Track your seed oil intake at 2,500+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
Seed Oil Tracker / Stores / Aldi / Nuts and Seeds

Seed oil free nuts and seeds at Aldi

14 of the 38 products we track in nuts and seeds at Aldi have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Pitted Prunes Dried PlumsSouthern Grove4.0 prunes (40 g)0.0 gAldi brand
Roasted Pumpkin SeedsSouthern Grove37 g0.0 g est.Aldi brand
Dried ApricotsSouthern Grove40 g0.0 gAldi brand
Aszalt fügeHappy Harvest30 g0.6 g est.Spotted at Aldi by shoppers
Milk Chocolate Hazelnut PiecesChoceur1 serving (40 g)0.6 g est.Aldi brand
Raw Almonds, Pecans & Pistachio KernelsSimply Nature28 g3.2 g est.Aldi brand
Paleo Bars: Date & CashewHillcrest (Aldi)1 portion (100 g)3.3 g est.Aldi brand
Ground Flax SeedsSimply Nature2 tbsp (13 g)4.0 gAldi brand
Whole Flax SeedsSimply Nature2 tbsp (13 g)4.0 gAldi brand
Dry Roasted Peanuts Honey RoastedSouthern Grove1 portion (28 g)4.2 g est.Aldi brand
Dry Roasted Organic PeanutsAldi1 serving (32 g)4.8 g est.Aldi brand
Dry Roasted Peanuts with Sea SaltSouthern Grove (aldi)1 serving (28 g)4.8 g est.Aldi brand
Chia SeedsSimply Nature2 tbsp (24 g)6.0 gAldi brand
Shelled Hemp SeedsAldi Simply Nature3 tbsp (30 g)11.0 gAldi brand

Nuts and Seeds at Aldi that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Dried Sweetened CranberriesSouthern Grove1 portion (40 g)0.0 gsunflower oil
Cocktail Peanuts with Sea SaltSouthern Grove1 serving (28 g)10.2 g est.peanut oil, cottonseed oil, sunflower oil, canola oil
Deluxe Whole Cashews with Sea SaltSouthern Grove28 g9.5 g est.peanut oil, cottonseed oil, sunflower oil, canola oil
Lightly salted cashewsSouthern Grove1 serving (38 g)3.5 g est.canola oil
Cashews Halves & Pieces with Sea SaltSouthern Grove28 g9.5 g est.peanut oil, cottonseed oil, sunflower oil, canola oil
Mixed NutsSouthern Grove1 portion (28 g)10.2 g est.peanut oil, cottonseed oil, sunflower oil, canola oil
Trail mixMillville1 bar (35 g)3.1 g est.sunflower oil, canola oil, soybean oil
Deluxe Mixed Nuts UnsaltedSouthern Grove28 g5.0 g est.peanut oil
PEPITAS Roasted with SaltSouthern Grove28.349 g9.5 g est.sunflower oil
Raisin Cinnamon SwirlL'oven Fresh1 serving (28 g)0.5 gsoybean oil
Almonds & WalnutsSouthern Grove1 PACKAGE (20 g)1.5 gsunflower oil, vegetable oil, canola oil, safflower oil
Serenity Trail MixSouthern Grove0.25 cup (30 g)8.2 g est.sunflower oil
Open Aldi in the Seed Oil Tracker app

More at Aldi: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Aldi. Aldi brand means it is the store's own label. Spotted at Aldi by shoppers means someone using Open Food Facts reported it there. Aldi sells this brand means shoppers reported other products from the same brand at Aldi, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,500+ chains graded. Get Seed Oil Tracker