Naturals Ice Cream India Seed Oil Report Card
Based on our menu research, Naturals Ice Cream India cooks with: no frying oil: ice cream made from milk, sugar, fruit and nuts; the chain's ingredient lists name no vegetable fat (fat = dairy fat plus nuts). Across the 81 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
Ask Naturals Ice Cream India to drop seed oils
Be the first to ask. The running total is public, so every tap adds real pressure.
One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.
Safest Orders at Naturals Ice Cream India
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Black Currant Ice Cream (Scoop) | 0.3g |
| Anjeer Medium Fat No Added Sugar Ice Cream (Scoop) | 0.3g |
| Mango Medium Fat No Added Sugar Ice Cream (Scoop) | 0.3g |
| Mango Ice Cream (Scoop) | 0.3g |
| Tender Anjeer Ice Cream (Scoop) | 0.4g |
What to Avoid at Naturals Ice Cream India
| Item | PUFA |
|---|---|
| Dates and Walnut Ice Cream (Scoop) | 2.1g |
| Coffee Walnut Ice Cream (Scoop) | 2.1g |
| Rose Walnut Dairy Based Dessert (Scoop) | 2.0g |
| Tilgul Ice Cream (Scoop) | 1.9g |
| Choco Hazelnut Ice Cream (Scoop) | 1.4g |
Every Naturals Ice Cream India item, ranked
All 81 items we have for Naturals Ice Cream India, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Black Currant Ice Cream (Scoop) | 0.3g |
| Anjeer Medium Fat No Added Sugar Ice Cream (Scoop) | 0.3g |
| Mango Medium Fat No Added Sugar Ice Cream (Scoop) | 0.3g |
| Mango Ice Cream (Scoop) | 0.3g |
| Tender Anjeer Ice Cream (Scoop) | 0.4g |
| Rose Shrikhand Ice Cream (Scoop) | 0.4g |
| Kala Jamun Ice Cream (Scoop) | 0.4g |
| Spicy Guava Ice Cream (Scoop) | 0.4g |
| Raspberry Ice Cream (Scoop) | 0.4g |
| Mulberry Ice Cream (Scoop) | 0.4g |
| Gulkand Dairy Based Dessert (Scoop) | 0.4g |
| Raspberry Chocolate Ice Cream (Scoop) | 0.4g |
| Kaju Kesar Shrikhand Ice Cream (Scoop) | 0.4g |
| Pineapple Mango Ice Cream (Scoop) | 0.4g |
| Amrakhand Ice Cream (Scoop) | 0.4g |
| Honey Ginger Ice Cream (Scoop) | 0.4g |
| Fig and Honey Ice Cream (Scoop) | 0.4g |
| Musk Mango Ice Cream (Scoop) | 0.4g |
| Persian Delight Ice Cream (Scoop) | 0.4g |
| Prasadam Ice Cream (Scoop) | 0.4g |
| Kiwi Pineapple Ice Cream (Scoop) | 0.4g |
| Coffeebite Ice Cream (Scoop) | 0.4g |
| Black Grapes Ice Cream (Scoop) | 0.4g |
| Strawberry Ice Cream (Scoop) | 0.4g |
| Sitaphal Ice Cream (Scoop) | 0.4g |
| Butterscotch Ice Cream (Scoop) | 0.5g |
| Gooseberry Ice Cream (Scoop) | 0.5g |
| Blueberry Ice Cream (Scoop) | 0.5g |
| Tender Coconut Ice Cream (Scoop) | 0.5g |
| Meetha Paan Dairy Based Dessert (Scoop) | 0.5g |
| Lychee Ice Cream (Scoop) | 0.5g |
| Choco Almond Ice Cream (Scoop) | 0.5g |
| Orange Pistachio Ice Cream (Scoop) | 0.5g |
| Anjeer Kaju Ice Cream (Scoop) | 0.5g |
| Pista Clove Ice Cream (Scoop) | 0.5g |
| Pista Chikki Ice Cream (Scoop) | 0.5g |
| Berry Bite Ice Cream (Scoop) | 0.5g |
| Cherry Berry Ice Cream (Scoop) | 0.5g |
| Shrikhand Ice Cream (Scoop) | 0.5g |
| Shahi Anjeer Ice Cream (Scoop) | 0.5g |
| Peach Apricot Ice Cream (Scoop) | 0.5g |
| Saunf Ice Cream (Scoop) | 0.5g |
| Dates Ice Cream (Scoop) | 0.5g |
| Guava Ice Cream (Scoop) | 0.5g |
| Anjeer Ice Cream (Scoop) | 0.5g |
| Choco Cream Ice Cream (Scoop) | 0.5g |
| Jackfruit Ice Cream (Scoop) | 0.5g |
| Chickoo Ice Cream (Scoop) | 0.5g |
| Watermelon Ice Cream (Scoop) | 0.5g |
| Muskmelon Ice Cream (Scoop) | 0.5g |
| Papaya Pineapple Ice Cream (Scoop) | 0.5g |
| Tender Coconut Naga Chilli Ice Cream (Scoop) | 0.6g |
| Cranberry Ice Cream (Scoop) | 0.6g |
| Jalebi Ice Cream (Scoop) | 0.6g |
| Salted Caramel Ice Cream (Scoop) | 0.6g |
| Gajar Halwa Dairy Based Dessert (Scoop) | 0.6g |
| Nutty Bar Ice Cream (Scoop) | 0.6g |
| Ginger Candy Ice Cream (Scoop) | 0.6g |
| Honey Crunch Ice Cream (Scoop) | 0.6g |
| Thandai Ice Cream (Scoop) | 0.6g |
| PSG Ice Cream (Scoop) | 0.6g |
| Malai Khurma Ice Cream (Scoop) | 0.6g |
| Mocha Ice Cream (Scoop) | 0.6g |
| Coffee Cinnamon Ice Cream (Scoop) | 0.6g |
| Kaju Kismis Ice Cream (Scoop) | 0.6g |
| Roasted Almond Ice Cream (Scoop) | 0.6g |
| Choco Bite Ice Cream (Scoop) | 0.6g |
| Orange Chocolate Ice Cream (Scoop) | 0.7g |
| Melonblast Ice Cream (Scoop) | 0.7g |
| Pinacolada Ice Cream (Scoop) | 0.7g |
| Kesar Pista Ice Cream (Scoop) | 0.7g |
| Malai Ice Cream (Scoop) | 0.7g |
| Coffee Fudge Crunch Ice Cream (Scoop) | 0.8g |
| Mocha Almond Fudge Ice Cream (Scoop) | 0.8g |
| Roasted Kaju Ice Cream (Scoop) | 1.1g |
| Choco Hazelnut Ice Cream (Scoop) | 1.4g |
| Choco Fruit and Nut Ice Cream (Scoop) | 1.4g |
| Tilgul Ice Cream (Scoop) | 1.9g |
| Rose Walnut Dairy Based Dessert (Scoop) | 2.0g |
| Dates and Walnut Ice Cream (Scoop) | 2.1g |
| Coffee Walnut Ice Cream (Scoop) | 2.1g |
Frequently asked
Does Naturals Ice Cream India use seed oils?
Based on our menu research, Naturals Ice Cream India cooks with: no frying oil: ice cream made from milk, sugar, fruit and nuts; the chain's ingredient lists name no vegetable fat (fat = dairy fat plus nuts). Across the 81 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Naturals Ice Cream India cook with?
Our research indicates: no frying oil: ice cream made from milk, sugar, fruit and nuts; the chain's ingredient lists name no vegetable fat (fat = dairy fat plus nuts). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Naturals Ice Cream India use beef tallow?
No. Our research indicates Naturals Ice Cream India cooks with no frying oil: ice cream made from milk, sugar, fruit and nuts; the chain's ingredient lists name no vegetable fat (fat = dairy fat plus nuts), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Naturals Ice Cream India seed oil free?
Largely yes. Our research indicates Naturals Ice Cream India cooks with no frying oil: ice cream made from milk, sugar, fruit and nuts; the chain's ingredient lists name no vegetable fat (fat = dairy fat plus nuts), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Naturals Ice Cream India?
Black Currant Ice Cream (Scoop) is the lowest-PUFA item we analyzed at Naturals Ice Cream India, at an estimated 0.3g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Naturals Ice Cream India?
Dates and Walnut Ice Cream (Scoop) is the highest-PUFA item we analyzed at Naturals Ice Cream India, at an estimated 2.1g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Mainland China · McDonald's · Mojo Pizza · Oven Story Pizza · Paradise Biryani · Pizza Hut
See where Naturals Ice Cream India lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.