Onion Petals Biggz Cup | 23.5g |
| Italian Deli Salad | 23g |
| Smokey BBQ Brisket Ranch Salad | 21.5g |
| BBQ Brisket Nachoz | 19.8g |
| Boneless Bitez App Box | 18.9g |
| Taco Beef Nachoz | 18.8g |
If you end up here anyway
The lowest estimated seed oil orders we track at Sheetz:
| Item | Est. PUFA |
|---|---|
| Apple Slices | 0g |
| Mexican Black Beans & Rice | 0.5g |
| Strawberry Dream Shake | 1g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Sheetz report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.