America Graffiti Italy Seed Oil Report Card
Based on our menu research, America Graffiti Italy cooks with: sunflower oil blend in the fryers: the chain's own ingredient lists name 'Olio di frittura: Olio di semi di girasole alto linoleico ed olio di semi di girasole alto oleico' (regular high-linoleic plus high-oleic sunflower, proportion not stated); pre-fried coatings carry rapeseed/sunflower, nuggets soybean oil. Across the 103 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
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Safest Orders at America Graffiti Italy
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Cheeseburger Small, 3.0g total
| Item | PUFA |
|---|---|
| Little Salad | 0.5g |
| Riso Basmati | 0.5g |
| Cotton Candy | 0.5g |
| Fagioli alla messicana | 1.0g |
| Banana Split | 1.0g |
What to Avoid at America Graffiti Italy
| Item | PUFA |
|---|---|
| Chicken party xtreme | 60.0g |
| Chicken party regular | 40.0g |
| Chicken party small | 20.0g |
| Graffiti Mix (12 pezzi) | 18.0g |
| Cheesy Mix | 12.0g |
Every America Graffiti Italy item, ranked
All 103 items we have for America Graffiti Italy, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Ice Cream Small | 0.2g |
| Ice Cream Medium | 0.4g |
| Little Salad | 0.5g |
| Riso Basmati | 0.5g |
| Chocolate Milkshake | 0.5g |
| Strawberry Milkshake | 0.5g |
| Vanilla MIlkshake | 0.5g |
| Cotton Candy | 0.5g |
| Ice Cream Xtreme | 0.6g |
| Rainbow Milkshake | 0.6g |
| Power Milkshake | 0.8g |
| Fagioli alla messicana | 1.0g |
| Candy Milkshake | 1.0g |
| Cookie Milkshake | 1.0g |
| Banana Split | 1.0g |
| Caramel Cheesecake | 1.5g |
| Choco Biscuits Cheesecake | 1.5g |
| Strawberry Cheesecake | 1.5g |
| Grilled Chicken | 2.0g |
| New York strip steak | 2.0g |
| Verdure miste al basilico | 2.0g |
| Chocolate Bomb | 2.0g |
| Chocolate Brownie | 2.0g |
| Tacos Pancake | 2.0g |
| Waffle Wafer | 2.0g |
| Doony's® Marshamallow | 2.5g |
| Doony's® Millionaire | 2.5g |
| Doony's® Raspberry Dream | 2.5g |
| Mars® Donut | 2.5g |
| Peanuts Milkshake | 2.5g |
| Burger Tacos | 3.0g |
| Chili Tacos | 3.0g |
| Hot Dog | 3.0g |
| Pastrami Sandwich | 3.0g |
| Pulled Pork Sandwich | 3.0g |
| Cheeseburger Small | 3.0g |
| Pulled Chicken Small | 3.0g |
| Barbecue Ribs | 3.0g |
| Roasted Chicken | 3.0g |
| Apple Pie Caramel | 3.0g |
| Little Burger | 3.0g |
| Little Hot Dog | 3.0g |
| Bacon Cheeseburger Small | 3.5g |
| Bacon Jam Burger Small | 3.5g |
| Bagel Burger | 4.0g |
| Hot Dog Supreme | 4.0g |
| Chili & Cheese Nuggets | 4.0g |
| Corn Dog | 4.0g |
| BBQ Super Cheeseburger Small | 4.0g |
| Chimichurri Burger Small | 4.0g |
| Smokery Burger Small | 4.0g |
| Pulled Pork Burger | 4.0g |
| Ribs Bagel | 4.0g |
| Chicken Burrito | 4.0g |
| Chili Burrito | 4.0g |
| Green Quesadilla | 4.0g |
| Veggy Burrito | 4.0g |
| Coleslaw | 4.0g |
| Crispy Tacos | 5.0g |
| Chili Cheeseburger | 5.0g |
| Grilled Mix | 5.0g |
| Graffiti Burrito | 5.0g |
| Green Cheeseburger | 5.0g |
| Vegan Burger | 5.0g |
| Chicken Caesar Salad | 5.0g |
| Long Beach Bowl | 5.0g |
| Orange County Bowl | 5.0g |
| Little Crispy Chicken | 5.0g |
| Guacamole Bites | 6.0g |
| Mac & Cheese Bites | 6.0g |
| Pop Corn Chicken | 6.0g |
| Pulled Pork Bites | 6.0g |
| Crispy Cheese Small | 6.0g |
| Crispy Chicken Caesar Small | 6.0g |
| Juicy | 6.0g |
| Veggy BBQ | 6.0g |
| Little Chicken Nuggets | 6.0g |
| Buffalo Wings | 7.0g |
| Cheddar Sticks | 7.0g |
| Chick'n sticks | 7.0g |
| Chicken Nuggets | 7.0g |
| Mozzarella Sticks | 7.0g |
| Onion Rings | 7.0g |
| Double Double | 7.0g |
| Crispy Wrap | 7.0g |
| Tacos Mix | 8.0g |
| Mexican Nachos | 8.0g |
| Crispy Vegan Wrap | 8.0g |
| Crispy Alabama Salad | 8.0g |
| Fries | 8.0g |
| Seasoned Fries | 8.0g |
| Rosti Burger | 9.0g |
| Graffiti Mix (6 pezzi) | 9.0g |
| Graffiti Fries | 10.0g |
| Graffiti Seasoned Fries | 10.0g |
| Chimichanga | 10.0g |
| Cheesy Mix | 12.0g |
| Rosti Tower | 12.0g |
| Fried Cotoletta | 12.0g |
| Graffiti Mix (12 pezzi) | 18.0g |
| Chicken party small | 20.0g |
| Chicken party regular | 40.0g |
| Chicken party xtreme | 60.0g |
Frequently asked
Does America Graffiti Italy use seed oils?
Based on our menu research, America Graffiti Italy cooks with: sunflower oil blend in the fryers: the chain's own ingredient lists name 'Olio di frittura: Olio di semi di girasole alto linoleico ed olio di semi di girasole alto oleico' (regular high-linoleic plus high-oleic sunflower, proportion not stated); pre-fried coatings carry rapeseed/sunflower, nuggets soybean oil. Across the 103 menu items we analyzed, it averages 5.5g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does America Graffiti Italy cook with?
Our research indicates: sunflower oil blend in the fryers: the chain's own ingredient lists name 'Olio di frittura: Olio di semi di girasole alto linoleico ed olio di semi di girasole alto oleico' (regular high-linoleic plus high-oleic sunflower, proportion not stated); pre-fried coatings carry rapeseed/sunflower, nuggets soybean oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does America Graffiti Italy use beef tallow?
No. Our research indicates America Graffiti Italy cooks with sunflower oil blend in the fryers: the chain's own ingredient lists name 'Olio di frittura: Olio di semi di girasole alto linoleico ed olio di semi di girasole alto oleico' (regular high-linoleic plus high-oleic sunflower, proportion not stated); pre-fried coatings carry rapeseed/sunflower, nuggets soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is America Graffiti Italy seed oil free?
No. Our research indicates America Graffiti Italy cooks with sunflower oil blend in the fryers: the chain's own ingredient lists name 'Olio di frittura: Olio di semi di girasole alto linoleico ed olio di semi di girasole alto oleico' (regular high-linoleic plus high-oleic sunflower, proportion not stated); pre-fried coatings carry rapeseed/sunflower, nuggets soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at America Graffiti Italy?
Little Salad is the lowest-PUFA item we analyzed at America Graffiti Italy, at an estimated 0.5g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at America Graffiti Italy?
Chicken party xtreme is the highest-PUFA item we analyzed at America Graffiti Italy, at an estimated 60.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where America Graffiti Italy lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.