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Compare · Taco Bell vs Chipotle

Taco Bell vs Chipotle: which has more seed oils?

Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.

Taco Bell
B
Medium Risk
4.0g avg seed oil / item
Cleanest picks
  • Soft Taco1g
  • Soft Taco Supreme1g
  • Crunchy Taco2g
Chipotle
A
Low Risk
2.9g avg seed oil / item
Cleanest picks
  • High Protein Cup - Steak0g
  • Crispy Corn Taco with Fajita Veggies0g
  • Crispy Corn Taco with Chicken1g

On average, Chipotle is the cleaner choice, about 2.9g of seed oil per item versus 4.0g at Taco Bell. But the right order at either place beats a careless order at the other.

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