Track your seed oil intake at 2,500+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
Seed Oil Tracker / Stores / Sam's Club / Meat and Seafood

Seed oil free meat and seafood at Sam's Club

16 of the 26 products we track in meat and seafood at Sam's Club have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Steak Strips Beef SnacksMembers Mark1 portion (28 g)0.0 g est.Sam's Club brand
Natural Chunk Chicken Breast in WaterMembers Mark1 serving (84 g)0.0 gSam's Club brand
Cooked ShrimpMembers Mark4 pieces (85.048 g)0.0 gSam's Club brand
Premium chunk chicken breastMembers Mark0.25 cup (53 g)0.0 gSam's Club brand
Raw ShrimpMembers Mark9 shrimp (113 g)0.0 gSam's Club brand
Boneless Beef Top Sirloin SteakMembers Mark1 portion (113.398 g)0.2 g est.Sam's Club brand
Boneless skinless chicken breastMembers Mark112 g0.3 g est.Sam's Club brand
Rotisserie Seasoned Chicken BreastMembers Mark3 slices (59 g)0.4 g est.Sam's Club brand
Premium Albacore Tuna in WaterMembers Mark1 can dained (113 g)0.4 g est.Sam's Club brand
Chunk White Chicken In WaterRestaurant Item1 serving (56 g)0.5 g est.Sam's Club sells this brand
Spinach Feta MeatballsMembers Mark3 meatballs (85 g)0.5 gSam's Club brand
Seasoned Pulled ChickenMembers Mark1 portion (85.048 g)0.8 g est.Sam's Club brand
Ahi Tuna Skinless, Boneless Center Cut SteaksMembers Mark1 Steak (113 g)0.8 g est.Sam's Club brand
Chicken BreastsMembers Mark1 breast (112 g)1.0 g est.Sam's Club brand
Mozzarella Chicken MeatballsMembers Mark3 meatballs (85 g)3.1 g est.Sam's Club brand
Four pepper chicken burgerMembers Mark112 g3.1 g est.Sam's Club brand

Meat and Seafood at Sam's Club that do have seed oils

The 10 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Maika, Color Full Mix Multi Veggie BurgersMaika Foods Llc1 BURGER (70 g)2.0 gcanola oil
Marinated Alaskan Salmon Boneless PortionsMembers Mark1 fillet (170 g)8.8 g est.soybean oil, sunflower oil
Shrimp ScampiMembers Mark8 shrimp (113 g)11.5 g est.soybean oil
Beef PattiesMembers Mark1 patty (113 g)16.2 g est.cottonseed oil
Mesquite Grilled Chicken FilletsMembers Mark1 serving (84 g)1.2 g est.soybean oil
Maika, Artisan Crafted Veggie Burgers, BeetMaika Foods Llc1 BURGER (70 g)2.5 gcanola oil
Maika, Veggie Burger, Carrot OrangeMaika Foods Llc1 BURGER (70 g)2.5 gcanola oil, sunflower oil
Italian Style Herb Grilled Chicken BreastMembers Mark1 portion (136 g)3.5 g est.canola oil
Parmesan Encrusted TilapiaMembers Mark113 g3.8 g est.canola oil
Orange ChickenMembers Mark166 g9.3 g est.vegetable oil
Open Sam's Club in the Seed Oil Tracker app

More at Sam's Club: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Sam's Club. Sam's Club brand means it is the store's own label. Spotted at Sam's Club by shoppers means someone using Open Food Facts reported it there. Sam's Club sells this brand means shoppers reported other products from the same brand at Sam's Club, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,500+ chains graded. Get Seed Oil Tracker