Seed oil free nuts and seeds at Trader Joe's
26 of the 49 products we track in nuts and seeds at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic Dried MangoTrader Joe's | 8 pieces (40 g) | 0.0 g | Trader Joe's brand |
| Dried ApricotsTrader Joe's | 40 g | 0.0 g | Trader Joe's brand |
| Organic Dried & Pitted Deglet Noor DatesTrader Joe's | 5 dates (40 g) | 0.0 g | Trader Joe's brand |
| Soft Dried ApricotsTrader Joe's | 40 g | 0.0 g | Trader Joe's brand |
| Freeze Dried Fig SlicesTrader Joe's | 50 g | 0.0 g | Trader Joe's brand |
| Just Mango SlicesTrader Joe's | 4 pieces (38 g) | 0.0 g | Trader Joe's brand |
| Thompson Seedless RaisinsTrader Joe's | 1 serving (40 g) | 0.0 g | Trader Joe's brand |
| Coconut flavored almondsTrader Joe's | 0.25 cup (33 g) | 0.2 g est. | Trader Joe's brand |
| Organic Dried Ataulfo MangoTrader Joe's | 6 pieces (40 g) | 0.4 g est. | Trader Joe's brand |
| Freeze Dried ApricotsTrader Joe's | 1 bag (40 g) | 0.8 g est. | Trader Joe's brand |
| Maple Brown Butter Flavored AlmondsTrader Joe's | 14 pieces (30 g) | 1.3 g est. | Trader Joe's brand |
| Crispy Crunchy Coated PeanutsTrader Joe's | 1 serving (30 g) | 1.4 g est. | Trader Joe's brand |
| Cashew Butter CashewsTrader Joe's | 1 portion (30 g) | 1.9 g est. | Trader Joe's brand |
| Dry Toasted Slivered AlmondsTrader Joe's | 0.25 cup (30 g) | 3.5 g | Trader Joe's brand |
| Almond, Chocolate, and Cashew Trek MixTrader Joe's | 1 portion (43 g) | 3.8 g est. | Trader Joe's brand |
| 50% Less Salt Dry Roasted & Salted AlmondsTrader Joe's | 0.25 cup (30 g) | 4.0 g | Trader Joe's brand |
| Dry Roasted & Unsalted PistachiosTrader Joe's | 1 portion (30 g) | 4.0 g | Trader Joe's brand |
| Pistachio NutmeatsTrader Joe's | 1 serving (30 g) | 4.0 g | Trader Joe's brand |
| Pistachio Nutmeats Whole Kernels Unroasted & UnsaltedTrader Joe's | 1 serving (30 g) | 4.5 g | Trader Joe's brand |
| Sesame Honey AlmondsTrader Joe's | 1 serving (30 g) | 5.0 g est. | Trader Joe's brand |
| Sunflower SeedsTrader Joe's | 21 seeds (30 g) | 5.2 g est. | Trader Joe's brand |
| Sesame Honey CashewsTrader Joe's | 1 portion (30 g) | 5.8 g est. | Trader Joe's brand |
| Organic Chia SeedTrader Joe's | 2 tbsp (24 g) | 6.0 g | Trader Joe's brand |
| Pumpkin Spiced Pumpkin SeedsTrader Joe's | 0.25 cup (30 g) | 6.1 g est. | Trader Joe's brand |
| Brazil NutsTrader Joe's | 30 g | 7.0 g | Trader Joe's brand |
| Organic Shelled Hemp SeedsTrader Joe's | 3 tbsp. (30 g) | 11.0 g | Trader Joe's brand |
Nuts and Seeds at Trader Joe's that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Organic Dried CranberriesTrader Joe's | 0.25 cup (37 g) | 0.0 g est. | sunflower oil |
| Honey Roasted PeanutsTrader Joe's | 1 portion (30 g) | 9.5 g est. | vegetable oil, peanut oil, sunflower oil |
| Sesame Sticks Crunchy Wheat Snacks with Sesame SeedsTrader Joe's | 0.333 cup (30 g) | 7.2 g est. | soybean oil |
| Roasted & Salted PeanutsTrader Joe's | 0.25 cup (30 g) | 4.0 g | peanut oil, sunflower oil |
| Roasted & salted Mixed NutsTrader Joe's | 30 g | 2.9 g | canola oil |
| Roasted & Unsalted Whole CashewsTrader Joe's | 1 serving (30 g) | 2.5 g | rice bran oil |
| Roasted and salted pecansTrader Joe's | 0.25 cup (25 g) | 11.4 g est. | soybean oil |
| Almonds, Chocolate & Cashews Trek MixTrader Joe's | 0.25 cup (30 g) | 2.5 g | canola oil |
| Roasted & Salted Truffle Marcona AlmondsTrader Joe's | 1 serving (30 g) | 3.5 g | sunflower oil |
| Candied PecansTrader Joe's | 28 g (1 oz) (28.3495 g) | 4.1 g | canola oil |
| Old Fashioned Blister PeanutsTrader Joe's | 1 serving (30 g) | 5.0 g est. | peanut oil |
| Dark Chocolate, Nuts and Sea Salt BarTrader Joe's | 1 (40 g) | 6.1 g est. | canola oil |
More at Trader Joe's: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).