Rossopomodoro Italy Seed Oil Report Card
Based on our menu research, Rossopomodoro Italy cooks with: undisclosed: the chain's own digital menu names extra virgin olive oil (Colline Salernitane DOP) on the pizzas and pasta and fries montanarine, zucchini and the Nutella bon bon, but never names the frying oil; fried items estimated as sunflower seed oil, the usual Italian 'olio di semi' (evidence-labelled guess). Across the 64 menu items we analyzed, it averages 2.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Rossopomodoro Italy
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Margherita + Tiramisù + Coca-Cola in vetro, 2.2g total
| Item | PUFA |
|---|---|
| Acqua naturale | 0.0g |
| Acqua frizzante | 0.0g |
| Chinotto Lurisia | 0.0g |
| Limonata Lurisia | 0.0g |
| Peroni Nastro Azzurro (20 cl) | 0.0g |
What to Avoid at Rossopomodoro Italy
| Item | PUFA |
|---|---|
| Montanarine - 6pz | 12.0g |
| Parmigiana di melanzane | 10.0g |
| Melanzane al funghetto | 6.0g |
| Cesarona | 6.0g |
| Bon bon zucchero e Nutella® | 6.0g |
Every Rossopomodoro Italy item, ranked
All 64 items we have for Rossopomodoro Italy, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Coca-Cola in vetro | 0.0g |
| Coca-Cola Zero Zuccheri in vetro | 0.0g |
| Fanta in vetro | 0.0g |
| Acqua naturale | 0.0g |
| Acqua frizzante | 0.0g |
| Chinotto Lurisia | 0.0g |
| Limonata Lurisia | 0.0g |
| Peroni Nastro Azzurro (20 cl) | 0.0g |
| Peroni Nastro Azzurro (40 cl) | 0.0g |
| Aperol spritz | 0.0g |
| Insalata mista di stagione | 0.5g |
| Verdure grigliate | 1.0g |
| Pomodori, rucola e origano | 1.0g |
| Friarielli in padella | 1.0g |
| Peperoni, olive e capperi | 1.0g |
| Tiramisù | 1.0g |
| Delizia al limone | 1.0g |
| Margherita | 1.2g |
| Marinara | 1.3g |
| Margherita del pizzaiolo | 1.3g |
| Napoletana | 1.4g |
| Caprese di Bufala | 1.5g |
| Verace | 1.5g |
| 5 formaggi | 1.5g |
| Bianca cotto e funghi | 1.5g |
| Paccheri pomodoro e basilico | 1.5g |
| Calamarata gamberi e fiori di zucca | 1.5g |
| Gnocchi di patate alla Sorrentina | 1.5g |
| Tagliata di manzo | 1.5g |
| Patate al forno | 1.5g |
| Pomodori e mozzarella | 1.5g |
| Pastiera napoletana | 1.5g |
| Bufala e Parma | 1.7g |
| Capricciosa | 1.8g |
| Bufala e verdure | 2.0g |
| Prosciutto e Bufala | 2.0g |
| Polpette della nonna | 2.0g |
| Calzone | 2.0g |
| Burrata e tarallo | 2.0g |
| Filetti di tonno e 4 pomodori | 2.0g |
| Carbonara | 2.0g |
| Pappardelle alla bolognese | 2.0g |
| Suprema di pollo alle verdure | 2.0g |
| Cous cous con verdure | 2.0g |
| Tonnara | 2.0g |
| Cannolo | 2.0g |
| Diavola | 2.2g |
| Gamberi e avocado | 2.5g |
| Provola, peperoni e salame | 2.8g |
| Tagliere di bruschette 6pz | 3.0g |
| Salsiccia e friarielli | 3.0g |
| Ortolana | 3.0g |
| Melanzane e Cacioricotta | 3.0g |
| Caprese | 3.0g |
| Polpo e avocado | 4.0g |
| Mortadella e pistacchio | 4.0g |
| Padellata di salsiccia e friarielli | 4.0g |
| Neranese | 5.0g |
| Paccheri alla Nerano | 5.0g |
| Melanzane al funghetto | 6.0g |
| Cesarona | 6.0g |
| Bon bon zucchero e Nutella® | 6.0g |
| Parmigiana di melanzane | 10.0g |
| Montanarine - 6pz | 12.0g |
Frequently asked
Does Rossopomodoro Italy use seed oils?
Based on our menu research, Rossopomodoro Italy cooks with: undisclosed: the chain's own digital menu names extra virgin olive oil (Colline Salernitane DOP) on the pizzas and pasta and fries montanarine, zucchini and the Nutella bon bon, but never names the frying oil; fried items estimated as sunflower seed oil, the usual Italian 'olio di semi' (evidence-labelled guess). Across the 64 menu items we analyzed, it averages 2.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Rossopomodoro Italy cook with?
Our research indicates: undisclosed: the chain's own digital menu names extra virgin olive oil (Colline Salernitane DOP) on the pizzas and pasta and fries montanarine, zucchini and the Nutella bon bon, but never names the frying oil; fried items estimated as sunflower seed oil, the usual Italian 'olio di semi' (evidence-labelled guess). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Rossopomodoro Italy use beef tallow?
No. Our research indicates Rossopomodoro Italy cooks with undisclosed: the chain's own digital menu names extra virgin olive oil (Colline Salernitane DOP) on the pizzas and pasta and fries montanarine, zucchini and the Nutella bon bon, but never names the frying oil; fried items estimated as sunflower seed oil, the usual Italian 'olio di semi' (evidence-labelled guess), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Rossopomodoro Italy seed oil free?
No. Our research indicates Rossopomodoro Italy cooks with undisclosed: the chain's own digital menu names extra virgin olive oil (Colline Salernitane DOP) on the pizzas and pasta and fries montanarine, zucchini and the Nutella bon bon, but never names the frying oil; fried items estimated as sunflower seed oil, the usual Italian 'olio di semi' (evidence-labelled guess), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Rossopomodoro Italy?
Acqua naturale is the lowest-PUFA item we analyzed at Rossopomodoro Italy, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Rossopomodoro Italy?
Montanarine - 6pz is the highest-PUFA item we analyzed at Rossopomodoro Italy, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Rossopomodoro Italy lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.