Seed oil free groceries, store by store
Pick the store you shop at, then pick what you are after: ice cream at Walmart, cheese at Costco, crackers at Trader Joe's. We show the packaged foods there with no seed oils in the ingredients, lowest PUFA first.
Choose a store
Where the lists come from
Product data comes from Open Food Facts, the open food database that shoppers fill in by scanning barcodes. We read each ingredient list for seed oils (canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran, peanut, plain vegetable oil, shortening and margarine) and work out the PUFA in one serving. Every product says whether it is the store's own brand, was spotted there by shoppers, or is a brand the store carries.
Recipes change and stores differ by region, so check the label before you buy. Product data: Open Food Facts (ODbL).