Pizza Max Ireland Seed Oil Report Card
Based on our menu research, Pizza Max Ireland cooks with: no frying oil stated; the chain's own ordering menu marks Chips 'Contains: Soya' and Onion Rings 'Contains: Wheat, Soya', which points to a soybean-containing vegetable frying oil; scored as soybean/vegetable oil (higher-PUFA-wins). Across the 183 menu items we analyzed, it averages 8.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Pizza Max Ireland
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: 1/4 Pounder Burger + Water 500ml, 3.5g total
| Item | PUFA |
|---|---|
| BPM | 0.0g |
| Curry Dip | 1.0g |
| X Large Curry Dip | 2.0g |
| Margherita (7") | 2.4g |
| Veggie Fresh (7") | 2.4g |
What to Avoid at Pizza Max Ireland
| Item | PUFA |
|---|---|
| Munchy Box | 25.0g |
| Full Max (16") | 24.6g |
| Maxi Meats (16") | 23.1g |
| Curry Base Pizza (16") | 22.3g |
| Pepperoni Lovers (16") | 21.4g |
Every Pizza Max Ireland item, ranked
All 183 items we have for Pizza Max Ireland, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| BBQ Dip | 0.0g |
| Sweet Chilli Dip | 0.0g |
| X Large BBQ Dip | 0.0g |
| X Large Sweet Chilli Dip | 0.0g |
| Can Coke | 0.0g |
| Can Coke Zero | 0.0g |
| Can Diet Coke | 0.0g |
| Can Sprite | 0.0g |
| Can Fanta | 0.0g |
| Coke 1L | 0.0g |
| Coke Zero 1L | 0.0g |
| Sprite 1L | 0.0g |
| Fanta 1L | 0.0g |
| Water 500ml | 0.0g |
| Coke 500ml | 0.0g |
| Coke Zero 500ml | 0.0g |
| Fanta 500ml | 0.0g |
| BPM | 0.0g |
| Monster Original | 0.0g |
| Monster Loco | 0.0g |
| Monster Ultra | 0.0g |
| Strawberry Milkshake 350ml | 0.5g |
| Chocolate Milkshake | 0.5g |
| Mint Milkshake | 0.5g |
| Curry Dip | 1.0g |
| Kinder Milkshake 350ml | 1.0g |
| Oreo Milkshake 350ml | 1.0g |
| Ferrero Milkshake 350ml | 1.2g |
| Caramel Ice Cream | 1.5g |
| Cookie Dough Ice Cream | 1.5g |
| Chocolate Fudge Brownie | 1.5g |
| X Large Curry Dip | 2.0g |
| Hot Brownie (1) | 2.0g |
| White Ice Cream Cookies (1) | 2.0g |
| Chocolate Ice Cream Cookies (1) | 2.0g |
| Margherita (7") | 2.4g |
| Veggie Fresh (7") | 2.4g |
| Hawaiian (7") | 2.5g |
| Veggie Deluxe (7") | 2.6g |
| Super Spicy (7") | 2.8g |
| Donuts (2) | 3.0g |
| White Hot Cookies (3) | 3.0g |
| Chocolate Hot Cookies (3) | 3.0g |
| American Hot (7") | 3.2g |
| American Dream (7") | 3.3g |
| Hot Max (7") | 3.4g |
| BBQ NO.1 (7") | 3.5g |
| BBQ Max Burger | 3.5g |
| Hawwaii Burger | 3.5g |
| 1/4 Pounder Burger | 3.5g |
| Deluxe (7") | 3.6g |
| Kebab Pizza (7") | 3.6g |
| BBQ Deluxe (7") | 3.9g |
| Garlic Bread | 4.0g |
| Bacon & Cheese Burger | 4.0g |
| Taco Sacue | 4.0g |
| Pepperoni Lovers (7") | 4.1g |
| Curry Base Pizza (7") | 4.3g |
| Maxi Meats (7") | 4.4g |
| Garlic Bread with Cheese | 4.5g |
| Garlic Pizza Bread 7" | 4.5g |
| Full Max (7") | 4.7g |
| Margherita (10") | 4.8g |
| Veggie Fresh (10") | 4.8g |
| Hawaiian (10") | 5.0g |
| 1/2 Pounder | 5.0g |
| Pink Sauce | 5.0g |
| Churros | 5.0g |
| Veggie Deluxe (10") | 5.2g |
| Super Spicy (10") | 5.7g |
| Cocktail Sausages (12) | 6.0g |
| Garlic Mushroom | 6.0g |
| Garlic Dip | 6.0g |
| American Hot (10") | 6.6g |
| American Dream (10") | 6.8g |
| Hot Max (10") | 6.9g |
| Margherita (12") | 7.0g |
| Veggie Fresh (12") | 7.0g |
| Jalapeno Popers | 7.0g |
| Swiss Cheese Wedges | 7.0g |
| Wrap Roaster | 7.0g |
| Chicken AND Bacon | 7.0g |
| BBQ NO.1 (10") | 7.1g |
| Deluxe (10") | 7.2g |
| Kebab Pizza (10") | 7.2g |
| Hawaiian (12") | 7.3g |
| Veggie Deluxe (12") | 7.5g |
| BBQ Deluxe (10") | 7.9g |
| Potato Wedges | 8.0g |
| Vegetable Rolls (10) | 8.0g |
| Onion Rings (12) | 8.0g |
| Chicken Nuggets | 8.0g |
| Bacon Cheese Chips (6oz) | 8.0g |
| Curry Cheese Chips (6oz) | 8.0g |
| Curry & Chips (6oz) | 8.0g |
| X Large Taco Sacue | 8.0g |
| Pepperoni Lovers (10") | 8.3g |
| Super Spicy (12") | 8.3g |
| Chicken Tikka Kebab Box | 8.5g |
| Chicken Shawarma Box | 8.5g |
| Curry Base Pizza (10") | 8.6g |
| Maxi Meats (10") | 9.0g |
| Chips | 9.0g |
| Poppin Chicken | 9.0g |
| Chicken Tikka Kebab | 9.0g |
| Chicken Shawarma | 9.0g |
| Spicy Chicken Wrap | 9.0g |
| Margherita (14") | 9.5g |
| Veggie Fresh (14") | 9.5g |
| American Hot (12") | 9.5g |
| Full Max (10") | 9.5g |
| Doner Kebab Box | 9.5g |
| Triple Meat Kebab Box | 9.5g |
| American Dream (12") | 9.8g |
| Hawaiian (14") | 9.9g |
| Hot Max (12") | 10.0g |
| Urban Fries | 10.0g |
| Spicy Shredded Chicken | 10.0g |
| Spicy Chicken Burger | 10.0g |
| Crispy Chicken Burger | 10.0g |
| Buffalo Chicken Burger | 10.0g |
| Chicken Fillet Burger | 10.0g |
| Nachos (7oz) | 10.0g |
| Doner Kebab | 10.0g |
| Triple Meat Kebab | 10.0g |
| Chicken Tender Wrap | 10.0g |
| X Large Pink Sauce | 10.0g |
| Veggie Deluxe (14") | 10.2g |
| BBQ NO.1 (12") | 10.3g |
| Deluxe (12") | 10.5g |
| Kebab Pizza (12") | 10.5g |
| Chicken Tenders (7) | 11.0g |
| Crispy Wings (7) | 11.0g |
| Buffalo Wings (7) | 11.0g |
| Spicy Bag Chicken Buger | 11.0g |
| Taco Chips (6oz) | 11.0g |
| Super Spicy (14") | 11.3g |
| BBQ Deluxe (12") | 11.5g |
| Pepperoni Lovers (12") | 12.0g |
| Taco Cheese Chips (6oz) | 12.0g |
| Garlic & Chips (6oz) | 12.0g |
| Butter Box | 12.0g |
| X Large Garlic Dip | 12.0g |
| Margherita (16") | 12.5g |
| Veggie Fresh (16") | 12.5g |
| Curry Base Pizza (12") | 12.5g |
| American Hot (14") | 12.9g |
| Hawaiian (16") | 13.0g |
| Maxi Meats (12") | 13.0g |
| Garlic Cheese Chips (6oz) | 13.0g |
| American Dream (14") | 13.3g |
| Veggie Deluxe (16") | 13.4g |
| Hot Max (14") | 13.6g |
| Full Max (12") | 13.8g |
| BBQ NO.1 (14") | 14.0g |
| Burger Meal | 14.0g |
| Deluxe (14") | 14.3g |
| Kebab Pizza (14") | 14.3g |
| Super Spicy (16") | 14.8g |
| BBQ Deluxe (14") | 15.6g |
| Pepperoni Lovers (14") | 16.3g |
| American Hot (16") | 16.9g |
| Curry Base Pizza (14") | 17.0g |
| American Dream (16") | 17.4g |
| Maxi Meats (14") | 17.7g |
| Hot Max (16") | 17.8g |
| Spice Box | 18.0g |
| Variety Box | 18.0g |
| BBQ NO.1 (16") | 18.3g |
| Deluxe (16") | 18.7g |
| Kebab Pizza (16") | 18.7g |
| Full Max (14") | 18.8g |
| Kebab Meal | 19.0g |
| Spicy Bag Combo | 20.0g |
| Small Munchy Box | 20.0g |
| Chicken Tender Meal | 20.0g |
| Fish & Chips Meal | 20.0g |
| BBQ Deluxe (16") | 20.5g |
| Pepperoni Lovers (16") | 21.4g |
| Curry Base Pizza (16") | 22.3g |
| Maxi Meats (16") | 23.1g |
| Full Max (16") | 24.6g |
| Munchy Box | 25.0g |
Frequently asked
Does Pizza Max Ireland use seed oils?
Based on our menu research, Pizza Max Ireland cooks with: no frying oil stated; the chain's own ordering menu marks Chips 'Contains: Soya' and Onion Rings 'Contains: Wheat, Soya', which points to a soybean-containing vegetable frying oil; scored as soybean/vegetable oil (higher-PUFA-wins). Across the 183 menu items we analyzed, it averages 8.2g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Pizza Max Ireland cook with?
Our research indicates: no frying oil stated; the chain's own ordering menu marks Chips 'Contains: Soya' and Onion Rings 'Contains: Wheat, Soya', which points to a soybean-containing vegetable frying oil; scored as soybean/vegetable oil (higher-PUFA-wins). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Pizza Max Ireland use beef tallow?
No. Our research indicates Pizza Max Ireland cooks with no frying oil stated; the chain's own ordering menu marks Chips 'Contains: Soya' and Onion Rings 'Contains: Wheat, Soya', which points to a soybean-containing vegetable frying oil; scored as soybean/vegetable oil (higher-PUFA-wins), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Pizza Max Ireland seed oil free?
No. Our research indicates Pizza Max Ireland cooks with no frying oil stated; the chain's own ordering menu marks Chips 'Contains: Soya' and Onion Rings 'Contains: Wheat, Soya', which points to a soybean-containing vegetable frying oil; scored as soybean/vegetable oil (higher-PUFA-wins), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Pizza Max Ireland?
BPM is the lowest-PUFA item we analyzed at Pizza Max Ireland, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pizza Max Ireland?
Munchy Box is the highest-PUFA item we analyzed at Pizza Max Ireland, at an estimated 25.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Pizza Max Ireland lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.