Domino's Ireland Seed Oil Report Card
GradeC
Avg PUFA/item7.9g
Items analyzed346
Cooking oilrapeseed oil in pizza bases and dips
From the chain80%
Based on our menu research, Domino's Ireland cooks with: rapeseed oil in pizza bases and dips; vegetable oils (sunflower, rapeseed) for fries and wedges; soya bean oil for frying coated chicken (palm in coatings); per Domino's UK & ROI ingredients and allergens guide, 1 Oct 2026. Across the 346 menu items we analyzed, it averages 7.9g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Domino's Ireland
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Vegi Supreme Pizza (Medium), 5.3g total
| Item | PUFA |
|---|---|
| Cheeky Little Pizza Vegi Classic (Personal, Thin & Crispy) | 1.0g |
| Iceberger (Pack of 4) | 1.0g |
| Vegi Supreme Pizza (Personal, Thin & Crispy) | 1.1g |
| Hawaiian Pizza (Personal, Thin & Crispy) | 1.2g |
| Original Cheese & Tomato Pizza (Personal, Thin & Crispy) | 1.2g |
What to Avoid at Domino's Ireland
| Item | PUFA |
|---|---|
| Garlic & Herb Big Dip (100g) | 23.6g |
| The Meatfielder Pizza (Large, Double Decadence) | 23.3g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Large, Double Decadence) | 22.0g |
| The Sizzler Pizza (Large, Double Decadence) | 19.6g |
| Meateor Pizza (Large, Double Decadence) | 19.2g |
Every Domino's Ireland item, ranked
All 346 items we have for Domino's Ireland, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| BBQ Big Dip (100g) | 0.0g |
| Hot Honey Dip (40g) | 0.0g |
| BBQ Dip (40g) | 0.0g |
| Coca-Cola Classic (330ml) | 0.0g |
| Diet Coke (330ml) | 0.0g |
| Coca-Cola Zero Sugar (330ml) | 0.0g |
| Fanta (330ml) | 0.0g |
| Sprite No Sugar (330ml) | 0.0g |
| Ghost Chilli Dip (40g) | 0.1g |
| Frank's RedHot Big Dip (100g) | 0.3g |
| Vanilla Ice Cream (100ml) | 0.4g |
| Buffalo Hot Dip (40g) | 0.5g |
| Caramel Chew Chew Ice Cream (100ml) | 0.5g |
| Chocolate Fudge Brownie Ice Cream (100ml) | 0.5g |
| Cookie Dough Ice Cream (100ml) | 0.5g |
| Brookies Ice Cream (100ml) | 0.5g |
| Cheeky Little Pizza Vegi Classic (Personal, Thin & Crispy) | 1.0g |
| Iceberger (Pack of 4) | 1.0g |
| Vegi Supreme Pizza (Personal, Thin & Crispy) | 1.1g |
| Hawaiian Pizza (Personal, Thin & Crispy) | 1.2g |
| Original Cheese & Tomato Pizza (Personal, Thin & Crispy) | 1.2g |
| The Ultimate Honey Chilli Chicken Pizza (Personal, Thin & Crispy) | 1.2g |
| Mac 'n' Cheese | 1.4g |
| Cheeky Little Pizza Cheese & Tomato (Personal, Thin & Crispy) | 1.5g |
| Katsu Curry Dip (40g) | 1.6g |
| Cheeky Little Pizza BBQ Chicken & Bacon (Personal, Thin & Crispy) | 1.7g |
| Delight Vegi Pizza (Small) | 1.7g |
| Domino's Cookies (2) | 1.7g |
| Vegi Supreme Pizza (Personal) | 1.8g |
| Cheeky Little Pizza Vegi Classic (Personal) | 1.8g |
| Delight Chicken Pizza (Small) | 1.8g |
| Hawaiian Pizza (Personal) | 1.9g |
| Original Cheese & Tomato Pizza (Personal) | 1.9g |
| The Ultimate Honey Chilli Chicken Pizza (Personal) | 1.9g |
| Cheeky Little Pizza Sausage & Bacon (Personal, Thin & Crispy) | 1.9g |
| Texas BBQ Pizza (Personal, Thin & Crispy) | 2.0g |
| Cheeky Little Pizza Cheese & Tomato (Personal) | 2.0g |
| Gluten Free Vegi Supreme Pizza (Small) | 2.3g |
| Original Cheese & Tomato Pizza (Small, Italian Style) | 2.4g |
| Texas BBQ Pizza (Personal) | 2.4g |
| Vegi Supreme Pizza (Small) | 2.4g |
| Vegi Supreme Pizza (Small, Italian Style) | 2.4g |
| Delight Vegi Pizza (Medium) | 2.4g |
| American Hot Pizza (Personal, Thin & Crispy) | 2.5g |
| The Ultimate Hot Honey Pepperoni Pizza (Personal, Thin & Crispy) | 2.5g |
| Cheeky Little Pizza BBQ Chicken & Bacon (Personal) | 2.5g |
| Full House Pizza (Personal, Thin & Crispy) | 2.6g |
| Hawaiian Pizza (Small) | 2.6g |
| Hawaiian Pizza (Small, Italian Style) | 2.6g |
| Mighty Meaty Pizza (Personal, Thin & Crispy) | 2.6g |
| The Ultimate Honey Chilli Chicken Pizza (Small, Italian Style) | 2.6g |
| Cheeky Little Pizza Pepperoni (Personal, Thin & Crispy) | 2.6g |
| Delight Chicken Pizza (Medium) | 2.6g |
| New Yorker Pizza (Personal, Thin & Crispy) | 2.7g |
| Original Cheese & Tomato Pizza (Small) | 2.7g |
| Texas BBQ Pizza (Small, Italian Style) | 2.7g |
| Cheeky Little Pizza Sausage & Bacon (Personal) | 2.8g |
| The Sizzler Pizza (Personal, Thin & Crispy) | 3.0g |
| Gluten Free Cheese & Tomato Pizza (Small) | 3.0g |
| Gluten Free Texas BBQ Pizza (Small) | 3.0g |
| Cheeky Little Pizza Pepperoni (Personal) | 3.0g |
| Double Choc & Caramel Cookies (4) | 3.0g |
| American Hot Pizza (Personal) | 3.1g |
| The Ultimate Hot Honey Pepperoni Pizza (Personal) | 3.1g |
| Full House Pizza (Personal) | 3.2g |
| Meatilicious Pizza (Personal, Thin & Crispy) | 3.2g |
| Mighty Meaty Pizza (Personal) | 3.2g |
| The Cheeseburger Pizza (Personal) | 3.2g |
| The Cheeseburger Pizza (Personal, Thin & Crispy) | 3.2g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Personal, Thin & Crispy) | 3.2g |
| Chick 'n' Dip 3 Tenders | 3.2g |
| Gluten Free New Yorker Pizza (Small) | 3.3g |
| New Yorker Pizza (Personal) | 3.4g |
| Pepperoni Passion Pizza (Personal, Thin & Crispy) | 3.4g |
| Domino's Cookies (4) | 3.4g |
| House Special Tandoori Chicken Pizza (Personal, Thin & Crispy) | 3.6g |
| The Ultimate Honey Chilli Chicken Pizza (Small) | 3.6g |
| Garlic Pizza Bread | 3.6g |
| The Sizzler Pizza (Personal) | 3.7g |
| Meatilicious Pizza (Personal) | 3.8g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Personal) | 3.8g |
| Plant-Based Margheri-tastic Pizza (Medium) | 3.8g |
| Plant-Based Garlic & Herb Dip (25g) | 3.9g |
| Pepperoni Passion Pizza (Personal) | 4.0g |
| Vegi Supreme Pizza (Medium, Italian Style) | 4.1g |
| Plant-Based Vegi Supreme Pizza (Medium) | 4.2g |
| Hawaiian Pizza (Medium, Italian Style) | 4.3g |
| House Special Tandoori Chicken Pizza (Personal) | 4.3g |
| Texas BBQ Pizza (Small) | 4.3g |
| Magnifica Chicken & 'Nduja Pizza (Small) | 4.3g |
| The Ultimate Honey Chilli Chicken Pizza (Medium, Italian Style) | 4.4g |
| Twisted Dough Balls - Cheese | 4.4g |
| The Meatfielder Pizza (Personal, Thin & Crispy) | 4.5g |
| Gusto Goat's Cheese & Pepperoni Pizza (Small) | 4.5g |
| Delight Chicken Pizza (Large) | 4.5g |
| Full House Pizza (Small) | 4.6g |
| Full House Pizza (Small, Italian Style) | 4.6g |
| Original Cheese & Tomato Pizza (Medium, Italian Style) | 4.6g |
| Meateor Pizza (Personal, Thin & Crispy) | 4.7g |
| Gluten Free Pepperoni Passion Pizza (Small) | 4.7g |
| Delight Vegi Pizza (Large) | 4.7g |
| Twisted Dough Balls - Hot Honey & 'Nduja | 4.8g |
| Vegi Supreme Pizza (Medium, Thin & Crispy) | 4.9g |
| Meateor Pizza (Personal) | 5.0g |
| Hawaiian Pizza (Medium, Thin & Crispy) | 5.1g |
| The Meatfielder Pizza (Personal) | 5.1g |
| Meatilicious Pizza (Small, Italian Style) | 5.2g |
| The Ultimate Honey Chilli Chicken Pizza (Medium, Thin & Crispy) | 5.2g |
| Twisted Dough Balls - Chocolate Cinnamon | 5.2g |
| Chicken Strippers (8) | 5.2g |
| Meatilicious Pizza (Small) | 5.3g |
| The Cheeseburger Pizza (Small, Italian Style) | 5.3g |
| Vegi Supreme Pizza (Medium) | 5.3g |
| Classico Chicken & Pesto Pizza (Small) | 5.3g |
| Glorioso Goat's Cheese & Pesto Pizza (Small) | 5.3g |
| Chick 'n' Dip 5 Tenders | 5.3g |
| Original Cheese & Tomato Pizza (Medium, Thin & Crispy) | 5.4g |
| Texas BBQ Pizza (Medium, Italian Style) | 5.4g |
| The Cheeseburger Pizza (Small) | 5.4g |
| American Hot Pizza (Small) | 5.5g |
| American Hot Pizza (Small, Italian Style) | 5.5g |
| Hawaiian Pizza (Medium) | 5.5g |
| Texas BBQ Pizza (Medium) | 5.5g |
| The Ultimate Hot Honey Pepperoni Pizza (Small, Italian Style) | 5.5g |
| The Ultimate Honey Chilli Chicken Pizza (Medium) | 5.5g |
| Potato Wedges | 5.5g |
| Original Cheese & Tomato Pizza (Medium) | 5.7g |
| Texas BBQ Pizza (Medium, Thin & Crispy) | 5.7g |
| Twisted Dough Balls - Pepperoni | 5.7g |
| Mighty Meaty Pizza (Small, Italian Style) | 5.8g |
| New Yorker Pizza (Small) | 5.8g |
| New Yorker Pizza (Small, Italian Style) | 5.8g |
| Perfecto Pepperoni & 'Nduja Pizza (Small) | 5.8g |
| The Ultimate Cheesy Garlic Bread | 5.8g |
| Mighty Meaty Pizza (Small) | 6.0g |
| Vegi Supreme Pizza (Large, Stuffed Crust) | 6.0g |
| House Special Tandoori Chicken Pizza (Small, Italian Style) | 6.1g |
| Hawaiian Pizza (Large, Stuffed Crust) | 6.2g |
| House Special Tandoori Chicken Pizza (Small) | 6.2g |
| Vegi Supreme Pizza (Medium, Double Decadence) | 6.2g |
| Classico Chicken & Pesto Pizza (Large) | 6.2g |
| Vegi Supreme Pizza (Large, Italian Style) | 6.3g |
| Ranch Dip (40g) | 6.3g |
| Hawaiian Pizza (Medium, Double Decadence) | 6.4g |
| Vegi Supreme Pizza (Large, Thin & Crispy) | 6.4g |
| Hawaiian Pizza (Large, Italian Style) | 6.5g |
| The Ultimate Hot Honey Pepperoni Pizza (Small) | 6.5g |
| Magnifica Chicken & 'Nduja Pizza (Medium) | 6.5g |
| Original Cheese & Tomato Pizza (Large, Stuffed Crust) | 6.6g |
| Hawaiian Pizza (Large, Thin & Crispy) | 6.7g |
| Meateor Pizza (Small, Italian Style) | 6.7g |
| Original Cheese & Tomato Pizza (Medium, Double Decadence) | 6.7g |
| The Ultimate Honey Chilli Chicken Pizza (Large, Italian Style) | 6.7g |
| Classico Chicken & Pesto Pizza (Medium) | 6.7g |
| The Ultimate Honey Chilli Chicken Pizza (Large, Thin & Crispy) | 6.8g |
| Original Cheese & Tomato Pizza (Large, Italian Style) | 6.9g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Small, Italian Style) | 6.9g |
| Texas BBQ Pizza (Large, Italian Style) | 7.0g |
| Garlic Aioli Dip (40g) | 7.0g |
| Full House Pizza (Medium, Italian Style) | 7.1g |
| Original Cheese & Tomato Pizza (Large, Thin & Crispy) | 7.1g |
| Pepperoni Passion Pizza (Small, Italian Style) | 7.1g |
| The Ultimate Hot Honey Pepperoni Pizza (Medium, Italian Style) | 7.1g |
| Pepperoni Passion Pizza (Small) | 7.2g |
| The Sizzler Pizza (Small, Italian Style) | 7.2g |
| Vegi Supreme Pizza (Medium, Stuffed Crust) | 7.2g |
| Gusto Goat's Cheese & Pepperoni Pizza (Medium) | 7.2g |
| Chicken Kickers (8) | 7.2g |
| Vegi Supreme Pizza (Large) | 7.3g |
| Hawaiian Pizza (Medium, Stuffed Crust) | 7.4g |
| Texas BBQ Pizza (Medium, Stuffed Crust) | 7.4g |
| Texas BBQ Pizza (Large, Thin & Crispy) | 7.4g |
| The Ultimate Honey Chilli Chicken Pizza (Medium, Stuffed Crust) | 7.4g |
| Chick 'n' Dip 8 Boneless Bites | 7.4g |
| The Ultimate Honey Chilli Chicken Pizza (Large, Stuffed Crust) | 7.5g |
| Hawaiian Pizza (Large) | 7.6g |
| Original Cheese & Tomato Pizza (Medium, Stuffed Crust) | 7.6g |
| Vegi Supreme Pizza (Large, Double Decadence) | 7.6g |
| Glorioso Goat's Cheese & Pesto Pizza (Medium) | 7.6g |
| Texas BBQ Pizza (Medium, Double Decadence) | 7.7g |
| The Meatfielder Pizza (Small, Italian Style) | 7.7g |
| Hawaiian Pizza (Large, Double Decadence) | 7.8g |
| Meatilicious Pizza (Medium, Italian Style) | 7.8g |
| The Meatfielder Pizza (Small) | 7.8g |
| Chicken Strippers (12) | 7.8g |
| Full House Pizza (Medium, Thin & Crispy) | 7.9g |
| Original Cheese & Tomato Pizza (Large) | 7.9g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Small) | 8.0g |
| The Sizzler Pizza (Small) | 8.1g |
| American Hot Pizza (Medium, Italian Style) | 8.2g |
| Original Cheese & Tomato Pizza (Large, Double Decadence) | 8.2g |
| The Ultimate Honey Chilli Chicken Pizza (Large) | 8.2g |
| Full House Pizza (Medium) | 8.3g |
| Meateor Pizza (Small) | 8.3g |
| The Cheeseburger Pizza (Medium, Italian Style) | 8.4g |
| Mexicana Mayo Dip (40g) | 8.4g |
| New Yorker Pizza (Medium, Italian Style) | 8.5g |
| Meatilicious Pizza (Medium, Thin & Crispy) | 8.6g |
| Glorioso Goat's Cheese & Pesto Pizza (Large) | 8.7g |
| Mighty Meaty Pizza (Medium, Italian Style) | 8.9g |
| Chick 'n' Dip 8 Wings | 8.9g |
| Frank's RedHot Wings (8) | 8.9g |
| Spicy BBQ Wings (8) | 8.9g |
| American Hot Pizza (Medium, Thin & Crispy) | 9.0g |
| Meatilicious Pizza (Medium) | 9.0g |
| The Ultimate Hot Honey Pepperoni Pizza (Medium, Thin & Crispy) | 9.0g |
| Nachos | 9.0g |
| House Special Tandoori Chicken Pizza (Medium, Italian Style) | 9.1g |
| The Cheeseburger Pizza (Medium, Thin & Crispy) | 9.1g |
| Nachos with Jalapenos | 9.1g |
| Garlic & Herb Dip (40g) | 9.1g |
| Full House Pizza (Medium, Double Decadence) | 9.2g |
| Texas BBQ Pizza (Large, Stuffed Crust) | 9.2g |
| Perfecto Pepperoni & 'Nduja Pizza (Medium) | 9.2g |
| New Yorker Pizza (Medium, Thin & Crispy) | 9.3g |
| The Ultimate Hot Honey Pepperoni Pizza (Medium) | 9.3g |
| American Hot Pizza (Medium) | 9.4g |
| The Cheeseburger Pizza (Medium) | 9.5g |
| New Yorker Pizza (Medium) | 9.6g |
| Meatilicious Pizza (Medium, Double Decadence) | 9.7g |
| Mighty Meaty Pizza (Medium, Thin & Crispy) | 9.7g |
| Strippers & Wedges Combo | 9.7g |
| Full House Pizza (Large, Stuffed Crust) | 9.8g |
| House Special Tandoori Chicken Pizza (Medium, Thin & Crispy) | 9.9g |
| Mighty Meaty Pizza (Medium) | 10.0g |
| Full House Pizza (Large, Italian Style) | 10.1g |
| Full House Pizza (Medium, Stuffed Crust) | 10.1g |
| Magnifica Chicken & 'Nduja Pizza (Large) | 10.1g |
| House Special Tandoori Chicken Pizza (Medium) | 10.2g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Medium, Italian Style) | 10.2g |
| American Hot Pizza (Medium, Double Decadence) | 10.3g |
| Full House Pizza (Large, Thin & Crispy) | 10.3g |
| Pepperoni Passion Pizza (Medium, Italian Style) | 10.3g |
| The Sizzler Pizza (Medium, Thin & Crispy) | 10.4g |
| The Sizzler Pizza (Medium, Italian Style) | 10.5g |
| New Yorker Pizza (Medium, Double Decadence) | 10.6g |
| The Cheeseburger Pizza (Medium, Double Decadence) | 10.6g |
| Meatilicious Pizza (Large, Stuffed Crust) | 10.7g |
| Gusto Goat's Cheese & Pepperoni Pizza (Large) | 10.7g |
| Chicken Kickers (12) | 10.7g |
| Meatilicious Pizza (Medium, Stuffed Crust) | 10.8g |
| The Ultimate Honey Chilli Chicken Pizza (Medium, Double Decadence) | 10.8g |
| Meateor Pizza (Medium, Italian Style) | 10.9g |
| Meateor Pizza (Medium) | 11.0g |
| Meatilicious Pizza (Large, Italian Style) | 11.0g |
| Mighty Meaty Pizza (Medium, Double Decadence) | 11.0g |
| American Hot Pizza (Large, Stuffed Crust) | 11.1g |
| Full House Pizza (Large) | 11.1g |
| Meateor Pizza (Medium, Thin & Crispy) | 11.1g |
| Pepperoni Passion Pizza (Medium, Thin & Crispy) | 11.1g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Medium, Thin & Crispy) | 11.1g |
| House Special Tandoori Chicken Pizza (Medium, Double Decadence) | 11.2g |
| Meatilicious Pizza (Large, Thin & Crispy) | 11.2g |
| Texas BBQ Pizza (Large) | 11.2g |
| The Ultimate Hot Honey Pepperoni Pizza (Medium, Stuffed Crust) | 11.2g |
| Chick 'n' Dip 12 Boneless Bites | 11.2g |
| American Hot Pizza (Medium, Stuffed Crust) | 11.3g |
| The Sizzler Pizza (Medium) | 11.3g |
| American Hot Pizza (Large, Italian Style) | 11.4g |
| Pepperoni Passion Pizza (Medium) | 11.4g |
| The Ultimate Hot Honey Pepperoni Pizza (Large, Italian Style) | 11.4g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Medium) | 11.4g |
| Kickers & Wedges Combo | 11.4g |
| Full House Pizza (Large, Double Decadence) | 11.5g |
| New Yorker Pizza (Large, Stuffed Crust) | 11.5g |
| New Yorker Pizza (Medium, Stuffed Crust) | 11.5g |
| The Cheeseburger Pizza (Medium, Stuffed Crust) | 11.5g |
| The Ultimate Hot Honey Pepperoni Pizza (Large, Thin & Crispy) | 11.5g |
| American Hot Pizza (Large, Thin & Crispy) | 11.6g |
| The Meatfielder Pizza (Medium, Italian Style) | 11.6g |
| New Yorker Pizza (Large, Italian Style) | 11.8g |
| The Ultimate Hot Honey Pepperoni Pizza (Large) | 11.8g |
| Mighty Meaty Pizza (Medium, Stuffed Crust) | 11.9g |
| The Cheeseburger Pizza (Large, Stuffed Crust) | 11.9g |
| Meatilicious Pizza (Large) | 12.0g |
| New Yorker Pizza (Large, Thin & Crispy) | 12.0g |
| House Special Tandoori Chicken Pizza (Medium, Stuffed Crust) | 12.1g |
| Meatilicious Pizza (Large, Double Decadence) | 12.1g |
| Mighty Meaty Pizza (Large, Stuffed Crust) | 12.1g |
| Texas BBQ Pizza (Large, Double Decadence) | 12.2g |
| The Cheeseburger Pizza (Large, Italian Style) | 12.2g |
| The Ultimate Hot Honey Pepperoni Pizza (Large, Stuffed Crust) | 12.2g |
| House Special Tandoori Chicken Pizza (Large, Stuffed Crust) | 12.3g |
| The Meatfielder Pizza (Medium, Thin & Crispy) | 12.3g |
| American Hot Pizza (Large) | 12.4g |
| Mighty Meaty Pizza (Large, Italian Style) | 12.4g |
| Pepperoni Passion Pizza (Medium, Double Decadence) | 12.4g |
| The Cheeseburger Pizza (Large, Thin & Crispy) | 12.4g |
| Mighty Meaty Pizza (Large, Thin & Crispy) | 12.5g |
| Chick 'n' Mix Box | 12.5g |
| House Special Tandoori Chicken Pizza (Large, Italian Style) | 12.6g |
| The Meatfielder Pizza (Medium) | 12.6g |
| American Hot Pizza (Large, Double Decadence) | 12.7g |
| Perfecto Pepperoni & 'Nduja Pizza (Large) | 12.7g |
| House Special Tandoori Chicken Pizza (Large, Thin & Crispy) | 12.8g |
| New Yorker Pizza (Large) | 12.8g |
| Meateor Pizza (Medium, Stuffed Crust) | 12.9g |
| Fries | 12.9g |
| Meateor Pizza (Medium, Double Decadence) | 13.1g |
| New Yorker Pizza (Large, Double Decadence) | 13.2g |
| The Cheeseburger Pizza (Large) | 13.2g |
| The Sizzler Pizza (Medium, Stuffed Crust) | 13.2g |
| The Sizzler Pizza (Large, Thin & Crispy) | 13.2g |
| Pepperoni Passion Pizza (Medium, Stuffed Crust) | 13.3g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Medium, Stuffed Crust) | 13.3g |
| Mighty Meaty Pizza (Large) | 13.4g |
| Chick 'n' Dip 12 Wings | 13.4g |
| Frank's RedHot Wings (12) | 13.4g |
| Spicy BBQ Wings (12) | 13.4g |
| The Cheeseburger Pizza (Large, Double Decadence) | 13.5g |
| House Special Tandoori Chicken Pizza (Large) | 13.7g |
| Mighty Meaty Pizza (Large, Double Decadence) | 13.7g |
| Pepperoni Passion Pizza (Large, Stuffed Crust) | 13.7g |
| Meateor Pizza (Large, Italian Style) | 13.9g |
| House Special Tandoori Chicken Pizza (Large, Double Decadence) | 14.0g |
| Pepperoni Passion Pizza (Large, Italian Style) | 14.0g |
| The Sizzler Pizza (Medium, Double Decadence) | 14.1g |
| Pepperoni Passion Pizza (Large, Thin & Crispy) | 14.2g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Large, Italian Style) | 14.2g |
| Meateor Pizza (Large, Thin & Crispy) | 14.3g |
| The Ultimate Honey Chilli Chicken Pizza (Large, Double Decadence) | 14.3g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Large, Thin & Crispy) | 14.4g |
| The Meatfielder Pizza (Medium, Stuffed Crust) | 14.5g |
| The Ultimate Hot Honey Pepperoni Pizza (Medium, Double Decadence) | 14.6g |
| Pepperoni Passion Pizza (Large) | 15.0g |
| The Sizzler Pizza (Large) | 15.0g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Large, Stuffed Crust) | 15.1g |
| The Sizzler Pizza (Large, Italian Style) | 15.2g |
| Pepperoni Passion Pizza (Large, Double Decadence) | 15.3g |
| The Meatfielder Pizza (Large, Stuffed Crust) | 15.4g |
| The Meatfielder Pizza (Large, Italian Style) | 15.7g |
| The Meatfielder Pizza (Large, Thin & Crispy) | 15.8g |
| Meateor Pizza (Large, Stuffed Crust) | 16.2g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Large) | 16.2g |
| The Meatfielder Pizza (Large) | 16.7g |
| The Sizzler Pizza (Large, Stuffed Crust) | 16.7g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Medium, Double Decadence) | 16.7g |
| Strippers & Fries Combo | 17.6g |
| Meateor Pizza (Large) | 18.2g |
| The Meatfielder Pizza (Medium, Double Decadence) | 18.6g |
| The Ultimate Hot Honey Pepperoni Pizza (Large, Double Decadence) | 19.1g |
| Meateor Pizza (Large, Double Decadence) | 19.2g |
| The Sizzler Pizza (Large, Double Decadence) | 19.6g |
| The Ultimate Hot Honey 'Nduja & Pepperoni Pizza (Large, Double Decadence) | 22.0g |
| The Meatfielder Pizza (Large, Double Decadence) | 23.3g |
| Garlic & Herb Big Dip (100g) | 23.6g |
Frequently asked
Does Domino's Ireland use seed oils?
Based on our menu research, Domino's Ireland cooks with: rapeseed oil in pizza bases and dips; vegetable oils (sunflower, rapeseed) for fries and wedges; soya bean oil for frying coated chicken (palm in coatings); per Domino's UK & ROI ingredients and allergens guide, 1 Oct 2026. Across the 346 menu items we analyzed, it averages 7.9g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Domino's Ireland cook with?
Our research indicates: rapeseed oil in pizza bases and dips; vegetable oils (sunflower, rapeseed) for fries and wedges; soya bean oil for frying coated chicken (palm in coatings); per Domino's UK & ROI ingredients and allergens guide, 1 Oct 2026. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Ireland use beef tallow?
No. Our research indicates Domino's Ireland cooks with rapeseed oil in pizza bases and dips; vegetable oils (sunflower, rapeseed) for fries and wedges; soya bean oil for frying coated chicken (palm in coatings); per Domino's UK & ROI ingredients and allergens guide, 1 Oct 2026, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Ireland seed oil free?
No. Our research indicates Domino's Ireland cooks with rapeseed oil in pizza bases and dips; vegetable oils (sunflower, rapeseed) for fries and wedges; soya bean oil for frying coated chicken (palm in coatings); per Domino's UK & ROI ingredients and allergens guide, 1 Oct 2026, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's Ireland?
Cheeky Little Pizza Vegi Classic (Personal, Thin & Crispy) is the lowest-PUFA item we analyzed at Domino's Ireland, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Ireland?
Garlic & Herb Big Dip (100g) is the highest-PUFA item we analyzed at Domino's Ireland, at an estimated 23.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Domino's Ireland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.