Kad Laporan Minyak Biji Secret Recipe Malaysia
Berdasarkan kajian menu kami, Secret Recipe Malaysia memasak dengan: not stated by Secret Recipe (no oil, ingredient or nutrition statement on secretrecipe.com.my); estimates use unspecified vegetable oil (higher-PUFA-wins); cakes are per slice. Bagi 135 item menu yang kami analisis, puratanya ialah 4.3g anggaran PUFA setiap item, menjadikan gred minyak bijinya B (Risiko Sederhana).
Minta Secret Recipe Malaysia berhenti menggunakan minyak biji
Jadilah yang pertama meminta. Jumlahnya dipaparkan secara terbuka, jadi setiap ketikan menambah tekanan sebenar.
Satu ketik, tanpa nama, tanpa pendaftaran. Kami paparkan jumlah setiap rangkaian secara terbuka supaya permintaan ini mustahil diabaikan.
Pesanan Paling Selamat di Secret Recipe Malaysia
Ingat ini sekali sahaja: salad dengan protein panggang tanpa sos salad hampir selalu menjadi pesanan paling rendah minyak biji di mana-mana. Jadi senarai di bawah hanya memuatkan hidangan sebenar, termasuk salad, bukan sekadar air.
Pesanan penuh paling bersih: Spaghetti Bolognese + SR Mineral Water, 6.0g total
| Item | PUFA |
|---|---|
| Long Black (Hot/ Iced) | 0.0g |
| Hot Honey Lemon | 0.0g |
| Island Breeze | 0.0g |
| Floral Lychee Cooler | 0.0g |
| Apple Citrus Fizz | 0.0g |
Apa yang Perlu Dielakkan di Secret Recipe Malaysia
| Item | PUFA |
|---|---|
| Starter Platter | 14.0g |
| Hainanese Chicken Chop | 12.0g |
| Buttermilk Chicken Chop | 12.0g |
| Spicy Tomato Chicken Chop | 12.0g |
| Chicken Cordon Bleu | 12.0g |
Setiap item Secret Recipe Malaysia, disusun
Semua 135 item yang kami ada untuk Secret Recipe Malaysia, paling selamat dahulu. Nilai ialah anggaran gram PUFA minyak biji setiap item.
| Item | PUFA |
|---|---|
| Espresso | 0.0g |
| Long Black (Hot/ Iced) | 0.0g |
| Tea In A Pot | 0.0g |
| Iced Plum Lime Juice | 0.0g |
| SR Ipoh Black Coffee (Hot/ Iced) | 0.0g |
| SR Mineral Water | 0.0g |
| Lemon Tea (Hot/ Iced) | 0.0g |
| Hot Honey Lemon | 0.0g |
| Iced Honey Lemonade | 0.0g |
| Island Breeze | 0.0g |
| Floral Lychee Cooler | 0.0g |
| Tropical Green Tea | 0.0g |
| Apple Citrus Fizz | 0.0g |
| Strawberry Punch | 0.0g |
| Fresh Watermelon | 0.0g |
| Freshly Squeezed Orange | 0.0g |
| Fresh Green Apple | 0.0g |
| Green Apple Kasturi | 0.0g |
| Cappuccino | 0.3g |
| Caffe Latte (Hot/ Iced) | 0.3g |
| Flat White | 0.3g |
| Hazelnut Latte (Hot/ Iced) | 0.3g |
| Caramel Latte (Hot/ Iced) | 0.3g |
| Salted Caramel Latte (Hot/ Iced) | 0.3g |
| Ice Blended Cappuccino | 0.3g |
| Caramel Matcha | 0.3g |
| Strawberry White Chocolate | 0.3g |
| Vanilla Mocha | 0.3g |
| Salted Caramel Chocolate | 0.3g |
| Hot Chocolate | 0.3g |
| Ice Chocolate with Whipped Cream | 0.3g |
| Bandung Selasih | 0.3g |
| SR Ipoh White Coffee (Hot/ Iced) | 0.3g |
| Chocolate | 0.3g |
| Mushroom Soup | 2.0g |
| Pumpkin Soup | 2.0g |
| Butter Rice | 2.0g |
| Absolute Durian Cake | 2.5g |
| Hazelnut Chocolate Cake | 2.5g |
| Confetti Rainbow Cake | 2.5g |
| Decadent Tiramisu Cake | 2.5g |
| Chocolate Banana Cake | 2.5g |
| Chocolate Chip Walnut Cake | 2.5g |
| Chocolate Fudge Cake | 2.5g |
| Chocolate Indulgence Cake | 2.5g |
| Moist Chocolate Cake | 2.5g |
| White Choc Macadamia Cake | 2.5g |
| Chocolate Brulee Cake | 2.5g |
| Chocolate Odyssey Cake | 2.5g |
| Signature Black Forest Cake | 2.5g |
| Caramel Crème Choc Cake | 2.5g |
| Chocolate Indulgence 6 inch Cake | 2.5g |
| Thai Milk Tea Cake | 2.5g |
| Dark Cookies & Cream | 2.5g |
| Marble Cheesecake | 2.5g |
| New York Cheesecake | 2.5g |
| Wild Blueberry Cheesecake | 2.5g |
| Salted Caramel Macadamia Cheesecake | 2.5g |
| The Red Velvet Cake | 2.5g |
| Burnt Cheesecake | 2.5g |
| Choc Cheese Berries Cake | 2.5g |
| Hokkaido Triple Cheesecake | 2.5g |
| Hokkaido Triple Cheese Chocolate Cake | 2.5g |
| Red Velvet Cake | 2.5g |
| Lotus Biscoff Cheese | 2.5g |
| Boston Chocolate Cake | 2.5g |
| Chocolat Au Lait Cake | 2.5g |
| Royal Chocolate Cake | 2.5g |
| Dark Chocolate Indulgence | 2.5g |
| Cookies & Cream Cake | 2.5g |
| Brownies Walnut | 2.5g |
| Carrot Slice | 2.5g |
| Shinjuku Caramel Bake | 4.0g |
| Shinjuku Chocolate Bake | 4.0g |
| Shinjuku Maple Bake | 4.0g |
| Curry Mee | 6.0g |
| Curry Seafood Laksa | 6.0g |
| Noodle in Tom Yum Kung | 6.0g |
| Noodle in Tom Yum Soup | 6.0g |
| Penang Assam Laksa with Mackerel | 6.0g |
| Singapore Laksa | 6.0g |
| Vietnamese Beef Noodle Soup | 6.0g |
| Kid's Fish & Chips | 6.0g |
| Kids' Fried Rice with Popcorn Chicken | 6.0g |
| Kids' Mac & Cheese with Popcorn Chicken | 6.0g |
| Carbonara with Crispy Beef Strips | 6.0g |
| Aglio Olio | 6.0g |
| Arrabiata Spaghetti | 6.0g |
| Baked Lasagne | 6.0g |
| Prawn Macaroni with Cheese | 6.0g |
| Seafood Marinara | 6.0g |
| Spaghetti Bolognese | 6.0g |
| Spaghetti Meatballs | 6.0g |
| Spicy Seafood Medley Pasta | 6.0g |
| Thai Seafood Spaghetti | 6.0g |
| Caesar Salad | 6.0g |
| Caesar Salad with Salmon | 6.0g |
| Caesar Salad with Shrimp | 6.0g |
| Citrus Salad | 6.0g |
| Spicy Tomato Grilled Salmon | 6.0g |
| Irish Lamb Shank | 6.0g |
| Pan-Grilled Dory with Lobster Sauce | 6.0g |
| Grilled Black Pepper Chicken | 7.0g |
| Grilled Mushroom Chicken | 7.0g |
| Black Pepper Lamb Pie | 7.0g |
| Original Chicken Cornish | 7.0g |
| Spicy Chicken Cornish | 7.0g |
| Creamy Chicken Pie | 7.0g |
| Caesar Salad with Crispy Beef Strips | 8.0g |
| Crispy Chicken Salad | 8.0g |
| Classic Drumette | 8.0g |
| Spicy Tomato Drumette | 8.0g |
| Chicken Satay | 8.0g |
| Deep Fried Wonton | 8.0g |
| Garlic Herb Roll | 8.0g |
| Seafood Spring Roll | 8.0g |
| Ipoh Hor Fun | 9.0g |
| Nasi Goreng Ayam Rangup | 9.0g |
| Secret Recipe Fried Rice with Satay | 9.0g |
| Special Seafood Mee Mamak | 9.0g |
| Thai Style Fried Rice with Tiger Prawns | 9.0g |
| Thai Style Fried Rice with Grilled Mackerel | 9.0g |
| Vegetarian Fried Rice with Satay | 9.0g |
| Potato Wedges | 9.0g |
| French Fries | 9.0g |
| Hainanese Chicken Chop | 12.0g |
| Buttermilk Chicken Chop | 12.0g |
| Spicy Tomato Chicken Chop | 12.0g |
| Chicken Cordon Bleu | 12.0g |
| Chicken Parmigiana | 12.0g |
| Country Fried Chicken | 12.0g |
| Golden Crispy Chicken | 12.0g |
| Caribbean Style Fish Fillet | 12.0g |
| Fish and Chips | 12.0g |
| Starter Platter | 14.0g |
Soalan lazim
Adakah Secret Recipe Malaysia menggunakan minyak biji?
Berdasarkan kajian menu kami, Secret Recipe Malaysia memasak dengan: not stated by Secret Recipe (no oil, ingredient or nutrition statement on secretrecipe.com.my); estimates use unspecified vegetable oil (higher-PUFA-wins); cakes are per slice. Bagi 135 item menu yang kami analisis, puratanya ialah 4.3g anggaran PUFA setiap item, menjadikan gred minyak bijinya B (Risiko Sederhana).
Minyak apakah yang digunakan Secret Recipe Malaysia untuk memasak?
Kajian kami menunjukkan: not stated by Secret Recipe (no oil, ingredient or nutrition statement on secretrecipe.com.my); estimates use unspecified vegetable oil (higher-PUFA-wins); cakes are per slice. Cara penyediaan boleh berbeza mengikut lokasi, jadi anggap angka PUFA sebagai anggaran.
Adakah Secret Recipe Malaysia menggunakan lemak lembu?
Tidak. Kajian kami menunjukkan Secret Recipe Malaysia memasak dengan not stated by Secret Recipe (no oil, ingredient or nutrition statement on secretrecipe.com.my); estimates use unspecified vegetable oil (higher-PUFA-wins); cakes are per slice, bukan lemak lembu. Untuk rangkaian yang menggoreng dengan lemak lembu atau lemak sebenar lain, lihat Pantau Lemak Lembu.
Adakah Secret Recipe Malaysia bebas minyak biji?
Tidak. Kajian kami menunjukkan Secret Recipe Malaysia memasak dengan not stated by Secret Recipe (no oil, ingredient or nutrition statement on secretrecipe.com.my); estimates use unspecified vegetable oil (higher-PUFA-wins); cakes are per slice, yang termasuk minyak biji. Lihat pesanan rendah PUFA di atas untuk pilihan paling bersih.
Apakah pesanan paling selamat di Secret Recipe Malaysia?
Long Black (Hot/ Iced) ialah item paling rendah PUFA yang kami analisis di Secret Recipe Malaysia, dengan anggaran 0.0g PUFA. Lihat senarai Pesanan Paling Selamat di halaman ini untuk pilihan lain.
Apa yang patut saya elakkan di Secret Recipe Malaysia?
Starter Platter ialah item paling tinggi PUFA yang kami analisis di Secret Recipe Malaysia, dengan anggaran 14.0g PUFA. Makanan bergoreng dan sos berkrim berasaskan mayonis biasanya paling berat.
Apa itu minyak biji?
Minyak biji, iaitu minyak kanola, kacang soya, bunga matahari, jagung dan minyak sayuran seumpamanya, diekstrak daripada biji menggunakan haba tinggi dan pelarut kimia. Minyak ini sangat tinggi lemak tak tepu poli (PUFA), yang tidak stabil pada suhu memasak dan mudah teroksida. Ramai yang menjaga kesihatan memilih untuk mengurangkan minyak biji dan lebih suka makanan yang dimasak dengan lemak lembu, mentega, minyak kelapa atau minyak zaitun. Halaman ini menunjukkan anggaran gram PUFA bagi setiap item menu untuk membantu anda membuat pilihan yang lebih bijak. Ini hanyalah anggaran; nilai sebenar berbeza mengikut cara penyediaan dan lokasi. Baru dengan topik ini? Mulakan dengan apa itu minyak biji dan senarai lengkapnya, atau baca buktinya tentang sebab orang mengelakkannya.
Bandingkan rangkaian lain
Marrybrown · McDonald's · Pizza Hut · Texas Chicken · Burger King · Domino's
Lihat kedudukan Secret Recipe Malaysia dalam Indeks Minyak Biji penuh, atau semak rangkaian yang memasak dengan lemak sebenar di Pantau Lemak Lembu. Tertanya-tanya tentang hidangan tertentu? Panduan makanan Ada Minyak Biji menjawabnya untuk lebih 200 makanan harian, dan halaman minyak pengedar menerangkan minyak yang digunakan restoran bebas untuk menggoreng.