Kad Laporan Minyak Biji McDonald's Malaysia
Berdasarkan kajian menu kami, McDonald's Malaysia memasak dengan: not stated on mcdonalds.com.my today, so estimates use unspecified vegetable oil (higher-PUFA-wins). Evidence points to palm-oil-based cooking oil (palm olein) in the restaurant fryers but is not restated on mcdonalds.com.my today; the Malaysian franchisee (Golden Arches Restaurants) has said its outlets fry French fries in palm-oil-based oil, and McDonald's corporate says palm oil is its restaurant frying oil across Asia-Pacific. Burger sauces and mayonnaise assumed soybean-type vegetable oil.. Bagi 85 item menu yang kami analisis, puratanya ialah 2.6g anggaran PUFA setiap item, menjadikan gred minyak bijinya A (Risiko Rendah).
Minta McDonald's Malaysia berhenti menggunakan minyak biji
12 orang telah meminta setakat ini.
Satu ketik, tanpa nama, tanpa pendaftaran. Kami paparkan jumlah setiap rangkaian secara terbuka supaya permintaan ini mustahil diabaikan.
Pesanan Paling Selamat di McDonald's Malaysia
Ingat ini sekali sahaja: salad dengan protein panggang tanpa sos salad hampir selalu menjadi pesanan paling rendah minyak biji di mana-mana. Jadi senarai di bawah hanya memuatkan hidangan sebenar, termasuk salad, bukan sekadar air.
Pesanan penuh paling bersih: Cheeseburger + Drinking Water, 2.6g total
| Item | PUFA |
|---|---|
| 100Plus (Small) | 0.0g |
| 100Plus (Medium) | 0.0g |
| 100Plus (Large) | 0.0g |
| Iced Milo (Small) | 0.1g |
| Hot Milo (Small) | 0.2g |
Apa yang Perlu Dielakkan di McDonald's Malaysia
| Item | PUFA |
|---|---|
| Chicken McNuggets (20pcs) | 23.0g |
| Spicy Chicken McDeluxe | 11.6g |
| Chicken McNuggets (9pcs) | 10.4g |
| Crispy Chicken Muffin with Egg | 10.0g |
| French Fries (Large) | 9.8g |
Setiap item McDonald's Malaysia, disusun
Semua 85 item yang kami ada untuk McDonald's Malaysia, paling selamat dahulu. Nilai ialah anggaran gram PUFA minyak biji setiap item.
| Item | PUFA |
|---|---|
| Minute Maid Orange Juice (Large) | 0.0g |
| Minute Maid Orange Juice (Medium) | 0.0g |
| Minute Maid Orange Juice (Small) | 0.0g |
| Drinking Water | 0.0g |
| 100Plus (Small) | 0.0g |
| 100Plus (Medium) | 0.0g |
| 100Plus (Large) | 0.0g |
| Coca-Cola (Large) | 0.0g |
| Coca-Cola (Medium) | 0.0g |
| Coca-Cola (Small) | 0.0g |
| Sprite (Large) | 0.0g |
| Sprite (Medium) | 0.0g |
| Sprite (Small) | 0.0g |
| Iced Lemon Tea (Large) | 0.0g |
| Iced Lemon Tea (Medium) | 0.0g |
| Iced Lemon Tea (Small) | 0.0g |
| Americano Espresso | 0.0g |
| Small Espresso | 0.0g |
| Americano (Small) | 0.0g |
| Americano (Medium) | 0.0g |
| Americano (Large) | 0.0g |
| Iced Americano (Medium) | 0.0g |
| Iced Americano (Large) | 0.0g |
| Iced Milo (Small) | 0.1g |
| Corn Cup (Medium) | 0.2g |
| Sundae Cone | 0.2g |
| Hot Milo (Small) | 0.2g |
| Iced Milo (Medium) | 0.2g |
| Iced Latte (Medium) | 0.2g |
| Corn Cup (Large) | 0.3g |
| Sundae (Strawberry) | 0.3g |
| Hot Milo (Medium) | 0.3g |
| Mocha (Small) | 0.3g |
| Cappuccino (Small) | 0.3g |
| Latte (Small) | 0.3g |
| Iced Latte (Large) | 0.3g |
| Iced Milo (Large) | 0.4g |
| Hot Chocolate (Small) | 0.4g |
| Mocha (Medium) | 0.4g |
| Cappuccino (Medium) | 0.4g |
| Latte (Medium) | 0.4g |
| Sundae (Chocolate) | 0.5g |
| Hot Chocolate (Medium) | 0.5g |
| Cappuccino (Large) | 0.5g |
| Latte (Large) | 0.5g |
| Oreo McFlurry | 0.6g |
| Hot Chocolate (Large) | 0.6g |
| Mocha (Large) | 0.6g |
| Iced Chocolate (Medium) | 0.6g |
| Iced Chocolate (Large) | 0.6g |
| ChocoTop | 0.9g |
| Bubur Ayam McD (Small) | 1.6g |
| Bubur Ayam McD (Medium) | 1.8g |
| Beefburger | 2.0g |
| Sausage McMuffin | 2.2g |
| Hotcakes (2pcs) | 2.2g |
| Happy Meal Sausage McMuffin | 2.2g |
| Happy Meal 2pc Hotcakes | 2.2g |
| Cheeseburger | 2.6g |
| Happy Meal Cheeseburger | 2.6g |
| Sausage McMuffin with Egg | 3.7g |
| Double Cheeseburger | 4.3g |
| Chicken McNuggets (4pcs) | 4.6g |
| Happy Meal Chicken McNuggets (4pcs) | 4.6g |
| Hash Browns | 5.0g |
| Happy Meal Chicken Burger | 5.2g |
| French Fries (Small) | 5.2g |
| Apple Pie | 5.4g |
| Big Mac | 5.8g |
| Filet-O-Fish | 5.9g |
| Nasi Lemak McD | 6.4g |
| Ayam Goreng McD (Regular) | 6.6g |
| Happy Meal Ayam Goreng McD | 6.6g |
| Chicken McNuggets (6pcs) | 6.9g |
| GCB - Grilled Chicken Burger | 7.1g |
| McChicken | 7.7g |
| Crispy Chicken Muffin | 7.8g |
| French Fries (Medium) | 7.8g |
| Ayam Goreng McD (Spicy) | 8.1g |
| Big Breakfast | 8.6g |
| French Fries (Large) | 9.8g |
| Crispy Chicken Muffin with Egg | 10.0g |
| Chicken McNuggets (9pcs) | 10.4g |
| Spicy Chicken McDeluxe | 11.6g |
| Chicken McNuggets (20pcs) | 23.0g |
Soalan lazim
Adakah McDonald's Malaysia menggunakan minyak biji?
Berdasarkan kajian menu kami, McDonald's Malaysia memasak dengan: not stated on mcdonalds.com.my today, so estimates use unspecified vegetable oil (higher-PUFA-wins). Evidence points to palm-oil-based cooking oil (palm olein) in the restaurant fryers but is not restated on mcdonalds.com.my today; the Malaysian franchisee (Golden Arches Restaurants) has said its outlets fry French fries in palm-oil-based oil, and McDonald's corporate says palm oil is its restaurant frying oil across Asia-Pacific. Burger sauces and mayonnaise assumed soybean-type vegetable oil.. Bagi 85 item menu yang kami analisis, puratanya ialah 2.6g anggaran PUFA setiap item, menjadikan gred minyak bijinya A (Risiko Rendah).
Minyak apakah yang digunakan McDonald's Malaysia untuk memasak?
Kajian kami menunjukkan: not stated on mcdonalds.com.my today, so estimates use unspecified vegetable oil (higher-PUFA-wins). Evidence points to palm-oil-based cooking oil (palm olein) in the restaurant fryers but is not restated on mcdonalds.com.my today; the Malaysian franchisee (Golden Arches Restaurants) has said its outlets fry French fries in palm-oil-based oil, and McDonald's corporate says palm oil is its restaurant frying oil across Asia-Pacific. Burger sauces and mayonnaise assumed soybean-type vegetable oil.. Cara penyediaan boleh berbeza mengikut lokasi, jadi anggap angka PUFA sebagai anggaran.
Adakah McDonald's Malaysia menggunakan lemak lembu?
Tidak. Kajian kami menunjukkan McDonald's Malaysia memasak dengan not stated on mcdonalds.com.my today, so estimates use unspecified vegetable oil (higher-PUFA-wins). Evidence points to palm-oil-based cooking oil (palm olein) in the restaurant fryers but is not restated on mcdonalds.com.my today; the Malaysian franchisee (Golden Arches Restaurants) has said its outlets fry French fries in palm-oil-based oil, and McDonald's corporate says palm oil is its restaurant frying oil across Asia-Pacific. Burger sauces and mayonnaise assumed soybean-type vegetable oil., bukan lemak lembu. Untuk rangkaian yang menggoreng dengan lemak lembu atau lemak sebenar lain, lihat Pantau Lemak Lembu.
Adakah McDonald's Malaysia bebas minyak biji?
Tidak. Kajian kami menunjukkan McDonald's Malaysia memasak dengan not stated on mcdonalds.com.my today, so estimates use unspecified vegetable oil (higher-PUFA-wins). Evidence points to palm-oil-based cooking oil (palm olein) in the restaurant fryers but is not restated on mcdonalds.com.my today; the Malaysian franchisee (Golden Arches Restaurants) has said its outlets fry French fries in palm-oil-based oil, and McDonald's corporate says palm oil is its restaurant frying oil across Asia-Pacific. Burger sauces and mayonnaise assumed soybean-type vegetable oil., yang termasuk minyak biji. Lihat pesanan rendah PUFA di atas untuk pilihan paling bersih.
Apakah pesanan paling selamat di McDonald's Malaysia?
100Plus (Small) ialah item paling rendah PUFA yang kami analisis di McDonald's Malaysia, dengan anggaran 0.0g PUFA. Lihat senarai Pesanan Paling Selamat di halaman ini untuk pilihan lain.
Apa yang patut saya elakkan di McDonald's Malaysia?
Chicken McNuggets (20pcs) ialah item paling tinggi PUFA yang kami analisis di McDonald's Malaysia, dengan anggaran 23.0g PUFA. Makanan bergoreng dan sos berkrim berasaskan mayonis biasanya paling berat.
Apa itu minyak biji?
Minyak biji, iaitu minyak kanola, kacang soya, bunga matahari, jagung dan minyak sayuran seumpamanya, diekstrak daripada biji menggunakan haba tinggi dan pelarut kimia. Minyak ini sangat tinggi lemak tak tepu poli (PUFA), yang tidak stabil pada suhu memasak dan mudah teroksida. Ramai yang menjaga kesihatan memilih untuk mengurangkan minyak biji dan lebih suka makanan yang dimasak dengan lemak lembu, mentega, minyak kelapa atau minyak zaitun. Halaman ini menunjukkan anggaran gram PUFA bagi setiap item menu untuk membantu anda membuat pilihan yang lebih bijak. Ini hanyalah anggaran; nilai sebenar berbeza mengikut cara penyediaan dan lokasi. Baru dengan topik ini? Mulakan dengan apa itu minyak biji dan senarai lengkapnya, atau baca buktinya tentang sebab orang mengelakkannya.
Bandingkan rangkaian lain
Burger King · Domino's · KFC · Marrybrown · Pizza Hut · Secret Recipe
Lihat kedudukan McDonald's Malaysia dalam Indeks Minyak Biji penuh, atau semak rangkaian yang memasak dengan lemak sebenar di Pantau Lemak Lembu. Tertanya-tanya tentang hidangan tertentu? Panduan makanan Ada Minyak Biji menjawabnya untuk lebih 200 makanan harian, dan halaman minyak pengedar menerangkan minyak yang digunakan restoran bebas untuk menggoreng.