Mr Bean Singapore Seed Oil Report Card
Based on our menu research, Mr Bean Singapore cooks with: No fryers. Soya milk, beancurd and soy porridge get their fat from the soya bean itself; the granola bars list 'Vegetable Oil' (unnamed) in the chain's own ingredient lines; pancake batter and fillings use an unnamed vegetable oil, cheese, mayonnaise and spreads. Not stated further by the chain: evidence-labelled reading, low confidence on the oil type.. Across the 51 menu items we analyzed, it averages 3.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Mr Bean Singapore
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Kaya Cheese Pancake | 0.4g |
| Cheese Pancake | 0.6g |
| Chocolate Pancake | 0.6g |
| Red Bean Pancake | 0.9g |
| Hazelnut Pancake | 1.0g |
What to Avoid at Mr Bean Singapore
| Item | PUFA |
|---|---|
| Soy Curry Chicken Rice Bowl | 28.8g |
| Quorn® Japanese Curry Rice Bowl | 8.9g |
| Spicy Minced Chicken Rice Bowl | 8.1g |
| Teriyaki Soy Burger | 7.9g |
| Spicy Minced Chicken & Mushroom Soy Porridge | 6.9g |
Every Mr Bean Singapore item, ranked
All 51 items we have for Mr Bean Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Grass Jelly Drink | 0.0g |
| Kaya Cheese Pancake | 0.4g |
| Thai Tea Soya Pouch | 0.4g |
| Cheese Pancake | 0.6g |
| Chocolate Pancake | 0.6g |
| Hot Soya Viet Coffee | 0.6g |
| Dairy-Free Soft Serve Ice Cream Cup | 0.8g |
| Red Bean Pancake | 0.9g |
| Hazelnut Pancake | 1.0g |
| Watermelon Soya Milk | 1.1g |
| Icy Viet Coffee | 1.3g |
| Dairy-Free Soft Serve Ice Cream Cone | 1.4g |
| Hainanese Chicken Soy Porridge | 1.6g |
| Icy Sea Salt Chendol | 1.6g |
| Cranberry Pumpkin Seeds Granola Bar | 1.7g |
| Durian | 1.7g |
| Salted Gula Melaka | 1.8g |
| Classic Beancurd | 1.9g |
| Blueberry Pistachio Soy Granola Bar | 2.0g |
| Chocolate Soy Granola Bar | 2.0g |
| Earl Grey Soy Granola Bar | 2.0g |
| 3 in 1 Riceballs | 2.2g |
| Chicken Meatballs Soy Porridge | 2.2g |
| Grass Jelly Beancurd | 2.3g |
| Grass Jelly Soya Milk | 2.4g |
| Pearly Bandung Soya Milk | 2.5g |
| Pearly Beancurd | 2.7g |
| Sea Salt Gula Melaka Beancurd | 2.8g |
| Egg Mayo Pancake | 3.0g |
| Ginger Soup RiceBalls with Beancurd | 3.0g |
| Pearly Taro Soya Milk | 3.0g |
| Vegetarian Jade Tofu Soy Porridge | 3.1g |
| Black Soya Pouch | 3.2g |
| Chocolate Soya Milk Pouch | 3.2g |
| Black Soya Pouch (Unsweetened) | 3.3g |
| Ginger Soup Beancurd | 3.4g |
| Chicken Meatball Rice Bowl | 3.4g |
| Pearly Soya Milk | 3.8g |
| Tuna Pancake | 3.8g |
| Chicken Mayo Pancake | 4.4g |
| Classic Soya Milk | 4.6g |
| Peanut Butter Pancake | 4.8g |
| Black Soya Milk | 6.0g |
| Teriyaki Chicken Rice Bowl | 6.1g |
| Honey Baked Chicken Ham & Cheese Eggwich | 6.6g |
| Oatmeal with Riceballs | 6.6g |
| Spicy Minced Chicken & Mushroom Soy Porridge | 6.9g |
| Teriyaki Soy Burger | 7.9g |
| Spicy Minced Chicken Rice Bowl | 8.1g |
| Quorn® Japanese Curry Rice Bowl | 8.9g |
| Soy Curry Chicken Rice Bowl | 28.8g |
Frequently asked
Does Mr Bean Singapore use seed oils?
Based on our menu research, Mr Bean Singapore cooks with: No fryers. Soya milk, beancurd and soy porridge get their fat from the soya bean itself; the granola bars list 'Vegetable Oil' (unnamed) in the chain's own ingredient lines; pancake batter and fillings use an unnamed vegetable oil, cheese, mayonnaise and spreads. Not stated further by the chain: evidence-labelled reading, low confidence on the oil type.. Across the 51 menu items we analyzed, it averages 3.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Mr Bean Singapore cook with?
Our research indicates: No fryers. Soya milk, beancurd and soy porridge get their fat from the soya bean itself; the granola bars list 'Vegetable Oil' (unnamed) in the chain's own ingredient lines; pancake batter and fillings use an unnamed vegetable oil, cheese, mayonnaise and spreads. Not stated further by the chain: evidence-labelled reading, low confidence on the oil type.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Mr Bean Singapore use beef tallow?
No. Our research indicates Mr Bean Singapore cooks with No fryers. Soya milk, beancurd and soy porridge get their fat from the soya bean itself; the granola bars list 'Vegetable Oil' (unnamed) in the chain's own ingredient lines; pancake batter and fillings use an unnamed vegetable oil, cheese, mayonnaise and spreads. Not stated further by the chain: evidence-labelled reading, low confidence on the oil type., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Mr Bean Singapore seed oil free?
No. Our research indicates Mr Bean Singapore cooks with No fryers. Soya milk, beancurd and soy porridge get their fat from the soya bean itself; the granola bars list 'Vegetable Oil' (unnamed) in the chain's own ingredient lines; pancake batter and fillings use an unnamed vegetable oil, cheese, mayonnaise and spreads. Not stated further by the chain: evidence-labelled reading, low confidence on the oil type., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Mr Bean Singapore?
Kaya Cheese Pancake is the lowest-PUFA item we analyzed at Mr Bean Singapore, at an estimated 0.4g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Mr Bean Singapore?
Soy Curry Chicken Rice Bowl is the highest-PUFA item we analyzed at Mr Bean Singapore, at an estimated 28.8g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Mr Bean Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.