Seed oil free rice at Trader Joe's
8 of the 20 products we track in rice at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic CouscousTrader Joe's | 0.25 cup dry (45 g) | 0.0 g | Trader Joe's brand |
| Organic Jasmine RiceTrader Joe's | 1 cup frozen (142 g) | 0.0 g | Trader Joe's brand |
| Organic Basmati RiceTrader Joe's | 1 portion (45 g) | 0.0 g | Trader Joe's brand |
| Jasmine RiceTrader Joe's | 0.25 cup (45 g) | 0.0 g | Trader Joe's brand |
| Organic jasmine riceTrader Joe's | 1 portion (45 g) | 0.0 g | Trader Joe's brand |
| Rosemary Chicken, Peas and Carrots with Basmati RiceFit Food 4U | 122 g (0.5 cup) | 0.0 g | Spotted at Trader Joe's by shoppers |
| Organic Basmati RiceTrader Joe's | 1 serving (141.748 g) | 0.0 g | Trader Joe's brand |
| Rice Orzo Pilaf MixTrader Joe's | 0.3 cup (68 g) | 0.5 g est. | Trader Joe's brand |
Rice at Trader Joe's that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Dolmas Vine Leaves stuffed with riceTrader Joe's | 84 g | 4.3 g est. | soybean oil |
| Vegetable Fried RiceTrader Joe's | 1 serving (159 g) | 1.1 g est. | canola oil |
| Butter Chicken with Basmati RiceTrader Joe's | 354.0 g (354 g) | 4.2 g est. | canola oil |
| Organic chocolate chip baked whole grain barTrader Joe's | 1 bar (36 g) | 3.4 g est. | sunflower oil |
| Spanish Style RiceTrader Joe's | 0.5 pouch (142 g) | 4.1 g est. | sunflower oil, soybean oil |
| Fiery Chicken Vindaloo (Chicken Breast) A Goan-Inspired Curry with Turmeric RiceTrader Joe's | 1 container (269 g) | 4.2 g est. | canola oil |
| Mushroom RisottoTrader Joe's | 0.5 package (227 g) | 6.0 g est. | sunflower oil |
| Cod Provencal with Ratatouille & RiceTrader Joe's | 1 container (350 g) | 9.5 g est. | sunflower oil |
| Korean Inspired Bulgogi Beef Fried Rice with KimchiTrader Joe's | 1 portion (454 g) | 12.2 g est. | canola oil, sunflower oil |
| Grilled Chicken Rice & Veggies MealTrader Joe's | 1 container (340 g) | 2.2 g est. | canola oil |
| BBQ Pork Fried RiceTrader Joe's | 1.333 cups frozen (191 g) | 3.8 g est. | canola oil |
| Risotto SimpleTrader Joe's | 227 g | 10.0 g est. | sunflower oil |
More at Trader Joe's: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).