McDonald's vs Wendy's: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
McDonald's
C
High Risk
6.7g avg seed oil / item
Cleanest picks
- Apple Slices0g
- Premium Roast Coffee0g
- Coca-Cola0g
Wendy's
C
High Risk
6.6g avg seed oil / item
Cleanest picks
- Apple Bites0g
- Soft Drink Small0g
- Soft Drink Medium0g
On average, Wendy's is the cleaner choice, about 6.6g of seed oil per item versus 6.7g at McDonald's. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.