Seed oil free rice at Whole Foods Market
16 of the 20 products we track in rice at Whole Foods Market have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic Thai Jasmine White Rice365 Whole Foods Market | 1 serving (45 g) | 0.0 g | Whole Foods Market brand |
| Organic rice pilaf365 Everyday Value | 2 ONZ (56 g) | 0.0 g | Whole Foods Market brand |
| Organic rice pilaf original365 Everyday Value | 2 ONZ (56 g) | 0.0 g | Whole Foods Market brand |
| Organic Thai Jasmine White Rice365 Whole Foods Market | 1 cup (142 g) | 0.0 g | Whole Foods Market brand |
| Southwestern organic quinoa, southwesternAncient Harvest | 1 cup (140 g) | 0.0 g est. | Whole Foods Market sells this brand |
| Mushroom RisottoAmy's | 1 BOWL (269 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Organic Italian Farro365 Whole Foods Market | 45 g | 0.4 g est. | Whole Foods Market brand |
| Traditional Pearl CouscousBob's Red Mill | 0.333 cup (49 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Tri-color Pearl CouscousBob's Red Mill | 0.33 cup (55 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Yellow Polenta365 Everyday Value | 0.2 PACKAGE (100 g) | 0.4 g est. | Whole Foods Market brand |
| Pearl BarleyBob's Red Mill | 54 g | 0.5 g est. | Whole Foods Market sells this brand |
| Organic Forbidden RiceLotus Foods | 1 portion (45 g) | 0.5 g est. | Spotted at Whole Foods Market by shoppers |
| Organic FarroBob's Red Mill | 1 serving (129 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Brown RiceWhole Foods | 0.25Cup dry (45 g) | 0.8 g est. | Whole Foods Market brand |
| Heritage GrainSilver Hills | 2 slice (57 g) | 1.0 g | Whole Foods Market sells this brand |
| Salmon teriyaki bowl brown riceWhole Foods | 1 serving (396.893 g) | 5.5 g est. | Whole Foods Market brand |
Rice at Whole Foods Market that do have seed oils
The 4 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Spanish vegetable based riceRightRice | 0.33 cup (50 g) | 1.4 g est. | sunflower oil |
| Vegetable Fried RiceWhole Foods Market | 1 cup (126 g) | 0.6 g est. | soybean oil |
| White & Red Quinoa Blend365 Whole Foods Market | 1 pouch (250 g) | 6.1 g est. | sunflower oil |
| Cilantro Lime RiceWhole Foods | 1 pouch (227 g) | 5.4 g est. | sunflower oil |
Whole Foods Market also has a hot bar and deli. See what it cooks in and build an order: Whole Foods Market report card.
More at Whole Foods Market: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Whole Foods Market. Whole Foods Market brand means it is the store's own label. Spotted at Whole Foods Market by shoppers means someone using Open Food Facts reported it there. Whole Foods Market sells this brand means shoppers reported other products from the same brand at Whole Foods Market, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).