Chick-fil-A vs Popeyes: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Chick-fil-A
B
Medium Risk
5.2g avg seed oil / item
Cleanest picks
- Fruit Cup0g
- Buddy Fruits Apple Sauce0g
- Chick-fil-A Lemonade0g
Popeyes
C
High Risk
7.7g avg seed oil / item
Cleanest picks
- Chilled Mango Premium Lemonade0g
- Chilled Strawberry Lemonade0g
- Coca-Cola0g
On average, Chick-fil-A is the cleaner choice, about 5.2g of seed oil per item versus 7.7g at Popeyes. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.