Is Steak made with seed oils?
Usually clean
Usually clean
A grilled or seared steak needs nothing but heat, salt, and maybe a pat of butter, no seed oil required. Our tracker estimates about 4g of PUFA for a steak with one side, and again most of that comes from the side.
How to keep it seed-oil-free
This is one of the cleanest orders at any restaurant, just ask what the sides are cooked in.
Eating out? Seed Oil Tracker grades 1,200+ chains and 78,000+ menu items across the US, Canada, the UK and Australia by their seed oil (PUFA) content. See the chain rankings or browse every report card.