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Seed Oil Tracker / Stores / Sam's Club / Mac and Cheese

Seed oil free mac and cheese at Sam's Club

3 of the 4 products we track in mac and cheese at Sam's Club have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Taco Mac & CheeseCounter1 cup (226 g)0.4 g est.Sam's Club sells this brand
Taco Mac & CheeseCounter1 bowl (284 g)0.5 g est.Sam's Club sells this brand
Jalapeno Popper Mac & CheeseCounter1 bowl (284 g)2.6 g est.Sam's Club sells this brand

Mac and Cheese at Sam's Club that do have seed oils

The 1 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Queso Chicken Mac & Cheese - Club PackCounter1 cup (226 g)4.0 g est.sunflower oil, canola oil
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More at Sam's Club: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Sam's Club. Sam's Club brand means it is the store's own label. Spotted at Sam's Club by shoppers means someone using Open Food Facts reported it there. Sam's Club sells this brand means shoppers reported other products from the same brand at Sam's Club, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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