Seed oil free soup at Whole Foods Market
9 of the 21 products we track in soup at Whole Foods Market have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Bona-fide chicken brothBonafide provisions | 1 serving (240 ml) | 0.0 g | Whole Foods Market sells this brand |
| Organic Chicken Bone BrothBonafide Provisions | 1 container (479 g) | 0.0 g | Whole Foods Market sells this brand |
| Rustic Italian VegetableAmy's | 1 cup (245 g) | 0.2 g est. | Whole Foods Market sells this brand |
| Organic Bone Broth Chicken UnsaltedPacific Foods | 240.0 g (240 g) | 0.3 g est. | Spotted at Whole Foods Market by shoppers |
| Chunky Tomato BisqueAmy's | 1 serving (411 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Chunky Vegetable SoupAmy's | 1 can (405 g) | 0.4 g | Whole Foods Market sells this brand |
| Red Lentil Dal with Spinach SoupWhole Foods Market | 1 cup (245 g) | 0.5 g est. | Whole Foods Market brand |
| Vegi Soup MixBob's Red Mill | 0.25 cup (52 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Lentil SoupAmy's | 1 can (411 g) | 1.3 g est. | Whole Foods Market sells this brand |
Soup at Whole Foods Market that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Organic ChiliAmy's | 1 can (416 g) | 12.8 g est. | safflower oil, sunflower oil |
| Vegetable Barley SoupAmy's | 1 can (400 g) | 1.2 g est. | safflower oil, sunflower oil |
| Organic Chili MediumAmy's | 416.0 g (416 g) | 12.8 g est. | safflower oil, sunflower oil |
| Black Bean VegetableAmy's | 1 can (411 g) | 3.2 g est. | safflower oil, sunflower oil |
| Chicken Noodle SoupAnnie's | 1 cup (243 g) (243 g) | 0.6 g est. | canola oil |
| Thai Coconut Tom Kha PhakAmy's | 1 can (400 g) | 6.0 g est. | sunflower oil, safflower oil |
| GumboAmy's | 1 serving (398 g) | 9.6 g est. | safflower oil, sunflower oil |
| Minestrone SoupWhole Foods Market | 1 cup (245 g) | 4.0 g est. | safflower oil |
| Tortilla SoupAmy's | 1 can (403 g) | 6.4 g est. | safflower oil, sunflower oil |
| Cream of mushroom semi-condensed organic soupsAmy's | 0.75 cup (185 g) | 7.0 g est. | safflower oil, sunflower oil |
| Plant-based chicken noodle soupWhole Foods | 245 g | 10.0 g est. | canola oil, sunflower oil |
| Thai-Style Coconut Curry ChickenWhole Foods | 3 cup (735 g) | 13.4 g est. | canola oil |
Whole Foods Market also has a hot bar and deli. See what it cooks in and build an order: Whole Foods Market report card.
More at Whole Foods Market: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Whole Foods Market. Whole Foods Market brand means it is the store's own label. Spotted at Whole Foods Market by shoppers means someone using Open Food Facts reported it there. Whole Foods Market sells this brand means shoppers reported other products from the same brand at Whole Foods Market, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).