Domino's Mexico Seed Oil Report Card
Based on our menu research, Domino's Mexico cooks with: Not stated for Mexico: Domino's Mexico (Alsea) publishes per-product panels (NOM-051) but names no oil on its nutrition tool or site. Pizzas, Baitz and cheese breads are oven-baked; the dough, Baitz topping and dip oil is modelled as unspecified vegetable oil. Wings, boneless and Papotas are oven-finished; any supplier par-fry oil is likewise unspecified. Evidence-labelled guess.. Across the 220 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Domino's Mexico
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Cup BBQ | 0.0g |
| Cup Mango Habanero | 0.0g |
| Pepperoni (Mediana, Original, 1 rebanada) | 0.4g |
| Chicken Hawaiana (Mediana, Orilla Rellena, 1 rebanada) | 0.5g |
| Hawaiana (Mediana, Orilla Rellena, 1 rebanada) | 0.5g |
What to Avoid at Domino's Mexico
| Item | PUFA |
|---|---|
| Choco baitz | 20.2g |
| Parmesan baitz | 16.2g |
| Cajeta baitz | 12.9g |
| Canela Baitz | 12.0g |
| Triple Pepperoni (Individual, Sartén) | 11.2g |
Every Domino's Mexico item, ranked
All 220 items we have for Domino's Mexico, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Cup BBQ | 0.0g |
| Cup Mango Habanero | 0.0g |
| Pepperoni (Mediana, Original, 1 rebanada) | 0.4g |
| Queso (Mediana, Original, 1 rebanada) | 0.4g |
| Chicken Hawaiana (Mediana, Orilla Rellena, 1 rebanada) | 0.5g |
| Hawaiana (Mediana, Orilla Rellena, 1 rebanada) | 0.5g |
| Veggie (Mediana, Orilla Rellena, 1 rebanada) | 0.5g |
| Queso (Mediana, Orilla Rellena, 1 rebanada) | 0.5g |
| Hawaiana (Grande, Orilla Rellena, 1 rebanada) | 0.6g |
| 4 Quesos (Mediana, Orilla Rellena, 1 rebanada) | 0.6g |
| Carnes frías (Mediana, Orilla Rellena, 1 rebanada) | 0.6g |
| Hawaiana (Extra Grande, Italiana, 1 rebanada) | 0.6g |
| Hawaiana (Grande, Croissant, 1 rebanada) | 0.8g |
| Cup Brava | 0.8g |
| 4 Quesos (Grande, Original, 1 rebanada) | 0.9g |
| 4 Quesos (Mediana, Original, 1 rebanada) | 0.9g |
| 4 Quesos (Grande, Orilla Rellena, 1 rebanada) | 0.9g |
| Honolulu (Grande, Orilla Rellena, 1 rebanada) | 0.9g |
| Mexicana (Grande, Orilla Rellena, 1 rebanada) | 0.9g |
| Pepperoni especial (Grande, Orilla Rellena, 1 rebanada) | 0.9g |
| Queso (Grande, Orilla Rellena, 1 rebanada) | 0.9g |
| Honolulu (Mediana, Orilla Rellena, 1 rebanada) | 0.9g |
| Mexicana (Mediana, Orilla Rellena, 1 rebanada) | 0.9g |
| Pepperoni especial (Mediana, Orilla Rellena, 1 rebanada) | 0.9g |
| Hawaiana (Mediana, Sartén, 1 rebanada) | 0.9g |
| Queso (Mediana, Sartén, 1 rebanada) | 0.9g |
| 4 Quesos (Extra Grande, Italiana, 1 rebanada) | 0.9g |
| Queso (Extra Grande, Italiana, 1 rebanada) | 0.9g |
| Hawaiana (Grande, Sartén, 1 rebanada) | 1.0g |
| Queso (Grande, Sartén, 1 rebanada) | 1.0g |
| 4 Quesos (Mediana, Sartén, 1 rebanada) | 1.0g |
| Hawaiana (Grande, Suprema, 1 rebanada) | 1.0g |
| Veggie (Grande, Suprema, 1 rebanada) | 1.0g |
| Queso (Grande, Suprema, 1 rebanada) | 1.0g |
| 4 Quesos (Grande, Suprema, 1 rebanada) | 1.1g |
| Hawaiana (Grande, Original, 1 rebanada) | 1.2g |
| Hawaiana (Mediana, Original, 1 rebanada) | 1.2g |
| Veggie (Mediana, Original, 1 rebanada) | 1.2g |
| Carbonara (Mediana, Original, 1 rebanada) | 1.2g |
| Hawaiana (Dominator, Original, 1 rebanada) | 1.2g |
| 4 Quesos (Dominator, Original, 1 rebanada) | 1.3g |
| Carnes frías (Grande, Orilla Rellena, 1 rebanada) | 1.3g |
| Carbonara (Mediana, Orilla Rellena, 1 rebanada) | 1.3g |
| Veggie (Mediana, Sartén, 1 rebanada) | 1.3g |
| Chicken Hawaiana (Grande, Suprema, 1 rebanada) | 1.3g |
| Honolulu (Grande, Suprema, 1 rebanada) | 1.3g |
| Mexicana (Grande, Suprema, 1 rebanada) | 1.3g |
| Pepperoni especial (Grande, Suprema, 1 rebanada) | 1.3g |
| Chicken Hawaiana (Mediana, Original, 1 rebanada) | 1.4g |
| 4 Quesos (Grande, Sartén, 1 rebanada) | 1.4g |
| Veggie (Grande, Croissant, 1 rebanada) | 1.4g |
| Queso (Grande, Croissant, 1 rebanada) | 1.4g |
| Veggie (Grande, Original, 1 rebanada) | 1.6g |
| Deluxe (Grande, Original, 1 rebanada) | 1.6g |
| Queso (Grande, Original, 1 rebanada) | 1.6g |
| Mexicana (Mediana, Original, 1 rebanada) | 1.6g |
| Deluxe (Mediana, Original, 1 rebanada) | 1.6g |
| Honolulu (Dominator, Original, 1 rebanada) | 1.6g |
| Mexicana (Dominator, Original, 1 rebanada) | 1.6g |
| Pepperoni especial (Dominator, Original, 1 rebanada) | 1.6g |
| Queso (Dominator, Original, 1 rebanada) | 1.6g |
| Veggie (Grande, Orilla Rellena, 1 rebanada) | 1.6g |
| Pepperoni (Mediana, Orilla Rellena, 1 rebanada) | 1.6g |
| Deluxe (Mediana, Orilla Rellena, 1 rebanada) | 1.6g |
| Texas BBQ (Mediana, Orilla Rellena, 1 rebanada) | 1.6g |
| Veggie (Individual, Orilla Rellena) | 1.6g |
| Queso (Individual, Orilla Rellena) | 1.6g |
| Veggie (Extra Grande, Italiana, 1 rebanada) | 1.6g |
| 4 Quesos (Grande, Croissant, 1 rebanada) | 1.6g |
| Chicken Hawaiana (Grande, Croissant, 1 rebanada) | 1.6g |
| Pepperoni (Grande, Orilla Rellena, 1 rebanada) | 1.7g |
| Deluxe (Grande, Orilla Rellena, 1 rebanada) | 1.7g |
| Extravaganzza (Mediana, Orilla Rellena, 1 rebanada) | 1.7g |
| Triple Pepperoni (Mediana, Orilla Rellena, 1 rebanada) | 1.7g |
| Hawaiana (Individual, Orilla Rellena) | 1.7g |
| Chicken Hawaiana (Grande, Sartén, 1 rebanada) | 1.7g |
| Veggie (Grande, Sartén, 1 rebanada) | 1.7g |
| Chicken Hawaiana (Mediana, Sartén, 1 rebanada) | 1.7g |
| Honolulu (Mediana, Sartén, 1 rebanada) | 1.7g |
| Mexicana (Mediana, Sartén, 1 rebanada) | 1.7g |
| Pepperoni especial (Mediana, Sartén, 1 rebanada) | 1.7g |
| 4 Quesos (Grande, Crunchy, 1 rebanada) | 1.7g |
| Pepperoni (Extra Grande, Italiana, 1 rebanada) | 1.7g |
| Carnes frías (Grande, Suprema, 1 rebanada) | 1.7g |
| Texas BBQ (Grande, Suprema, 1 rebanada) | 1.7g |
| Carbonara (Grande, Suprema, 1 rebanada) | 1.7g |
| Carnes frías (Mediana, Original, 1 rebanada) | 1.8g |
| Veggie (Dominator, Original, 1 rebanada) | 1.8g |
| Chicken Hawaiana (Individual, Orilla Rellena) | 1.8g |
| Hawaiana (Grande, Crunchy, 1 rebanada) | 1.8g |
| Pepperoni (Grande, Croissant, 1 rebanada) | 1.8g |
| Honolulu (Grande, Croissant, 1 rebanada) | 1.8g |
| Mexicana (Grande, Croissant, 1 rebanada) | 1.8g |
| Pepperoni especial (Grande, Croissant, 1 rebanada) | 1.8g |
| 4 Quesos (Individual, Original) | 1.9g |
| Honolulu (Individual, Orilla Rellena) | 1.9g |
| Chicken Hawaiana (Grande, Original, 1 rebanada) | 2.0g |
| Honolulu (Grande, Original, 1 rebanada) | 2.0g |
| Mexicana (Grande, Original, 1 rebanada) | 2.0g |
| Pepperoni especial (Grande, Original, 1 rebanada) | 2.0g |
| Carbonara (Grande, Original, 1 rebanada) | 2.0g |
| Chicken Hawaiana (Grande, Orilla Rellena, 1 rebanada) | 2.0g |
| Carbonara (Grande, Orilla Rellena, 1 rebanada) | 2.0g |
| Carnes frías (Mediana, Sartén, 1 rebanada) | 2.0g |
| Chicken Hawaiana (Grande, Crunchy, 1 rebanada) | 2.0g |
| Carnes frías (Extra Grande, Italiana, 1 rebanada) | 2.0g |
| Chicken Hawaiana (Extra Grande, Italiana, 1 rebanada) | 2.0g |
| Carbonara (Extra Grande, Italiana, 1 rebanada) | 2.0g |
| Carnes frías (Grande, Croissant, 1 rebanada) | 2.0g |
| Extravaganzza (Grande, Croissant, 1 rebanada) | 2.0g |
| Carbonara (Grande, Croissant, 1 rebanada) | 2.0g |
| Honolulu (Mediana, Original, 1 rebanada) | 2.1g |
| Pepperoni especial (Mediana, Original, 1 rebanada) | 2.1g |
| Extravaganzza (Grande, Orilla Rellena, 1 rebanada) | 2.1g |
| Pepperoni especial (Individual, Orilla Rellena) | 2.1g |
| Deluxe (Grande, Sartén, 1 rebanada) | 2.1g |
| Texas BBQ (Grande, Sartén, 1 rebanada) | 2.1g |
| Deluxe (Grande, Suprema, 1 rebanada) | 2.1g |
| Carbonara (Individual, Orilla Rellena) | 2.2g |
| Texas BBQ (Mediana, Original, 1 rebanada) | 2.3g |
| Mexicana (Individual, Orilla Rellena) | 2.3g |
| Veggie (Grande, Crunchy, 1 rebanada) | 2.3g |
| Carnes frías (Grande, Original, 1 rebanada) | 2.4g |
| Texas BBQ (Grande, Original, 1 rebanada) | 2.4g |
| Extravaganzza (Mediana, Original, 1 rebanada) | 2.4g |
| Pepperoni (Dominator, Original, 1 rebanada) | 2.4g |
| Deluxe (Dominator, Original, 1 rebanada) | 2.4g |
| Texas BBQ (Grande, Orilla Rellena, 1 rebanada) | 2.4g |
| 4 Quesos (Individual, Orilla Rellena) | 2.4g |
| Texas BBQ (Individual, Orilla Rellena) | 2.4g |
| Honolulu (Grande, Sartén, 1 rebanada) | 2.4g |
| Mexicana (Grande, Sartén, 1 rebanada) | 2.4g |
| Pepperoni especial (Grande, Sartén, 1 rebanada) | 2.4g |
| Pepperoni (Mediana, Sartén, 1 rebanada) | 2.4g |
| Deluxe (Mediana, Sartén, 1 rebanada) | 2.4g |
| Extravaganzza (Mediana, Sartén, 1 rebanada) | 2.4g |
| Carnes frías (Grande, Crunchy, 1 rebanada) | 2.4g |
| Deluxe (Grande, Crunchy, 1 rebanada) | 2.4g |
| Deluxe (Extra Grande, Italiana, 1 rebanada) | 2.4g |
| Texas BBQ (Extra Grande, Italiana, 1 rebanada) | 2.4g |
| Deluxe (Grande, Croissant, 1 rebanada) | 2.5g |
| Texas BBQ (Grande, Croissant, 1 rebanada) | 2.5g |
| Extravaganzza (Grande, Suprema, 1 rebanada) | 2.5g |
| Cheese Bread | 2.6g |
| Pepperoni (Grande, Original, 1 rebanada) | 2.7g |
| Triple Pepperoni (Mediana, Original, 1 rebanada) | 2.7g |
| Carnes frías (Dominator, Original, 1 rebanada) | 2.7g |
| Chicken Hawaiana (Dominator, Original, 1 rebanada) | 2.7g |
| Carbonara (Dominator, Original, 1 rebanada) | 2.7g |
| Honolulu (Grande, Crunchy, 1 rebanada) | 2.7g |
| Mexicana (Grande, Crunchy, 1 rebanada) | 2.7g |
| Pepperoni especial (Grande, Crunchy, 1 rebanada) | 2.7g |
| Honolulu (Extra Grande, Italiana, 1 rebanada) | 2.7g |
| Mexicana (Extra Grande, Italiana, 1 rebanada) | 2.7g |
| Pepperoni especial (Extra Grande, Italiana, 1 rebanada) | 2.7g |
| Hawaiana (Individual, Original) | 2.8g |
| Queso (Individual, Original) | 2.8g |
| Carnes frías (Grande, Sartén, 1 rebanada) | 2.8g |
| Carbonara (Grande, Sartén, 1 rebanada) | 2.8g |
| Extravaganzza (Extra Grande, Italiana, 1 rebanada) | 2.8g |
| Extravaganzza (Grande, Sartén, 1 rebanada) | 2.9g |
| Triple Pepperoni (Grande, Suprema, 1 rebanada) | 2.9g |
| Extravaganzza (Dominator, Original, 1 rebanada) | 3.0g |
| Extravaganzza (Grande, Original, 1 rebanada) | 3.1g |
| Texas BBQ (Dominator, Original, 1 rebanada) | 3.1g |
| Carbonara (Grande, Crunchy, 1 rebanada) | 3.1g |
| Triple Pepperoni (Grande, Croissant, 1 rebanada) | 3.1g |
| Veggie (Individual, Original) | 3.2g |
| Triple Pepperoni (Grande, Orilla Rellena, 1 rebanada) | 3.2g |
| Pepperoni (Grande, Sartén, 1 rebanada) | 3.2g |
| Cheese Bread Chorizo Jalapeño | 3.4g |
| Triple Pepperoni (Grande, Original, 1 rebanada) | 3.5g |
| Pepperoni (Individual, Orilla Rellena) | 3.5g |
| Carnes frías (Individual, Orilla Rellena) | 3.5g |
| Pepperoni (Grande, Crunchy, 1 rebanada) | 3.5g |
| Texas BBQ (Grande, Crunchy, 1 rebanada) | 3.5g |
| Queso (Grande, Crunchy, 1 rebanada) | 3.5g |
| Queso (Individual, Sartén) | 3.6g |
| Triple Pepperoni (Dominator, Original, 1 rebanada) | 3.9g |
| Extravaganzza (Grande, Crunchy, 1 rebanada) | 3.9g |
| Triple Pepperoni (Extra Grande, Italiana, 1 rebanada) | 3.9g |
| Triple Pepperoni (Grande, Sartén, 1 rebanada) | 4.0g |
| Triple Pepperoni (Grande, Crunchy, 1 rebanada) | 4.2g |
| Veggie (Individual, Sartén) | 4.3g |
| 4 Quesos (Individual, Sartén) | 4.5g |
| Honolulu (Individual, Original) | 4.7g |
| Hawaiana (Individual, Sartén) | 4.7g |
| Carbonara (Individual, Original) | 4.8g |
| Boneless | 4.9g |
| Boneless BBQ | 4.9g |
| Boneless Mango Habanero | 4.9g |
| Cup Cheesepeño | 5.0g |
| Chicken Hawaiana (Individual, Original) | 5.1g |
| Mexicana (Individual, Original) | 5.1g |
| Pepperoni especial (Individual, Original) | 5.1g |
| Papotas | 5.2g |
| Boneless Cayenne | 5.2g |
| Pepperoni (Individual, Original) | 5.5g |
| Chicken Hawaiana (Individual, Sartén) | 5.8g |
| Texas BBQ (Individual, Original) | 6.2g |
| Honolulu (Individual, Sartén) | 6.2g |
| Mexicana (Individual, Sartén) | 6.2g |
| Carbonara (Individual, Sartén) | 6.2g |
| Carnes frías (Individual, Original) | 6.3g |
| Pepperoni especial (Individual, Sartén) | 6.9g |
| Texas BBQ (Individual, Sartén) | 7.0g |
| Pepperoni (Individual, Sartén) | 7.3g |
| Alitas BBQ | 7.5g |
| Alitas Mango Habanero | 7.5g |
| Alitas | 7.5g |
| Alitas Cayenne | 7.8g |
| Triple Pepperoni (Individual, Orilla Rellena) | 8.1g |
| Carnes frías (Individual, Sartén) | 8.1g |
| Cup Ranch | 8.4g |
| Triple Pepperoni (Individual, Original) | 9.3g |
| Triple Pepperoni (Individual, Sartén) | 11.2g |
| Canela Baitz | 12.0g |
| Cajeta baitz | 12.9g |
| Parmesan baitz | 16.2g |
| Choco baitz | 20.2g |
Frequently asked
Does Domino's Mexico use seed oils?
Based on our menu research, Domino's Mexico cooks with: Not stated for Mexico: Domino's Mexico (Alsea) publishes per-product panels (NOM-051) but names no oil on its nutrition tool or site. Pizzas, Baitz and cheese breads are oven-baked; the dough, Baitz topping and dip oil is modelled as unspecified vegetable oil. Wings, boneless and Papotas are oven-finished; any supplier par-fry oil is likewise unspecified. Evidence-labelled guess.. Across the 220 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Domino's Mexico cook with?
Our research indicates: Not stated for Mexico: Domino's Mexico (Alsea) publishes per-product panels (NOM-051) but names no oil on its nutrition tool or site. Pizzas, Baitz and cheese breads are oven-baked; the dough, Baitz topping and dip oil is modelled as unspecified vegetable oil. Wings, boneless and Papotas are oven-finished; any supplier par-fry oil is likewise unspecified. Evidence-labelled guess.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's Mexico use beef tallow?
No. Our research indicates Domino's Mexico cooks with Not stated for Mexico: Domino's Mexico (Alsea) publishes per-product panels (NOM-051) but names no oil on its nutrition tool or site. Pizzas, Baitz and cheese breads are oven-baked; the dough, Baitz topping and dip oil is modelled as unspecified vegetable oil. Wings, boneless and Papotas are oven-finished; any supplier par-fry oil is likewise unspecified. Evidence-labelled guess., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's Mexico seed oil free?
No. Our research indicates Domino's Mexico cooks with Not stated for Mexico: Domino's Mexico (Alsea) publishes per-product panels (NOM-051) but names no oil on its nutrition tool or site. Pizzas, Baitz and cheese breads are oven-baked; the dough, Baitz topping and dip oil is modelled as unspecified vegetable oil. Wings, boneless and Papotas are oven-finished; any supplier par-fry oil is likewise unspecified. Evidence-labelled guess., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's Mexico?
Cup BBQ is the lowest-PUFA item we analyzed at Domino's Mexico, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's Mexico?
Choco baitz is the highest-PUFA item we analyzed at Domino's Mexico, at an estimated 20.2g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Domino's Mexico lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.