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Seed Oil Tracker / Stores / Trader Joe's / Canned Vegetables

Seed oil free canned vegetables at Trader Joe's

42 of the 49 products we track in canned vegetables at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Freeze Dried StrawberriesTrader Joe's1 bag (34 g)0.0 gTrader Joe's brand
Soft & Juicy MANGOTrader Joe's0.25 cup (35 g)0.0 gTrader Joe's brand
Kimchi Spicy Fermented Napa CabbageTrader Joe's2 Tbsp (28 g)0.0 gTrader Joe's brand
Apple Chip DuoTrader Joe's57 g0.0 gTrader Joe's brand
Diced & No Salt Added Vine-Ripened TomatoesTrader Joe's1 serving (130 g)0.0 gTrader Joe's brand
Sauerkraut with Pickled Persian CucumbersTrader Joe's1 portion (30 g)0.0 gTrader Joe's brand
Sweetened Dried Orange SlicesTrader Joe's3 slices (40 g)0.0 gTrader Joe's brand
Baby SpinachTrader Joe's2 cups (85 g)0.0 gTrader Joe's brand
Chile Spiced MangoTrader Joe's1 portion (40 g)0.0 gTrader Joe's brand
Dried Baby Sweet PineappleTrader Joe's6 pieces (40 g)0.0 gTrader Joe's brand
Organic Riced CauliflowerTrader Giotto's0.75 cup frozen (85 g)0.0 gTrader Joe's brand
Organic Tomatoes Diced & Fire Roasted With Organic Green ChilesTrader Joe's1 serving (120 g)0.0 gTrader Joe's brand
Baby Lettuce MixTrader Joe's1 package (142 g)0.0 gTrader Joe's brand
Baby Spring MixTrader Joe's2 cups (85 g)0.0 gTrader Joe's brand
California Sun Dried TomatoesTrader Joe's1 tbsp. (5 g)0.0 gTrader Joe's brand
Marinated Artichokes On The GoTrader Joe's45 g0.0 gTrader Joe's brand
Organic Strawberry-Mango Peel Away Fruit Leather ButtonsTrader Joe's1 package (14 g)0.0 gTrader Joe's brand
Organic Wild BlueberriesTrader Joe's1 cup frozen (140 g)0.0 gTrader Joe's brand
Pitted Dark Sweet CherriesTrader Joe's1 cup (155 g)0.0 gTrader Joe's brand
Shredded GREEN CABBAGETrader Joe's2 cups (85 g)0.0 gTrader Joe's brand
Sliced Shiitake MushroomsTrader Joe's85 g0.0 gTrader Joe's brand
Chopped Salad BlendTrader Joe's85 g0.0 gTrader Joe's brand
Crispy Dried WatermelonTrader Joe's1 package (40 g)0.0 gTrader Joe's brand
Dutch Yellow Baby PotatoesTrader Joe's1 portion (25 g)0.0 gTrader Joe's brand
Organic StrawberriesTrader Joe's1 portion (140 g)0.0 gTrader Joe's brand
Vegetables, Mixed - no salt addedMc.Trader120 g0.0 gTrader Joe's sells this brand
Julienne Sliced Sun Dried Tomatoes in Olive OilTrader Joe's1.5 tsp (10 g)0.3 g est.Trader Joe's brand
Spicy Mexican-Style Diced CauliflowerTrader Joe's1 portion (110 g)0.3 g est.Trader Joe's brand
Multigrain Blend with VegetablesTrader Joe's1 cup (140 g)0.3 g est.Trader Joe's brand
Dark chocolate covered banana slicesTrader Joe's4 pieces (43 g)0.4 g est.Trader Joe's brand
Tikka VegetablesTrader Joe's0.6 cup (140 g)0.4 g est.Trader Joe's brand
Whole Kernel CornTrader Joe's125 g0.4 g est.Trader Joe's brand
Fruits & Greens Smoothie BlendTrader Joe's1 portion (140 g)0.4 g est.Trader Joe's brand
Organic BlueberriesTrader Joe's1 cup (140 g)0.4 g est.Trader Joe's brand
Sweet Super Cut White CornTrader Joe's23 cup frozen (90 g)0.4 g est.Trader Joe's brand
Cruciferous CrunchTrader Joe's85 g0.5 g est.Trader Joe's brand
Sweet, Spicy & Tart Chile Lime Seasoned Dried StrawberriesTrader Joe's1 bag (57 g)0.8 g est.Trader Joe's brand
Power greensTrader Joe's5 oz. (142 g)0.8 g est.Trader Joe's brand
Wild Boreal BlueberriesTrader Joe's1 portion (140 g)0.8 g est.Trader Joe's brand
Roasted Green Vegetables with Olive Oil and GarlicTrader Joe's85 g2.0 g est.Trader Joe's brand
Kung Pao Brussel SproutsTrader Joe's1 cup (110 g)2.1 g est.Trader Joe's brand
DukkahTrader Joe's15.5 g (2 Tbsp)2.5 g est.Trader Joe's brand

Canned Vegetables at Trader Joe's that do have seed oils

The 7 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Almonds, Cranberries & Cashews Trek MixTrader Joe's0.25 cup (30 g)2.0 gcanola oil, sunflower oil
Roasted Potatoes with Peppers & OnionsTrader Joe's1 cup (125 g)7.7 g est.sunflower oil
Broccoli & Kale SlawTrader Joe's1 container (77 g)3.4 g est.sunflower oil, soybean oil
Garlic Shiitake Green BeansTrader Joe's1 cup frozen (110 g)1.2 g est.soybean oil
Quartered Marinated ArtichokesTrader Joe's1 serving (100 g)4.2 g est.sunflower oil
Eggplant with Tomatoes & OnionsTrader Joe's110 g (1 cup)3.1 g est.soybean oil
Mushroom MedleyTrader Joe's3/4 cup frozen (75 g)3.1 g est.sunflower oil
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More at Trader Joe's: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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