Seed oil free bread at H-E-B
8 of the 28 products we track in bread at H-E-B have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Muktigrain breadCentral Market | 56 g | 0.0 g est. | H-E-B brand |
| Split Top Butter Bread Enriched BreadH-E-B | 1 slice (28 g) | 0.0 g est. | H-E-B brand |
| Flour TortillasH-E-B | 36 g | 0.5 g est. | H-E-B brand |
| Flour tortillas homestyleH-E-B | 1 tortilla (49 g) | 0.5 g est. | H-E-B brand |
| Corn Tortillas WhiteH-E-B | 2 tortillas (48 g) | 0.8 g est. | H-E-B brand |
| Corn Tortillas YellowH-E-B | 2 tortillas (48 g) | 0.8 g est. | H-E-B brand |
| White Corn Tortillas HomestyleH-E-B | 1 serving (38 g) | 0.8 g est. | H-E-B brand |
| Multi seed breadH-E-B Organics | 1 serving (35 g) | 1.0 g | H-E-B brand |
Bread at H-E-B that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Everything BagelsH-E-B | 1 BAGEL (95 g) | 2.1 g est. | soybean oil |
| Ancient Grains BreadH-E-B | 35 g | 0.3 g est. | soybean oil |
| 12 Grain BreadH-E-B | 1 slice (45 g) | 1.0 g est. | soybean oil |
| Bake Shop Seeded Hamburger BunsH-E-B | 1 bun (63 g) | 2.0 g est. | soybean oil |
| Wheat BreadHigher Harvest by H-E-B | 1 portion (28 g) | 0.0 g est. | soybean oil |
| Hot Dog Enriched BunsH-E-B | 1 bun (42 g) | 0.5 g | soybean oil |
| Split top wheat bread | 28 g | 0.6 g est. | soybean oil |
| Croutons SeasonedH-E-B | 2 Tbsp (7 g) | 0.7 g est. | sunflower oil, canola oil |
| Extra Thin BreadHill Country Fare | 2 slice (44 g) | 1.2 g est. | soybean oil |
| Ultra thin and crispy pizza crustH-E-B | 1 whole crust (141 g) | 4.5 g est. | soybean oil, canola oil |
| Sandwich BreadHigher Harvest by H-E-B | 1 slice (28 g) | 0.3 g est. | soybean oil |
| English MuffinsH-E-B | 85 g | 0.6 g est. | soybean oil |
H-E-B also has a hot bar and deli. See what it cooks in and build an order: H-E-B report card.
More at H-E-B: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at H-E-B. H-E-B brand means it is the store's own label. Spotted at H-E-B by shoppers means someone using Open Food Facts reported it there. H-E-B sells this brand means shoppers reported other products from the same brand at H-E-B, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).