Track your seed oil intake at 2,500+ chains and join the movement to get seed oils out of restaurants. Free on the App Store and Google Play →
Seed Oil Tracker / Stores / Whole Foods Market / Frozen Meals

Seed oil free frozen meals at Whole Foods Market

11 of the 33 products we track in frozen meals at Whole Foods Market have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Açaí BowlSambazon1 bowl (173 g)0.1 g est.Whole Foods Market sells this brand
Açaí Bowl Berry BlissSambazon1 bowl (173 g)0.1 g est.Whole Foods Market sells this brand
Outer Aisle, Cauliflower Sandwich Thins, CauliflowerAsm/Advanced Sports Marketing Inc.1 PEACE (32 g)0.1 g est.Spotted at Whole Foods Market by shoppers
Protein Smoothie Bowl Coconut + Blue SpirulinaPitaya Foods1 portion (155 g)0.1 g est.Whole Foods Market sells this brand
Vanilla Bean SandwichesYasso1 carton (195 g)0.4 g est.Whole Foods Market sells this brand
Cookies 'n Cream Frozen Greek Yogurt SandwichesYasso1 carton (195 g)0.9 g est.Whole Foods Market sells this brand
Triple Berry Tart Ice Cream SandwichJeni's1 sandwich (75 g)1.0 g est.Whole Foods Market sells this brand
Bowls Casserole Chile RellenoAmy's1 bowl (255 g)1.1 g est.Whole Foods Market sells this brand
Cookies & Cream Ice Cream Sandwiches365 by Whole Foods Market1 sandwich (95 g)1.6 g est.Whole Foods Market brand
Vegetable LasagnaAmy's1 tray (269 g)1.7 g est.Whole Foods Market sells this brand
Bull in a Broccoli ShopEvol397 g4.2 g est.Whole Foods Market sells this brand

Frozen Meals at Whole Foods Market that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Thai Pad ThaiAmy's1 tray (269 g)8.0 g est.safflower oil, sunflower oil
Bowls Broccoli & Cheddar BakeAmy's1 bowl (269 g)8.5 g est.safflower oil, sunflower oil
Burrito Cheddar CheeseAmy's1 burrito (170 g)8.5 g est.safflower oil, sunflower oil
Burrito Non-DairyAmy's1 package (156 g)5.6 g est.safflower oil, sunflower oil
Burrito Cheddar CheeseAmy's1 package (156 g)7.0 g est.safflower oil, sunflower oil
Cheese EnchiladaAmys1 tray (255 g)14.5 g est.safflower oil, sunflower oil
Black Bean Vegetable EnchiladasAmy's1 tray (269 g)9.6 g est.safflower oil, sunflower oil
Mexican Casserole BowlAmy's1 portion (269 g)11.0 g est.safflower oil, sunflower oil
Black Bean BurritoAmy's1 BURRITO (170 g)6.4 g est.safflower oil, sunflower oil
Roasted Poblano EnchiladaAmy's1 ENCHILADA (129 g)8.0 g est.safflower oil, sunflower oil
Chicken, Bean & Rice BurritoEvol1 burrito (170 g)3.8 g est.canola oil
INDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah DalAmy's1 tray (283 g)7.5 g est.safflower oil, sunflower oil
Open Whole Foods Market in the Seed Oil Tracker app

Whole Foods Market also has a hot bar and deli. See what it cooks in and build an order: Whole Foods Market report card.

More at Whole Foods Market: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Whole Foods Market. Whole Foods Market brand means it is the store's own label. Spotted at Whole Foods Market by shoppers means someone using Open Food Facts reported it there. Whole Foods Market sells this brand means shoppers reported other products from the same brand at Whole Foods Market, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,500+ chains graded. Get Seed Oil Tracker