Lagkagehuset Denmark Seed Oil Report Card
Based on our menu research, Lagkagehuset Denmark cooks with: not stated by the chain: Lagkagehuset publishes allergens and short descriptions only, no ingredient lists or nutrition. Items it labels "Smørbagt" (butter-baked) and its croissants are butter-laminated; other Danish pastries (wienerbrød, snegle, kanelstang) are estimated with a bakery margarine of palm and rapeseed oil (Danish industry norm, unconfirmed); sandwich dressings and mayo assumed rapeseed-based; no deep fryer. Across the 240 menu items we analyzed, it averages 4.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at Lagkagehuset Denmark
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Rhubarb & Ginger Fusion | 0.0g |
| Iced Rhubarb & Ginger Fusion | 0.0g |
| Kaffe | 0.0g |
| Te | 0.0g |
| Shot: Ingefær & Æble | 0.0g |
What to Avoid at Lagkagehuset Denmark
| Item | PUFA |
|---|---|
| Wienerbrødskageperson | 30.0g |
| Tebollekageperson | 30.0g |
| Kanelstangskageperson | 25.0g |
| Gulerodskage | 20.0g |
| Chokoladekageperson | 20.0g |
Every Lagkagehuset Denmark item, ranked
All 240 items we have for Lagkagehuset Denmark, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Iced Americano | 0.0g |
| Americano-Decaf | 0.0g |
| Iced Americano-Decaf | 0.0g |
| Rhubarb & Ginger Fusion | 0.0g |
| Iced Rhubarb & Ginger Fusion | 0.0g |
| Kaffe | 0.0g |
| Americano | 0.0g |
| Espresso | 0.0g |
| Te | 0.0g |
| Juice: Æble, Blåbær, Ingefær & Mynte 400 ml | 0.0g |
| Juice: Jordbær, Æble & Ingefær 400 ml | 0.0g |
| Juice: Æble & Passionsfrugt, 400 ml | 0.0g |
| Juice: Rødbede, Æble & Ingefær, 750 ml | 0.0g |
| Juice: Appelsin, 750 ml | 0.0g |
| Juice: Rødbede, Æble & Ingefær, 400 ml | 0.0g |
| Juice: Gulerod & Appelsin, 400 ml | 0.0g |
| Shot: Ingefær & Æble | 0.0g |
| Faxe Kondi | 0.0g |
| Pepsi Max | 0.0g |
| Vand | 0.0g |
| Danskvand | 0.0g |
| Coca Cola | 0.0g |
| Coca Cola Zero | 0.0g |
| Koldpresset juice 400ml: Appelsin | 0.0g |
| Cocio Classic Flaske | 0.1g |
| Matilde Brik | 0.1g |
| Matilde 0.5L | 0.1g |
| Protein Chokoladedrik | 0.1g |
| Protein Hindbær Yogurtdrik | 0.1g |
| Cocio Classic | 0.1g |
| Cocio Delight | 0.1g |
| Smoothie: Jordbær & Banan, 330 ml | 0.2g |
| Blueberry & Vanilla Cream Soda | 0.3g |
| Ølandsstykke | 0.3g |
| Kartoffelbolle | 0.3g |
| Christianshavner bolle | 0.3g |
| Freiburgerbolle | 0.4g |
| Pitabrød | 0.5g |
| Håndværker | 0.5g |
| Rundstykke | 0.5g |
| Groft speltstykke | 0.5g |
| Smoothie: Avocado & Spinat, 330 ml | 0.5g |
| Smoothie: Mango & Chia, 330 ml | 0.5g |
| Croissant | 0.7g |
| Græskarflødebolle | 0.8g |
| Monsterflødebolle | 0.8g |
| Spøgelsesflødebolle | 0.8g |
| Surdejsbolle m. sesam | 0.8g |
| Surdejsbolle m. sesam, salt & peber | 0.8g |
| Surdejsbolle m. blå birkes | 0.8g |
| Rosinbolle | 0.8g |
| Smørbagt Brunsvigerstykke | 0.8g |
| Flødebolle med mørk chokolade | 0.8g |
| Chokolade croissant | 0.9g |
| Iced Pistachio Chocolate | 1.0g |
| Varm Mælkechokolade | 1.0g |
| Cortado-Decaf | 1.0g |
| Iced Chocolate | 1.0g |
| Cortado | 1.0g |
| Grovsnegl | 1.0g |
| Tebolle | 1.0g |
| Chokorug | 1.0g |
| Skinke & Ost Croissant | 1.0g |
| Focacciabolle | 1.0g |
| Smørbagt Citronkrone | 1.0g |
| Flødebolle med karamel | 1.0g |
| Petit Gateau Marcel | 1.0g |
| Varm mørk chokolade | 1.2g |
| Tebolle med chokolade | 1.2g |
| Kløbenbolle | 1.2g |
| Stor chokoladebolle | 1.2g |
| Mumietræstamme | 1.5g |
| Flat White-Decaf | 1.5g |
| Cappuccino Doubleshot | 1.5g |
| Cappuccino Decaf Doubleshot | 1.5g |
| Flat White | 1.5g |
| Skinke & Ost, Minipizza m. surdej | 1.5g |
| Pepperoni, Minipizza m. surdej | 1.5g |
| Margherita, Minipizza m. surdej | 1.5g |
| Passionssnitte | 1.5g |
| Skagenstykke | 1.5g |
| Müslibolle | 1.5g |
| Stor gulerodsbolle | 1.5g |
| Kanelgiffel | 1.5g |
| Kartoffelkage | 1.5g |
| Hindbærsnitte | 1.5g |
| Træstamme | 1.5g |
| Romkugle | 1.5g |
| Studenterbrød | 1.5g |
| Brownie med chokolade | 1.5g |
| Cheesecake m. hindbær | 1.5g |
| Jordbærkage | 1.5g |
| Christianshavnerkage | 1.5g |
| Linse | 1.5g |
| Tivolikage | 1.5g |
| Iced Matcha | 2.0g |
| Iced chai | 2.0g |
| Iced Latte | 2.0g |
| Iced Pumpkin Spice Latte | 2.0g |
| Iced Latte-Decaf | 2.0g |
| Iced Blueberry Matcha | 2.0g |
| Iced Pistachio Latte | 2.0g |
| Iced Pistachio Matcha | 2.0g |
| Iced Blueberry Latte | 2.0g |
| Chai latte | 2.0g |
| Ciabattaflute | 2.0g |
| Surdejsbrød | 2.0g |
| Oldemorsbrød | 2.0g |
| Smørbagt Kartoffelbrød | 2.0g |
| Ølandsbrød | 2.0g |
| Christianshavnerbrød | 2.0g |
| Surdejs Batard | 2.0g |
| Grov surdejsbolle | 2.0g |
| Birkes | 2.0g |
| Biga müslistykke | 2.0g |
| Rugbolle | 2.0g |
| Chiabolle | 2.0g |
| Kanelstangstykke | 2.0g |
| Smørbagt Pistaciekrone m. Hindbær | 2.0g |
| Æblecrumblestykke | 2.0g |
| Cookie | 2.0g |
| Kransekagestykke | 2.0g |
| Æbletærte | 2.0g |
| Lakridssmåkager med tranebær | 2.0g |
| Matcha Latte | 2.5g |
| Latte-Decaf | 2.5g |
| Pumpkin Spice Latte | 2.5g |
| Latte | 2.5g |
| Pistachio Latte | 2.5g |
| Pistachio Matcha Latte | 2.5g |
| Grovbirkes | 2.5g |
| Morgentoast | 2.5g |
| Grov Focacciabolle | 2.5g |
| Mandelcroissant | 2.5g |
| Kardemommesnurre | 2.5g |
| Kanelsnurre | 2.5g |
| Vaniljekranse, 200 g | 2.5g |
| Kanelsnegl | 3.0g |
| (U)hyggelig flagermus | 3.0g |
| Spøgelsesmuffin | 3.0g |
| Formbrød uden birkes | 3.0g |
| Focaccia | 3.0g |
| Pølsehorn | 3.0g |
| Skinke & Ost Rugsandwich | 3.0g |
| Skinke & Ost Toastie | 3.0g |
| Skinke & Ost Sandwich | 3.0g |
| Letbagte Håndværkere, 10 stk. | 3.0g |
| Letbagte Christianshavner Boller, 10 stk. | 3.0g |
| Tebirkes | 3.0g |
| Kaffestang med makron | 3.0g |
| Spandauer med creme | 3.0g |
| Vegansk kanelstykke | 3.0g |
| Amerikanske småkager | 3.0g |
| Chokolademuffin | 3.0g |
| Blandede småkager | 3.0g |
| Bongo | 3.0g |
| Frøsnapper | 3.5g |
| Direktørsnegl | 3.5g |
| Chokosnegl | 3.5g |
| Heksemuffin | 4.0g |
| Formbrød med birkes | 4.0g |
| Avocado Toastie | 4.0g |
| Røget Laks & Cream Cheese Sandwich | 4.0g |
| Salat m. Kylling & Quinoa | 4.0g |
| Salat m. Laks & Rugkerner | 4.0g |
| Gåsebryst | 4.0g |
| Sønderjysk rugbrød | 5.0g |
| Kylling & Pesto Toastie | 5.0g |
| Gateau Marcel | 5.0g |
| Letbagt grove spelt stykke 10 stk. | 5.0g |
| Cantuccini | 5.0g |
| Langenæskage | 5.0g |
| Groft speltbrød | 6.0g |
| Gulerodsbrød | 6.0g |
| Chia rugchips | 6.0g |
| Vesterhavs rugchips | 6.0g |
| Salat med tun og avocado | 6.0g |
| Hummus & Avocado Sandwich | 6.0g |
| Laksemousse Sandwich | 6.0g |
| Pastasalat m. Spinat & Pesto | 6.0g |
| Smørbagt Brunsvigerkage | 6.0g |
| Banan roulade | 6.0g |
| Tunsandwich | 7.0g |
| Letbagte (8 stk blandede) | 7.0g |
| Othellolagkage til 6 personer | 7.0g |
| Hindbærlagkage, 6 pers. | 7.0g |
| Bærlagkage, 6 pers. | 7.0g |
| Øko rugbrød | 8.0g |
| Veronabrød | 8.0g |
| Bøf Bearnaise Sandwich | 8.0g |
| Spicy Kylling Sandwich | 8.0g |
| Citronmåne | 8.0g |
| Jordbærtærte | 8.0g |
| Smørbagt Brunsvigerkageperson | 8.0g |
| Smørbagt Brunsvigerkageperson m. fløde | 8.0g |
| Æblecrumblestang | 8.0g |
| Kanelstang | 8.0g |
| Chokoladekage | 8.0g |
| Kylling Karry Sandwich | 9.0g |
| Club Sandwich | 9.0g |
| Kylling & Citronmayo Sandwich | 9.0g |
| Letbagte Blandet, 10 stk. | 9.0g |
| Fuldkornsrugbrød | 10.0g |
| Chokoladefestkage | 10.0g |
| Blåbærtærte | 10.0g |
| Christianshavnertærte | 10.0g |
| Hindbærlagkage | 10.0g |
| Bær- & Choko-lagkage | 10.0g |
| Jordbærlagkage | 10.0g |
| Othellolagkage | 10.0g |
| Bærlagkage | 10.0g |
| Banankage | 10.0g |
| Knækbrød | 12.0g |
| Skagensbrød | 12.0g |
| Tal/Bogstav, Jordbærtærte | 12.0g |
| Tal/Bogstav, Lagkage | 12.0g |
| Tal/Bogstav, Chokoladekage | 12.0g |
| Vandbakkelseskageperson | 12.0g |
| Dåbskage, Lyserød | 12.0g |
| Dåbskage, Lyseblå | 12.0g |
| Vegansk kanelstang | 12.0g |
| Kringle | 12.0g |
| Othellolagkage, 12-14 personer | 14.0g |
| Hindbærlagkage,12-14 pers. | 14.0g |
| Bærlagkage til 12-14 personer | 14.0g |
| Softkerne rugbrød | 15.0g |
| Klassisk AROS | 15.0g |
| Vesterhavsrugbrød | 15.0g |
| Chiabrød | 15.0g |
| Hindbærsnittekageperson | 15.0g |
| Letbagte Skagenstykker, 10 stk. | 15.0g |
| Bær/Chokolagkage, 12-14 pers | 15.0g |
| Jordbærlagkage, 12-14 pers | 15.0g |
| Mørkt Kernerug | 18.0g |
| Kernerugbrød | 18.0g |
| Gulerodskage | 20.0g |
| Chokoladekageperson | 20.0g |
| Kanelstangskageperson | 25.0g |
| Wienerbrødskageperson | 30.0g |
| Tebollekageperson | 30.0g |
Frequently asked
Does Lagkagehuset Denmark use seed oils?
Based on our menu research, Lagkagehuset Denmark cooks with: not stated by the chain: Lagkagehuset publishes allergens and short descriptions only, no ingredient lists or nutrition. Items it labels "Smørbagt" (butter-baked) and its croissants are butter-laminated; other Danish pastries (wienerbrød, snegle, kanelstang) are estimated with a bakery margarine of palm and rapeseed oil (Danish industry norm, unconfirmed); sandwich dressings and mayo assumed rapeseed-based; no deep fryer. Across the 240 menu items we analyzed, it averages 4.4g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Lagkagehuset Denmark cook with?
Our research indicates: not stated by the chain: Lagkagehuset publishes allergens and short descriptions only, no ingredient lists or nutrition. Items it labels "Smørbagt" (butter-baked) and its croissants are butter-laminated; other Danish pastries (wienerbrød, snegle, kanelstang) are estimated with a bakery margarine of palm and rapeseed oil (Danish industry norm, unconfirmed); sandwich dressings and mayo assumed rapeseed-based; no deep fryer. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Lagkagehuset Denmark use beef tallow?
No. Our research indicates Lagkagehuset Denmark cooks with not stated by the chain: Lagkagehuset publishes allergens and short descriptions only, no ingredient lists or nutrition. Items it labels "Smørbagt" (butter-baked) and its croissants are butter-laminated; other Danish pastries (wienerbrød, snegle, kanelstang) are estimated with a bakery margarine of palm and rapeseed oil (Danish industry norm, unconfirmed); sandwich dressings and mayo assumed rapeseed-based; no deep fryer, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Lagkagehuset Denmark seed oil free?
Largely yes. Our research indicates Lagkagehuset Denmark cooks with not stated by the chain: Lagkagehuset publishes allergens and short descriptions only, no ingredient lists or nutrition. Items it labels "Smørbagt" (butter-baked) and its croissants are butter-laminated; other Danish pastries (wienerbrød, snegle, kanelstang) are estimated with a bakery margarine of palm and rapeseed oil (Danish industry norm, unconfirmed); sandwich dressings and mayo assumed rapeseed-based; no deep fryer, which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Lagkagehuset Denmark?
Rhubarb & Ginger Fusion is the lowest-PUFA item we analyzed at Lagkagehuset Denmark, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Lagkagehuset Denmark?
Wienerbrødskageperson is the highest-PUFA item we analyzed at Lagkagehuset Denmark, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Lagkagehuset Denmark lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.