Track your seed oil intake at 500+ restaurant chains — free on the App Store →
Is It Seed Oil? · Plant-Based Meat

Is Plant-Based Meat made with seed oils?

Usually seed oils

Usually made with seed oils

Most plant-based burgers and grounds use canola, sunflower, or coconut oil, often as the main fat.

How to keep it seed-oil-free

Real meat avoids this. If you want plant-based, look for the rare brands without seed oils.

Check any restaurant and track your seed oils — get the free app

Eating out? Seed Oil Tracker grades 500+ chains and 50,000+ menu items by their seed oil (PUFA) content. See the chain rankings or browse every report card.

500+ chains. Every item graded. Get Seed Oil Tracker