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Seed Oil Tracker / Stores / Kroger / Rice

Seed oil free rice at Kroger

13 of the 23 products we track in rice at Kroger have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Basmathi riceKroger14 cup dry (45 g)0.0 gKroger brand
Crisp riceKroger1.25 Cup (33 g)0.0 gKroger brand
Extra Long Grain Enriched RiceKroger0.75 cup (cooked) (170.097 g)0.0 gKroger brand
Chicken with RiceCampbell's120 mL0.0 gKroger sells this brand
Crispy RiceHarris Teeter33 g (1.25 cup)0.0 gSpotted at Kroger by shoppers
Enriched Long Grain White RiceKroger0.25 cup dry (45 g)0.0 gKroger brand
Jasmine RiceKroger1 cup (142 g)0.0 gKroger brand
Savory Chicken & Wild RiceProgresso1 cup (247 g)0.1 g est.Kroger sells this brand
Long Grain Brown RiceKroger1 serving (45 g)0.8 g est.Kroger brand
Ancient GrainsKroger0.25 cup dry (45 g)0.8 g est.Kroger brand
Natural Large Brown Eggs Grain FedSimple Truth1 Egg (50 g)1.0 gKroger brand
Chicken Fried RiceBirds Eye Voila!1 1/3 cups (211 g)1.3 g est.Spotted at Kroger by shoppers
Vindaloo with Lamb and Basmati RicePrivate Selection1 cup (269 g)2.6 g est.Kroger brand

Rice at Kroger that do have seed oils

The 10 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Beef BarleyProgresso1 serving (242 g)1.2 g est.soybean oil
Jasmine RiceKroger1 cup (125 g)2.0 g est.sunflower oil
Whole Grain Brown RiceKroger1 serving (140 g)0.8 g est.canola oil
Roasted Chicken RiceKroger1 cup (153 g)1.0 gcanola oil
Spanish Style RiceKroger1 cup (140 g)1.0 gcanola oil
90 Second Jasmine RiceKroger1 bag (250 g)2.0 gsunflower oil
Fruit & GrainRestaurant Item1 bar (37 g)2.1 g est.canola oil, soybean oil
90 Second Long Grain & Wild RiceKroger140 g0.4 gcanola oil
Cilantro Lime Rice KrogerKroger1 cup (125 g)3.4 g est.sunflower oil
Butter Chicken with Basmati RicePrivate Selection1 serving (156 g)3.7 g est.canola oil, sunflower oil
Open Kroger in the Seed Oil Tracker app

More at Kroger: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Kroger. Kroger brand means it is the store's own label. Spotted at Kroger by shoppers means someone using Open Food Facts reported it there. Kroger sells this brand means shoppers reported other products from the same brand at Kroger, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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