Seed oil free rice at Publix
15 of the 17 products we track in rice at Publix have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| California Sushi Gourmet RiceLundberg Family Farms | 1/4 cup (45 g) | 0.0 g | Publix sells this brand |
| Jasmine Brown RiceRalston Family Farms | 0.25 cup (45 g) | 0.0 g | Publix sells this brand |
| White Rice JasmineLundberg Family Farms | 1 portion (45 g) | 0.0 g | Publix sells this brand |
| California White Jasmine Gourmet RiceLundberg Family Farms | 0.25 cup (45 g) | 0.0 g | Publix sells this brand |
| Tri-Color QuinoaGreenWise | 1 serving (45 g) | 0.3 g est. | Publix brand |
| Traditional Pearl CouscousBob's Red Mill | 0.333 cup (49 g) | 0.4 g est. | Publix sells this brand |
| Tri-color Pearl CouscousBob's Red Mill | 0.33 cup (55 g) | 0.4 g est. | Publix sells this brand |
| White Rice BasmatiLundberg Family Farms | 1 portion (45 g) | 0.4 g est. | Publix sells this brand |
| Jasmine RiceLundberg Family Farms | 1 serving (148 g) | 0.4 g est. | Publix sells this brand |
| Pearl BarleyBob's Red Mill | 54 g | 0.5 g est. | Publix sells this brand |
| Wild RiceLundberg | 1.25 cup (45 g) | 0.8 g est. | Spotted at Publix by shoppers |
| Jasmine RiceLundberg Family Farms | 1 bag (227 g) | 0.8 g est. | Publix sells this brand |
| Organic FarroBob's Red Mill | 1 serving (129 g) | 0.8 g est. | Publix sells this brand |
| White Rice SushiLundberg Family Farms | 1/4 cup (45 g) | 0.8 g est. | Publix sells this brand |
| Wild Blend Gourmet RiceLundberg Family Farms | 0.25 cup (45 g) | 0.8 g est. | Publix sells this brand |
Rice at Publix that do have seed oils
The 2 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Chili Crisp RiceLundberg Family Farms | 148 g | 4.8 g est. | canola oil, soybean oil |
| Brown Sugar Salmon with Brussels Sprouts, Rice & ButterPublix | 1 serving (340 g) | 22.0 g est. | safflower oil, sunflower oil |
Publix also has a hot bar and deli. See what it cooks in and build an order: Publix report card.
More at Publix: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Publix. Publix brand means it is the store's own label. Spotted at Publix by shoppers means someone using Open Food Facts reported it there. Publix sells this brand means shoppers reported other products from the same brand at Publix, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).