Seed oil free frozen meals at Sam's Club
6 of the 19 products we track in frozen meals at Sam's Club have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Club Pack Lazy LasagnaCounter | 1 cup (226 g) | 0.4 g est. | Spotted at Sam's Club by shoppers |
| Lazy Lasagna - Multi ServeCounter | 1 cup (226 g) | 0.4 g est. | Sam's Club sells this brand |
| Lazy LasagnaCounter | 1 bowl (284 g) | 0.5 g est. | Sam's Club sells this brand |
| Chicken Queso BurritoCounter | 1 serving (204 g) | 1.1 g est. | Sam's Club sells this brand |
| 3 Cheese Chicken Alfredo - Multi ServeCounter | 1 cup (226 g) | 2.1 g est. | Sam's Club sells this brand |
| 3 Cheese Chicken AlfredoCounter | 1 bowl (284 g) | 2.6 g est. | Sam's Club sells this brand |
Frozen Meals at Sam's Club that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Peanut Butter & Grape Jelly SandwichSmucker's | 1 sandwich (76 g) | 9.6 g est. | vegetable oil, canola oil, soybean oil |
| Peanut Butter & Strawberry Jam SandwichSmucker's | 1 serving (58 g) | 5.4 g est. | soybean oil, vegetable oil, canola oil |
| UncrustablesSmucker's | 1 portion (80 g) | 10.2 g est. | soybean oil, vegetable oil, canola oil |
| Teriyaki Chicken BowlsMembers Mark | 340 g | 32.6 g est. | soybean oil, canola oil |
| CHEDDAR CHEESE filled PRETZEL SANDWICHESSnyder's of Hanover | 1 ONZ (28 g) | 2.2 g est. | canola oil |
| Peanut Butter & Grape Jelly SandwichSmuckers | 1 sandwich (68 g) | 7.8 g est. | soybean oil, vegetable oil, canola oil |
| Tiger Roll SusshiMembers Mark | 1 serving (90 g) | 1.8 g est. | canola oil, soybean oil |
| Uncrustables peanut butter & chocolate flavored spread sandwichSmuckers | 1 sandwich (68 g) | 6.0 g est. | vegetable oil, soybean oil |
| Chicken Shawarma KitMembers Mark | 175 g | 6.3 g est. | canola oil |
| Uncrustables Peanut Butter & Grape Jelly SandwichSmucker's | 1 sandwich (68 g) | 7.8 g est. | soybean oil, vegetable oil, canola oil |
| Salsa Verde chicken bowlMembers Mark | 1 portion (340 g) | 8.4 g est. | soybean oil, canola oil |
| Bright-Eyed Berry Peanut Butter & Strawberry Jam SandwichSmucker's | 1 portion (80 g) | 10.8 g est. | vegetable oil, canola oil, soybean oil |
More at Sam's Club: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Sam's Club. Sam's Club brand means it is the store's own label. Spotted at Sam's Club by shoppers means someone using Open Food Facts reported it there. Sam's Club sells this brand means shoppers reported other products from the same brand at Sam's Club, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).