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Halo Burger Seed Oil Report Card

23 menu items analyzed · Average 8.5g PUFA per item

C High Risk — 8.5g avg PUFA/item

Safest Orders

Vanilla Shake1.0g PUFA
Chocolate Shake1.0g PUFA
Traverse City Cherry Shake1.0g PUFA
Boston Cooler (Vernors float)1.0g PUFA
Coleslaw4.0g PUFA

Watch Out For

Double Olive Burger19.0g PUFA
Double Cheeseburger19.0g PUFA
Olive Burger17.0g PUFA
QP Burger17.0g PUFA
Applewood BLT Burger15.0g PUFA

Frequently asked

Does Halo Burger use seed oils?

Based on our menu research, Halo Burger cooks with: Soybean/vegetable oil (frying); soybean oil in olive spread sauce — no official allergen sheet accessible (squarespace PDF 404'd), but consistent with standard Midwest fast-food fryer practice and original chain notes. Across the 23 menu items we analyzed, it averages 8.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Halo Burger cook with?

Our research indicates: Soybean/vegetable oil (frying); soybean oil in olive spread sauce — no official allergen sheet accessible (squarespace PDF 404'd), but consistent with standard Midwest fast-food fryer practice and original chain notes. Preparation can vary by location, so treat PUFA numbers as estimates.

What is the safest thing to order at Halo Burger?

Vanilla Shake is the lowest-PUFA item we analyzed at Halo Burger, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Halo Burger?

Double Olive Burger is the highest-PUFA item we analyzed at Halo Burger, at an estimated 19.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Gus's World Famous Fried Chicken · Guthrie's · Gyro Shack · Handel's Homemade Ice Cream · Hangry Joe's Hot Chicken · Happy Joe's

See where Halo Burger lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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