Mojo Pizza India Seed Oil Report Card
Based on our menu research, Mojo Pizza India cooks with: Not stated by Mojo Pizza / Box8 (no oil, ingredient or nutrition statement on mojopizza.in or in its ordering API). Estimates assume a generic Indian commercial vegetable oil in crusts and fried starters; not a chain statement.. Across the 164 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Mojo Pizza India
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Onion Pizza + Bisleri Bliss - Mineral Water [500 ml], 4.0g total
| Item | PUFA |
|---|---|
| Original Arrabiata Pasta [Red Sauce] | 3.5g |
| Colored Peppers Arrabiata Pasta [Red Sauce] | 3.5g |
| Onion Pizza | 4.0g |
| Capsicum Pizza | 4.0g |
| Spicy Jalapeno Pizza | 4.0g |
What to Avoid at Mojo Pizza India
| Item | PUFA |
|---|---|
| Paneer Tikka CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Peri Peri Paneer CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| All Veggies Madness CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Crowded House CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Classic Pepperoni CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
Every Mojo Pizza India item, ranked
All 164 items we have for Mojo Pizza India, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Zesty Lemonade [200 ml] | 0.0g |
| Coke [475 ml] | 0.0g |
| Bisleri Bliss - Mineral Water [500 ml] | 0.0g |
| Choco Lava Cake | 1.5g |
| Chocolate Overload Brownie | 2.0g |
| Belgian Chocolate Mousse Cake | 2.0g |
| Cheesy Dip | 2.0g |
| Original Arrabiata Pasta [Red Sauce] | 3.5g |
| Colored Peppers Arrabiata Pasta [Red Sauce] | 3.5g |
| Onion Pizza | 4.0g |
| Capsicum Pizza | 4.0g |
| Spicy Jalapeno Pizza | 4.0g |
| Chicken & Onion Pizza | 4.0g |
| Golden Corn Pizza | 4.0g |
| Chicken & Mushroom Arrabiata Pasta [Red Sauce] | 4.0g |
| Classic Garlic Breadsticks + Cheesy Dip [FREE] | 4.5g |
| Double Cheese Margherita [Regular 7"] | 5.0g |
| Farmer's Market [Regular 7"] | 5.0g |
| Corn Cheese & Jalapenos [Regular 7"] | 5.0g |
| Zesty Veggie Delight [Regular 7"] | 5.0g |
| Fabulous Three [Regular 7"] | 5.0g |
| Olive Garden [Regular 7"] | 5.0g |
| Spicy Mexicano [Regular 7"] | 5.0g |
| Magic Mushrooms [Regular 7"] | 5.0g |
| Veggie Paradise [Regular 7"] | 5.0g |
| Italian Fiesta [Regular 7"] | 5.0g |
| Chicken Smokey Joe [Regular 7"] | 5.0g |
| Chicken Corn Delight [Regular 7"] | 5.0g |
| Fiery Chicken [Regular 7"] | 5.0g |
| BBQ Chicken [Regular 7"] | 5.0g |
| Peri Peri Chicken [Regular 7"] | 5.0g |
| Chicken Mexicano [Regular 7"] | 5.0g |
| Chicken Tikka [Regular 7"] | 5.0g |
| Fire Me Up Chicken [Regular 7"] | 5.0g |
| Chicken Italiana [Regular 7"] | 5.0g |
| Cheeselicious Garlic Bread + Cheesy Dip [FREE] | 5.0g |
| Paneer Smoked Skewers [10 Pcs] | 5.0g |
| Paneer Peri Peri Skewers [10 Pcs] | 5.0g |
| Spicy Chicken Tikka [Boneless] | 5.0g |
| Peri Peri Chicken [Boneless] | 5.0g |
| Black Pepper Chicken [Boneless] | 5.0g |
| Smoky BBQ Chicken [Boneless] | 5.0g |
| Signature Mixed Pink Pasta [Mixed Sauce] | 5.0g |
| Olive & Mushroom Mixed Pink Pasta [Mixed Sauce] | 5.0g |
| Paneer Tikka [Regular 7"] | 5.5g |
| Peri Peri Paneer [Regular 7"] | 5.5g |
| Paneer Makhni [Regular 7"] | 5.5g |
| All Veggies Madness [Regular 7"] | 5.5g |
| Paneer Overload [Regular 7"] | 5.5g |
| Crowded House [Regular 7"] | 5.5g |
| Double Trouble Chicken [Regular 7"] | 5.5g |
| Butter Chicken [Regular 7"] | 5.5g |
| Classic Pepperoni [Regular 7"] | 5.5g |
| Mojo's Chicken Special [Regular 7"] | 5.5g |
| Chicken Full Smash [Regular 7"] | 5.5g |
| The Meat Eater [Regular 7"] | 5.5g |
| Mad Over Lamb [Regular 7"] | 5.5g |
| Chicken & Mushroom Mixed Pink Pasta [Mixed Sauce] | 5.5g |
| Mexican Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.0g |
| Italian Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.0g |
| Smoked Potato Skewers [10 Pcs] | 6.0g |
| Peri Peri Potato Skewers [10 Pcs] | 6.0g |
| Smoked Tandoori Chicken Wings | 6.0g |
| Peri Peri Chicken Wings | 6.0g |
| Garlic Herb Chicken Wings | 6.0g |
| Americano BBQ Chicken Wings | 6.0g |
| Classic Alfredo Pasta [White Sauce] | 6.0g |
| Olive & Mushroom Alfredo Pasta [White Sauce] | 6.0g |
| Double Cheese Margherita CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Farmer's Market CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Fabulous Three CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Zesty Veggie Delight CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Spicy Mexicano CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Veggie Paradise CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Chicken Smokey Joe CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Chicken Corn Delight CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Fiery Chicken CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| BBQ Chicken CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Chicken Mexicano CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Fire Me Up Chicken CHEESE BLAST PIZZA [Regular 7"] | 6.5g |
| Paneer Tikka Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.5g |
| Paneer Peri Peri Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.5g |
| Mexican Chicken Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.5g |
| Chicken Tikka Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.5g |
| Chicken Peri Peri Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.5g |
| Pepperoni Stuffed Garlic Bread + Cheesy Dip [FREE] | 6.5g |
| Creamy Pesto Pasta | 6.5g |
| Colored Bell Peppers Pesto Pasta | 6.5g |
| Cheesy Chicken Alfredo Pasta [White Sauce] | 6.5g |
| Paneer Tikka CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| Peri Peri Paneer CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| All Veggies Madness CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| Crowded House CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| Classic Pepperoni CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| Double Trouble Chicken CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| Chicken Full Smash CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| The Meat Eater CHEESE BLAST PIZZA [Regular 7"] | 7.0g |
| Cheese Chicken Pesto Pasta | 7.0g |
| Double Cheese Margherita THIN CRUST PIZZA | 8.0g |
| Farmer's Market THIN CRUST PIZZA | 8.0g |
| Fabulous Three THIN CRUST PIZZA | 8.0g |
| Veggie Paradise THIN CRUST PIZZA | 8.0g |
| Chicken Corn Delight THIN CRUST PIZZA | 8.0g |
| Chicken Smokey Joe THIN CRUST PIZZA | 8.0g |
| Peri Peri Chicken THIN CRUST PIZZA | 8.0g |
| Chicken Tikka THIN CRUST PIZZA | 8.0g |
| Paneer Tikka THIN CRUST PIZZA | 8.5g |
| Peri Peri Paneer THIN CRUST PIZZA | 8.5g |
| All Veggies Madness THIN CRUST PIZZA | 8.5g |
| Double Trouble Chicken THIN CRUST PIZZA | 8.5g |
| Classic Pepperoni THIN CRUST PIZZA | 8.5g |
| Mojo's Chicken Special THIN CRUST PIZZA | 8.5g |
| Double Cheese Margherita [BIG 10"] | 10.0g |
| Farmer's Market [BIG 10"] | 10.0g |
| Corn Cheese & Jalapenos [BIG 10"] | 10.0g |
| Zesty Veggie Delight [BIG 10"] | 10.0g |
| Fabulous Three [BIG 10"] | 10.0g |
| Olive Garden [BIG 10"] | 10.0g |
| Spicy Mexicano [BIG 10"] | 10.0g |
| Magic Mushrooms [BIG 10"] | 10.0g |
| Veggie Paradise [BIG 10"] | 10.0g |
| Italian Fiesta [BIG 10"] | 10.0g |
| Chicken Smokey Joe [BIG 10"] | 10.0g |
| Chicken Corn Delight [BIG 10"] | 10.0g |
| Fiery Chicken [BIG 10"] | 10.0g |
| BBQ Chicken [BIG 10"] | 10.0g |
| Peri Peri Chicken [BIG 10"] | 10.0g |
| Chicken Mexicano [BIG 10"] | 10.0g |
| Chicken Tikka [BIG 10"] | 10.0g |
| Fire Me Up Chicken [BIG 10"] | 10.0g |
| Chicken Italiana [BIG 10"] | 10.0g |
| Paneer Tikka [BIG 10"] | 11.0g |
| Peri Peri Paneer [BIG 10"] | 11.0g |
| Paneer Makhni [BIG 10"] | 11.0g |
| All Veggies Madness [BIG 10"] | 11.0g |
| Paneer Overload [BIG 10"] | 11.0g |
| Crowded House [BIG 10"] | 11.0g |
| Double Trouble Chicken [BIG 10"] | 11.0g |
| Butter Chicken [BIG 10"] | 11.0g |
| Classic Pepperoni [BIG 10"] | 11.0g |
| Mojo's Chicken Special [BIG 10"] | 11.0g |
| Chicken Full Smash [BIG 10"] | 11.0g |
| The Meat Eater [BIG 10"] | 11.0g |
| Mad Over Lamb [BIG 10"] | 11.0g |
| Double Cheese Margherita CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Farmer's Market CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Fabulous Three CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Zesty Veggie Delight CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Spicy Mexicano CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Veggie Paradise CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Chicken Smokey Joe CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Chicken Corn Delight CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Fiery Chicken CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| BBQ Chicken CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Chicken Mexicano CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Fire Me Up Chicken CHEESE BLAST PIZZA [BIG 10"] | 13.0g |
| Paneer Tikka CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Peri Peri Paneer CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| All Veggies Madness CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Crowded House CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Classic Pepperoni CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Double Trouble Chicken CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| Chicken Full Smash CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
| The Meat Eater CHEESE BLAST PIZZA [BIG 10"] | 14.0g |
Frequently asked
Does Mojo Pizza India use seed oils?
Based on our menu research, Mojo Pizza India cooks with: Not stated by Mojo Pizza / Box8 (no oil, ingredient or nutrition statement on mojopizza.in or in its ordering API). Estimates assume a generic Indian commercial vegetable oil in crusts and fried starters; not a chain statement.. Across the 164 menu items we analyzed, it averages 7.5g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Mojo Pizza India cook with?
Our research indicates: Not stated by Mojo Pizza / Box8 (no oil, ingredient or nutrition statement on mojopizza.in or in its ordering API). Estimates assume a generic Indian commercial vegetable oil in crusts and fried starters; not a chain statement.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Mojo Pizza India use beef tallow?
No. Our research indicates Mojo Pizza India cooks with Not stated by Mojo Pizza / Box8 (no oil, ingredient or nutrition statement on mojopizza.in or in its ordering API). Estimates assume a generic Indian commercial vegetable oil in crusts and fried starters; not a chain statement., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Mojo Pizza India seed oil free?
No. Our research indicates Mojo Pizza India cooks with Not stated by Mojo Pizza / Box8 (no oil, ingredient or nutrition statement on mojopizza.in or in its ordering API). Estimates assume a generic Indian commercial vegetable oil in crusts and fried starters; not a chain statement., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Mojo Pizza India?
Original Arrabiata Pasta [Red Sauce] is the lowest-PUFA item we analyzed at Mojo Pizza India, at an estimated 3.5g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Mojo Pizza India?
Paneer Tikka CHEESE BLAST PIZZA [BIG 10"] is the highest-PUFA item we analyzed at Mojo Pizza India, at an estimated 14.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Mojo Pizza India lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.