Seed oil free milk and creamer at H-E-B
11 of the 12 products we track in milk and creamer at H-E-B have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Fat Free MilkH-E-B | 1 portion (240 ml) | 0.0 g | H-E-B brand |
| Greek 100 Calories Strawberries & CreamH-E-B | 1 container (150 g) | 0.0 g | H-E-B brand |
| Low fat milkHEB | 1 portion (240 ml) | 0.1 g est. | H-E-B brand |
| Low fat milkH-E-B | 1 portion (240 ml) | 0.1 g est. | H-E-B brand |
| Mootopia VanillaH-E-B | 240 ml (240 ml) | 0.2 g est. | H-E-B brand |
| Reduced Fat MilkH-E-B | 1 portion (240 ml) | 0.3 g est. | H-E-B brand |
| Whole MilkCentral Market Organics | 1 portion (240 ml) | 0.4 g est. | H-E-B brand |
| Almond MilkHigher Harvest by H-E-B | 1 serving (240 ml) | 0.6 g est. | H-E-B brand |
| Greek Whole Milk PlainH-E-B | 170 g | 0.8 g est. | H-E-B brand |
| Whole MilkH-E-B | 2 serving (240 ml) | 0.9 g est. | H-E-B brand |
| Organic Soy Milk OriginalHigher Harvest | 240 mL | 2.5 g | Spotted at H-E-B by shoppers |
Milk and Creamer at H-E-B that do have seed oils
The 1 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Sweet Cream Coffee CreamerHill Country Fare | 15 g | 0.2 g est. | soybean oil |
H-E-B also has a hot bar and deli. See what it cooks in and build an order: H-E-B report card.
More at H-E-B: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at H-E-B. H-E-B brand means it is the store's own label. Spotted at H-E-B by shoppers means someone using Open Food Facts reported it there. H-E-B sells this brand means shoppers reported other products from the same brand at H-E-B, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).