Panda Express vs Chipotle: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Panda Express
C
High Risk
8.1g avg seed oil / item
Cleanest picks
- Steamed White Rice (1 serving)0g
- Panda Crafted Refresher - Watermelon Mango0g
- White Steamed Rice0g
Chipotle
B
Medium Risk
5.7g avg seed oil / item
Cleanest picks
- Organic Milk0g
- Agua Fresca0g
- Bottled Water0g
On average, Chipotle is the cleaner choice — about 5.7g of seed oil per item versus 8.1g at Panda Express. But the right order at either place beats a careless order at the other.
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