Seed oil free nuts and seeds at Walmart
29 of the 81 products we track in nuts and seeds at Walmart have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Pitted prunesGreat Value | 40 g | 0.0 g | Walmart brand |
| Whole Medjool Datesbettergoods | 3 pieces (40 g) | 0.0 g | Walmart brand |
| Dried Mediterranean ApricotsWal-Mart Stores Inc. | 0.25 cup (40 g) | 0.0 g | Walmart brand |
| Sweetened Dried MangoGreat Value | 6 SLICES (40 g) | 0.0 g | Walmart brand |
| Plant-Based Cheddar & Mozzarella Shredded Dairy-Free Cashew Cheese AlternativeBettergood | 0.25 cup (28 g) | 0.1 g est. | Walmart sells this brand |
| Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & VanillaKellogg's Special K | 1 cup (40 g) | 0.3 g est. | Walmart sells this brand |
| Vanilla & AlmondKellogg's SPECIAL K | 1 cup (40 g) | 0.3 g est. | Walmart sells this brand |
| Milk Chocolate Pecan and Caramel Clustersbettergoods | 1 piece (19 g) | 0.3 g est. | Walmart brand |
| Pistachio Pistachio Pistachio Ice Cream with Lightly Roasted PistachiosBen & Jerry's | 1/2 cup (108 g) | 0.4 g est. | Walmart sells this brand |
| California raisins covered in chocolateNestlé | 0.25 cup (45 g) | 0.4 g est. | Walmart sells this brand |
| Grape-NutsPost | 58 g | 0.8 g est. | Walmart sells this brand |
| Whole Trilogy Health Seeds Flax - Chia - HempBadia | 1 portion (18 g) | 0.8 g | Spotted at Walmart by shoppers |
| White chocolate peanut chocolate candies, white chocolate peanutMars | 0.333 PACK (26 g) | 0.9 g est. | Walmart sells this brand |
| Roasted & Salted PistachiosWonderful | 49 pieces (28 g) | 1.0 g | Walmart sells this brand |
| Lightly Salted PistachiosWonderful | 1 serving (28 g) | 1.0 g | Walmart sells this brand |
| Instant Oatmeal Honey & AlmondsQuaker | 1 serving (50 g) | 1.1 g | Walmart sells this brand |
| Keto chocolate trail mixGreat Value | 1 serving (43 g) | 1.2 g est. | Walmart brand |
| Wheaties Protein Maple AlmondGeneral Mills | 1 cup (64 g) | 2.0 g | Walmart sells this brand |
| Extra Crispy Clusters AlmondKellogg's | 0.667 cup (66 g) | 2.5 g | Walmart sells this brand |
| Sliced AlmondsGreat Value | 1 serving (28 g) | 2.9 g est. | Walmart brand |
| Pistachios Roasted & SaltedWonderful | 1 bag (21 g) | 3.0 g | Walmart sells this brand |
| LasagneGoya | 1 tbsp (12 g) | 3.0 g | Walmart sells this brand |
| PistachiosWonderful | 49 pieces (28 g) | 3.5 g | Walmart sells this brand |
| Pistachios UnsaltedWonderful | 0.25 cup (28 g) | 3.5 g | Walmart sells this brand |
| Pistachios - Roasted and Salted (no shells)Wonderful | 0.25 cup (28 g) | 3.5 g | Walmart sells this brand |
| Ground Flax Seed Cold MilledGreat Value Organic | 2 thsp. (13 g) | 4.0 g | Walmart brand |
| Sweet Chili PistachioWonderful | 28 g | 4.0 g | Walmart sells this brand |
| Dry roasted peanutsGreat Value | 40 pieces (28 g) | 4.8 g est. | Walmart brand |
| PistachiosWonderful | 2.5 servings (70 g) | 9.0 g | Walmart sells this brand |
Nuts and Seeds at Walmart that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Omega-3 Trail MixGreat Value | 1 serving (32 g) | 9.5 g est. | sunflower oil, vegetable oil, peanut oil, cottonseed oil, soybean oil |
| Sweet & Salty Nut Dark Chocolate, Peanut & AlmondNature Valley | 1 bar (34 g) | 2.2 g est. | canola oil |
| Pepitas Roasted & Salted Pumpkin Seed KernelsGreat Value | 0.25 cup (28 g) | 9.5 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Deluxe mixed nuts | 1 ONZ (28 g) | 10.2 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Crunchy PecanPost | 3/4 cup (55 g) | 1.5 g | canola oil |
| Sunflower Kernels Roasted & SaltedGreat Value | 0.25 cup (30 g) | 10.9 g est. | sunflower oil, canola oil, vegetable oil |
| Roasted & Unsalted PeanutsRestaurant Item | 0.25 cup (30 g) | 4.5 g | vegetable oil, peanut oil, sunflower oil |
| Sea Salt & Vinegar PistachiosWonderful | 1 serving (28 g) | 8.8 g est. | sunflower oil |
| Deluxe Mixed NutsGreat Value | 0.25 cup (28 g) | 10.2 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Honey Roasted PistachiosWonderful | 0.25 cup (28 g) | 3.5 g | sunflower oil |
| Cashew Halves & Pieces Lightly SaltedGreat Value | 0.25 cup (28 g) | 8.8 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Jalapeño Lime PistachiosWonderful | 1 serving (28 g) | 8.8 g est. | sunflower oil |
More at Walmart: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Walmart. Walmart brand means it is the store's own label. Spotted at Walmart by shoppers means someone using Open Food Facts reported it there. Walmart sells this brand means shoppers reported other products from the same brand at Walmart, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).