Five Guys vs McDonald's: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Five Guys
B
Medium Risk
5.5g avg seed oil / item
Cleanest picks
- Diet Coke Bottle0g
- Coca-Cola Bottle0g
- Diet Dr Pepper Bottle0g
McDonald's
B
Medium Risk
7.0g avg seed oil / item
Cleanest picks
- Sprite0g
- Lemonade0g
- Premium Roast Coffee0g
On average, Five Guys is the cleaner choice — about 5.5g of seed oil per item versus 7.0g at McDonald's. But the right order at either place beats a careless order at the other.
Get the free app to check either menu before you order
Want the whole picture? See all 500+ chains ranked by seed oil content.