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Seed Oil Tracker / Stores / Trader Joe's / Mac and Cheese

Seed oil free mac and cheese at Trader Joe's

3 of the 5 products we track in mac and cheese at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Butternut Squash Mac & CheeseTrader Joe's1 cup (170 g)0.4 g est.Trader Joe's brand
Mac & Cheese with Roasted ChileTrader Joe's1 serving (170 g)0.5 g est.Trader Joe's brand
Mac & CheeseTrader Joe's1 serving (170 g)0.5 g est.Trader Joe's brand

Mac and Cheese at Trader Joe's that do have seed oils

The 2 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Mac and Cheese BitesTrader Joe's3 pieces (85 g)3.2 g est.canola oil
Cheddar Macaroni & CheeseTrader Joe's0.333 box (70 g)0.8 g est.safflower oil
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More at Trader Joe's: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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