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Seed Oil Tracker / Stores / Aldi / Rice

Seed oil free rice at Aldi

10 of the 19 products we track in rice at Aldi have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Rice SquaresMillville41 g0.0 gAldi brand
Instant Enriched White RiceEarthly Grains0.5 cup dry (45 g)0.0 gAldi sells this brand
Instant Pre-Cooked Fragrant Jasmine Riceearthly GRAINS1 serving (45 g)0.0 gAldi sells this brand
White RiceEarthly Grains0.25 cup (45 g)0.0 gSpotted at Aldi by shoppers
Basmati RiceSimply Nature0.25 cup dry (45 g)0.0 gAldi brand
Instant White Riceearthly GRAINS1 serving (46 g)0.0 gAldi sells this brand
Jasmine RiceEarthly Grains50 g0.0 gAldi sells this brand
Crispy riceMillville41 g0.4 g est.Aldi brand
90 Second Quinoa & Brown RiceSimply Nature1cup (140 g)0.4 g est.Aldi brand
90 Second Quinoa & Brown RiceSimply Nature1 package (249 g)0.8 g est.Aldi brand

Rice at Aldi that do have seed oils

The 9 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Crispy Rice TreatsMillville1 bar (22 g)1.2 g est.shortening, canola oil
90 Second Microwavable White Rice Roasted Chicken Flavored with HerbsEarthly Grains1 portion (250 g)3.1 g est.sunflower oil
Microwavable White Rice Spanish StyleEarthly Grains250 g3.4 g est.sunflower oil
Mushroom RisottoPriano0.5 cup dry (76 g)2.5 g est.sunflower oil
Four Cheese RisottoPriano0.5 cup (85 g)4.8 g est.sunflower oil
Aldi RisottoPriano1 cup (170 g)7.5 g est.sunflower oil
Spanish style yellow rice, spanish stylePueblo lindo1 cup (165 g)1.5 g est.soybean oil
90 Second Microwavable White Rice Korean BBQ Flavored with Ginger & Garlicearthly GRAINS1 portion (250 g)1.9 g est.canola oil
Microwavable Brown Rice Whole Grain Brown RiceEarthly Grains249 g7.2 g est.canola oil, soybean oil
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More at Aldi: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Aldi. Aldi brand means it is the store's own label. Spotted at Aldi by shoppers means someone using Open Food Facts reported it there. Aldi sells this brand means shoppers reported other products from the same brand at Aldi, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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