Is Non-Dairy Milk made with seed oils?
Usually clean
Usually not, but some add oil
Most almond and oat milks are mainly water plus the nut or grain. Some add a little sunflower or canola oil.
How to keep it seed-oil-free
Check the label and pick one with no added oils.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.