Kopp's Frozen Custard Seed Oil Report Card
Safest Orders
| Vanilla Custard Scoop | 1.0g PUFA |
| Chocolate Custard Scoop | 1.0g PUFA |
| Caramel Sundae | 1.0g PUFA |
| Custard Float | 1.0g PUFA |
| Custard Soda | 1.0g PUFA |
Watch Out For
| KRK Burger | 9.0g PUFA |
| Onion Rings | 9.0g PUFA |
| Double Cheeseburger | 8.0g PUFA |
| French Fries | 8.0g PUFA |
| Double Hamburger | 7.0g PUFA |
Frequently asked
Does Kopp's Frozen Custard use seed oils?
Kopp's Frozen Custard has not publicly confirmed its cooking oils. Based on its published nutrition data, the 28 menu items we analyzed average 4.1g estimated PUFA per item — a seed-oil grade of B (Medium Risk).
What is the safest thing to order at Kopp's Frozen Custard?
Vanilla Custard Scoop is the lowest-PUFA item we analyzed at Kopp's Frozen Custard, at an estimated 1.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Kopp's Frozen Custard?
KRK Burger is the highest-PUFA item we analyzed at Kopp's Frozen Custard, at an estimated 9.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
KFC · Keke's Breakfast Cafe · Kolache Factory · Krispy Kreme · Krispy Krunchy Chicken · Krystal
See where Kopp's Frozen Custard lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.