Alice Pizza Italy Seed Oil Report Card
Based on our menu research, Alice Pizza Italy cooks with: not disclosed by the chain (no ingredient, allergen or nutrition document online; the only ingredient book on its site, LIBRO_INGREDIENTI.pdf of Nov 2019, is outlined artwork with no extractable text). Estimate: dough and finishing oil a mix of olive and seed oil; the Supplì fried in an undisclosed seed oil (assumed sunflower, the usual Roman friggitoria oil). Across the 164 menu items we analyzed, it averages 9.3g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
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Safest Orders at Alice Pizza Italy
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Acqua naturale | 0.0g |
| Acqua frizzante | 0.0g |
| Estathe Limone 0,4 Cl | 0.0g |
| Estathe Pesca 0,4 Cl | 0.0g |
| FuzeTea Limone 50 cl | 0.0g |
What to Avoid at Alice Pizza Italy
| Item | PUFA |
|---|---|
| Patate e Salsiccia (XL) | 34.0g |
| Porchetta, patate e stracciatella (XL) | 34.0g |
| Melanzane Piccanti (Impasto Multicereale) (XL) | 32.0g |
| Mortadella, Stracciatella e Pistacchi (XL) | 32.0g |
| Salsiccia e Stracchino (XL) | 32.0g |
Every Alice Pizza Italy item, ranked
All 164 items we have for Alice Pizza Italy, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Acqua naturale | 0.0g |
| Acqua frizzante | 0.0g |
| Coca Cola 45cl | 0.0g |
| Coca Cola zero 45 cl | 0.0g |
| Fanta 45 cl | 0.0g |
| Sprite 45 cl | 0.0g |
| Estathe Limone 0,4 Cl | 0.0g |
| Estathe Pesca 0,4 Cl | 0.0g |
| FuzeTea Limone 50 cl | 0.0g |
| FuzeTea Pesca 50cl | 0.0g |
| Coca Cola Vetro 33 cl | 0.0g |
| Fanta Vetro 33 cl | 0.0g |
| Monster Energy Classic | 0.0g |
| Monster Energy Uitra | 0.0g |
| Monster Mango Loco | 0.0g |
| Raffo Lavorazione Grezza | 0.0g |
| Peroni 33 Cl | 0.0g |
| Peroni Nastro Azzurro 33 Cl | 0.0g |
| Rossa (XS) | 1.3g |
| Bianca (XS) | 1.3g |
| Pala Mortadella (XS) | 1.3g |
| Margherita (XS) | 1.5g |
| Cacio e Pepe (XS) | 1.5g |
| Pomodorini e Alici (XS) | 1.5g |
| Pomodorini e Stracciatella (XS) | 1.5g |
| Pala Tonno e Radicchio (XS) | 1.5g |
| Crostino Cotto e Mozzarella (XS) | 1.6g |
| Crostino Cotto e Funghi (XS) | 1.6g |
| Fiori di Zucca e Alici (XS) | 1.6g |
| Funghi e 4 Formaggi (XS) | 1.6g |
| Fiori, Cotto e Stracchino (XS) | 1.6g |
| Zucchine e Stracciatella (XS) | 1.6g |
| Funghi, Tartufo e Stracciatella (XS) | 1.6g |
| Zucca e Quattro Formaggi (Impasto Multicereale) (XS) | 1.6g |
| Patate e Rosmarino (XS) | 1.8g |
| Margherita e Wurstel (XS) | 1.9g |
| Crostino con Patate (XS) | 1.9g |
| Patate e Mozzarella Piccanti (XS) | 1.9g |
| Carbonara (XS) | 1.9g |
| Diavola (XS) | 1.9g |
| Ricotta, Pesto e Pomodori Gialli e Rossi (XS) | 1.9g |
| Melanzane Piccanti (Impasto Multicereale) (XS) | 2.0g |
| Mortadella, Stracciatella e Pistacchi (XS) | 2.0g |
| Salsiccia e Stracchino (XS) | 2.0g |
| Parmigiana speciale (XS) | 2.0g |
| Quadrotto alla Nutella | 2.0g |
| Patate e Salsiccia (XS) | 2.1g |
| Porchetta, patate e stracciatella (XS) | 2.1g |
| Rossa (S) | 2.5g |
| Bianca (S) | 2.5g |
| Pala Mortadella (S) | 2.5g |
| Margherita (S) | 3.0g |
| Cacio e Pepe (S) | 3.0g |
| Pomodorini e Alici (S) | 3.0g |
| Pomodorini e Stracciatella (S) | 3.0g |
| Pala Tonno e Radicchio (S) | 3.0g |
| Crostino Cotto e Mozzarella (S) | 3.3g |
| Crostino Cotto e Funghi (S) | 3.3g |
| Fiori di Zucca e Alici (S) | 3.3g |
| Funghi e 4 Formaggi (S) | 3.3g |
| Fiori, Cotto e Stracchino (S) | 3.3g |
| Zucchine e Stracciatella (S) | 3.3g |
| Funghi, Tartufo e Stracciatella (S) | 3.3g |
| Zucca e Quattro Formaggi (Impasto Multicereale) (S) | 3.3g |
| Patate e Rosmarino (S) | 3.5g |
| Margherita e Wurstel (S) | 3.8g |
| Crostino con Patate (S) | 3.8g |
| Patate e Mozzarella Piccanti (S) | 3.8g |
| Carbonara (S) | 3.8g |
| Diavola (S) | 3.8g |
| Ricotta, Pesto e Pomodori Gialli e Rossi (S) | 3.8g |
| Melanzane Piccanti (Impasto Multicereale) (S) | 4.0g |
| Mortadella, Stracciatella e Pistacchi (S) | 4.0g |
| Salsiccia e Stracchino (S) | 4.0g |
| Parmigiana speciale (S) | 4.0g |
| Supplì Classico | 4.0g |
| Patate e Salsiccia (S) | 4.3g |
| Porchetta, patate e stracciatella (S) | 4.3g |
| Rossa (M) | 5.0g |
| Bianca (M) | 5.0g |
| Pala Mortadella (M) | 5.0g |
| Margherita (M) | 6.0g |
| Cacio e Pepe (M) | 6.0g |
| Pomodorini e Alici (M) | 6.0g |
| Pomodorini e Stracciatella (M) | 6.0g |
| Pala Tonno e Radicchio (M) | 6.0g |
| Crostino Cotto e Mozzarella (M) | 6.5g |
| Crostino Cotto e Funghi (M) | 6.5g |
| Fiori di Zucca e Alici (M) | 6.5g |
| Funghi e 4 Formaggi (M) | 6.5g |
| Fiori, Cotto e Stracchino (M) | 6.5g |
| Zucchine e Stracciatella (M) | 6.5g |
| Funghi, Tartufo e Stracciatella (M) | 6.5g |
| Zucca e Quattro Formaggi (Impasto Multicereale) (M) | 6.5g |
| Patate e Rosmarino (M) | 7.0g |
| Margherita e Wurstel (M) | 7.5g |
| Crostino con Patate (M) | 7.5g |
| Patate e Mozzarella Piccanti (M) | 7.5g |
| Carbonara (M) | 7.5g |
| Diavola (M) | 7.5g |
| Ricotta, Pesto e Pomodori Gialli e Rossi (M) | 7.5g |
| Melanzane Piccanti (Impasto Multicereale) (M) | 8.0g |
| Mortadella, Stracciatella e Pistacchi (M) | 8.0g |
| Salsiccia e Stracchino (M) | 8.0g |
| Parmigiana speciale (M) | 8.0g |
| Patate e Salsiccia (M) | 8.5g |
| Porchetta, patate e stracciatella (M) | 8.5g |
| Rossa (L) | 10.0g |
| Bianca (L) | 10.0g |
| Pala Mortadella (L) | 10.0g |
| Margherita (L) | 12.0g |
| Cacio e Pepe (L) | 12.0g |
| Pomodorini e Alici (L) | 12.0g |
| Pomodorini e Stracciatella (L) | 12.0g |
| Pala Tonno e Radicchio (L) | 12.0g |
| Crostino Cotto e Mozzarella (L) | 13.0g |
| Crostino Cotto e Funghi (L) | 13.0g |
| Fiori di Zucca e Alici (L) | 13.0g |
| Funghi e 4 Formaggi (L) | 13.0g |
| Fiori, Cotto e Stracchino (L) | 13.0g |
| Zucchine e Stracciatella (L) | 13.0g |
| Funghi, Tartufo e Stracciatella (L) | 13.0g |
| Zucca e Quattro Formaggi (Impasto Multicereale) (L) | 13.0g |
| Patate e Rosmarino (L) | 14.0g |
| Margherita e Wurstel (L) | 15.0g |
| Crostino con Patate (L) | 15.0g |
| Patate e Mozzarella Piccanti (L) | 15.0g |
| Carbonara (L) | 15.0g |
| Diavola (L) | 15.0g |
| Ricotta, Pesto e Pomodori Gialli e Rossi (L) | 15.0g |
| Melanzane Piccanti (Impasto Multicereale) (L) | 16.0g |
| Mortadella, Stracciatella e Pistacchi (L) | 16.0g |
| Salsiccia e Stracchino (L) | 16.0g |
| Parmigiana speciale (L) | 16.0g |
| Patate e Salsiccia (L) | 17.0g |
| Porchetta, patate e stracciatella (L) | 17.0g |
| Rossa (XL) | 20.0g |
| Bianca (XL) | 20.0g |
| Margherita (XL) | 24.0g |
| Cacio e Pepe (XL) | 24.0g |
| Pomodorini e Alici (XL) | 24.0g |
| Pomodorini e Stracciatella (XL) | 24.0g |
| Pala Tonno e Radicchio (XL) | 24.0g |
| Crostino Cotto e Mozzarella (XL) | 26.0g |
| Crostino Cotto e Funghi (XL) | 26.0g |
| Fiori di Zucca e Alici (XL) | 26.0g |
| Funghi e 4 Formaggi (XL) | 26.0g |
| Fiori, Cotto e Stracchino (XL) | 26.0g |
| Zucchine e Stracciatella (XL) | 26.0g |
| Funghi, Tartufo e Stracciatella (XL) | 26.0g |
| Zucca e Quattro Formaggi (Impasto Multicereale) (XL) | 26.0g |
| Patate e Rosmarino (XL) | 28.0g |
| Margherita e Wurstel (XL) | 30.0g |
| Crostino con Patate (XL) | 30.0g |
| Patate e Mozzarella Piccanti (XL) | 30.0g |
| Carbonara (XL) | 30.0g |
| Diavola (XL) | 30.0g |
| Ricotta, Pesto e Pomodori Gialli e Rossi (XL) | 30.0g |
| Melanzane Piccanti (Impasto Multicereale) (XL) | 32.0g |
| Mortadella, Stracciatella e Pistacchi (XL) | 32.0g |
| Salsiccia e Stracchino (XL) | 32.0g |
| Parmigiana speciale (XL) | 32.0g |
| Patate e Salsiccia (XL) | 34.0g |
| Porchetta, patate e stracciatella (XL) | 34.0g |
Frequently asked
Does Alice Pizza Italy use seed oils?
Based on our menu research, Alice Pizza Italy cooks with: not disclosed by the chain (no ingredient, allergen or nutrition document online; the only ingredient book on its site, LIBRO_INGREDIENTI.pdf of Nov 2019, is outlined artwork with no extractable text). Estimate: dough and finishing oil a mix of olive and seed oil; the Supplì fried in an undisclosed seed oil (assumed sunflower, the usual Roman friggitoria oil). Across the 164 menu items we analyzed, it averages 9.3g estimated PUFA per item, earning a seed-oil grade of D (Very High Risk).
What oil does Alice Pizza Italy cook with?
Our research indicates: not disclosed by the chain (no ingredient, allergen or nutrition document online; the only ingredient book on its site, LIBRO_INGREDIENTI.pdf of Nov 2019, is outlined artwork with no extractable text). Estimate: dough and finishing oil a mix of olive and seed oil; the Supplì fried in an undisclosed seed oil (assumed sunflower, the usual Roman friggitoria oil). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Alice Pizza Italy use beef tallow?
No. Our research indicates Alice Pizza Italy cooks with not disclosed by the chain (no ingredient, allergen or nutrition document online; the only ingredient book on its site, LIBRO_INGREDIENTI.pdf of Nov 2019, is outlined artwork with no extractable text). Estimate: dough and finishing oil a mix of olive and seed oil; the Supplì fried in an undisclosed seed oil (assumed sunflower, the usual Roman friggitoria oil), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Alice Pizza Italy seed oil free?
No. Our research indicates Alice Pizza Italy cooks with not disclosed by the chain (no ingredient, allergen or nutrition document online; the only ingredient book on its site, LIBRO_INGREDIENTI.pdf of Nov 2019, is outlined artwork with no extractable text). Estimate: dough and finishing oil a mix of olive and seed oil; the Supplì fried in an undisclosed seed oil (assumed sunflower, the usual Roman friggitoria oil), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Alice Pizza Italy?
Acqua naturale is the lowest-PUFA item we analyzed at Alice Pizza Italy, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Alice Pizza Italy?
Patate e Salsiccia (XL) is the highest-PUFA item we analyzed at Alice Pizza Italy, at an estimated 34.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Alice Pizza Italy lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.