Panda Express vs Chipotle: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Panda Express
C
High Risk
7.2g avg seed oil / item
Cleanest picks
- White Steamed Rice0g
- Bottled Water0g
- Fountain Drink0g
Chipotle
A
Low Risk
3.3g avg seed oil / item
Cleanest picks
- Agua Fresca0g
- Fountain Drink0g
- Tomatillo-Green Chili Salsa0g
On average, Chipotle is the cleaner choice, about 3.3g of seed oil per item versus 7.2g at Panda Express. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.