Seed oil free meat and seafood at Trader Joe's
51 of the 79 products we track in meat and seafood at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Beef BirriaTrader Joe's | 1 portion (227 g) | 0.0 g | Trader Joe's brand |
| Balsamic Rosemary Steak Beef TipsTrader Joe's | 4oz (113.398 g) | 0.0 g est. | Trader Joe's brand |
| Sliced Roasted Turkey BreastTrader Joe's | 2 slices (56 g) | 0.1 g est. | Trader Joe's brand |
| Premium Chunk White ChickenTrader Joe's | 1 portion (125 g) | 0.1 g est. | Trader Joe's brand |
| Roasted Turkey BreastTrader Joe's | 1 portion (56.699 g) | 0.1 g est. | Trader Joe's brand |
| Extra Lean Ground BeefTrader Joe's | 1 serving (112 g) | 0.2 g est. | Trader Joe's brand |
| Grilled Chicken Breast with Rib MeatTrader Joe's | 1 portion (84 g) | 0.3 g est. | Trader Joe's brand |
| Raw Argentinian Red ShrimpTrader Joe's | 6 shrimp (112 g) | 0.4 g est. | Trader Joe's brand |
| Wild Sockeye Smoked SalmonTrader Joe's | 1 serving (57 g) | 0.4 g est. | Trader Joe's brand |
| Chunk Light Skipjack Tuna in WaterTrader Joe's | 1 , serv. size (113 g) | 0.4 g est. | Trader Joe's brand |
| Cooked Shrimp Medium Peeled Deveined Tail-OffTrader Joe's | 20 frozen (85 g) | 0.4 g est. | Trader Joe's brand |
| Ground Turkey Breast leanTrader Joe's | 1 portion (112 g) | 0.4 g est. | Trader Joe's brand |
| Wild Skipjack TunaTrader Joe's | 1 pouch (85 g) | 0.4 g est. | Trader Joe's brand |
| Raw Shrimp Peeled & Deveined, Tail-OnTrader Joe's | 6 shrimp (113 g) | 0.4 g est. | Trader Joe's brand |
| Tuna ChunksTrader Joe's | 1 portion (100 g) | 0.5 g est. | Trader Joe's brand |
| Omega 3 Fatty AcidsTrader Joe's | 1.2 g | 0.5 g | Trader Joe's brand |
| Uncured Turkey BaconTrader Joe's | 1 slice (28 g) | 0.5 g est. | Trader Joe's brand |
| Hardwood Smoked Pulled ChickenTrader Joe's | 1 portion (85.048 g) | 0.5 g est. | Trader Joe's brand |
| just ChickenTrader Joe's | 1 portion (84 g) | 0.5 g est. | Trader Joe's brand |
| Middle Eastern Style Kebabs Seasoned Beef PattiesTrader Joe's | 1 serving (112 g) | 0.7 g est. | Trader Joe's brand |
| Grilled Chicken Strips Seasoned White Chicken MeatTrader Joe's | 1 portion (84 g) | 0.7 g est. | Trader Joe's brand |
| Solid White Albacore Tuna in waterTrader Joe's | 1 can drained (113 g) | 0.8 g est. | Trader Joe's brand |
| Organic Ground Beef 85% lean / 15% fatTrader Joe's | 1 serving (113 g) | 0.8 g est. | Trader Joe's brand |
| Solid White Albacore Tuna in Water Low SodiumTrader Joe's | 1 can, (113 g) | 0.8 g est. | Trader Joe's brand |
| Ground Beef 85% Lean / 15% FatTrader Joe's | 1 serving (112 g) | 0.8 g est. | Trader Joe's brand |
| Turkey MeatballsTrader Joe's | 2 meatballs (71 g) | 0.9 g est. | Trader Joe's brand |
| Caramelized Onion & Bell Pepper Turkey PattiesTrader Joe's | 1 patty (113 g) | 1.0 g est. | Trader Joe's brand |
| Lightly Smoked MusselsTrader Joe's | 1 tin (69 g) | 1.1 g est. | Trader Joe's brand |
| GROUND BEEF 80% lean / 20% fatTrader Joe's | 1 serving (113 g) | 1.2 g est. | Trader Joe's brand |
| Homestyle Angus Beef MeatballsTrader Joe's | 2 meatballs 96 g | 1.2 g est. | Trader Joe's brand |
| Lightly Smoked SalmonTrader Joe's | 1 , serv. size (100 g) | 1.3 g est. | Trader Joe's brand |
| Everything but the Bagel Seasoned Smoked SalmonTrader Joe's | 4 slices (56 g) | 1.5 g est. | Trader Joe's brand |
| Panko Breaded Tilapia FilletsTrader Joe's | 1 portion (113 g) | 1.6 g est. | Trader Joe's brand |
| Ground TurkeyTrader Joe's | 112 g | 2.1 g est. | Trader Joe's brand |
| Hardwood Smoked Pulled PorkTrader Joe's | 1 portion (84 g) | 2.2 g est. | Trader Joe's brand |
| Chicken Breakfast Sausage PattiesTrader Joe's | 2 patties (72 g) | 2.3 g est. | Trader Joe's brand |
| Chicken MeatballsTrader Joe's | 4 meatballs (85 g) | 2.3 g est. | Trader Joe's brand |
| Ground ChickenTrader Joe's | 112 g | 2.3 g est. | Trader Joe's brand |
| Organic Ground Turkey 93% LeanTrader Joe's | 1 portion (113.398 g) | 2.3 g est. | Trader Joe's brand |
| Pineapple Teriyaki Chicken MeatballsTrader Joe's | 6 meatballs (85 g) | 2.3 g est. | Trader Joe's brand |
| Argentinian red shrimpTrader Joe's | 255 g | 2.5 g est. | Trader Joe's brand |
| Calamari in olive oilTrader Joe's | 80 g | 2.6 g est. | Trader Joe's brand |
| Turkey BurgersTrader Joe's | 112 g | 2.6 g est. | Trader Joe's brand |
| party size mini MeatballsTrader Joe's | 6 meatballs (85 g) | 2.8 g est. | Trader Joe's brand |
| Buffalo Style Chicken Meatballs with Monterey Jack CheeseTrader Joe's | 85 g | 2.9 g est. | Trader Joe's brand |
| Skinless & Boneless Sardines in Olive OilTrader Joe's | 1 can drained (80 g) | 3.0 g | Trader Joe's brand |
| Turkey Chili with beansTrader Joe's | 425 g | 3.1 g est. | Trader Joe's brand |
| Breaded Chicken Breast NuggetsTrader Joe's | 4 .oz (114 g) | 3.6 g est. | Trader Joe's brand |
| Shrimp scampi frozenTrader Joe's | 123 g | 3.7 g est. | Trader Joe's brand |
| Sardines in Spring WaterTrader Joe's | 1 can drained (84 g) | 4.0 g | Trader Joe's brand |
| Genoa Salame PaninosColumbus | 1 package (111 g) | 5.2 g est. | Trader Joe's sells this brand |
Meat and Seafood at Trader Joe's that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Orange ChickenTrader Joe's | 1 serving (140 g) | 9.6 g est. | soybean oil |
| Breaded Chicken Tenderloin BreastsTrader Joe's | 1 serving (84 g) | 6.5 g est. | soybean oil, sunflower oil, safflower oil |
| Vegetable masala burgersTrader Joe's | 1 burger (71 g) | 2.2 g est. | canola oil |
| Kung Pao ChickenTrader Ming's | 1 portion (150 g) | 3.3 g est. | soybean oil, peanut oil |
| MAHI MAHI BurgersTrader Joe's | 1 burger (91 g) | 6.1 g est. | canola oil, sunflower oil |
| Veggie BurgersTrader Joe's | 1 Burger (85 g) | 2.6 g est. | canola oil |
| Korean Beefless BulgogiTrader Joe's | 0.333 package (94 g) | 6.6 g est. | soybean oil |
| Grilled White Chicken Meat StripsTrader Joe's | 1 serving (84 g) | 0.5 g est. | canola oil |
| Plant-Based Deli Slices Hickory SmokedTofurky | 5 slices (52 g) | 1.1 g est. | canola oil |
| Shrimp Seafood BurgersTrader Joe's | 1 burger (91 g) | 1.8 g est. | sunflower oil |
| Mini Chicken TacosTrader Joe's | 3 tacos (84 g) | 3.0 g est. | canola oil |
| Chicken Piccata - trader joeTrader Giotto's | 0.33 package (453.592 g) | 3.6 g est. | soybean oil |
More at Trader Joe's: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).