What oil does Atomic Wings fry in?
Atomic Wings cooks with Not publicly disclosed; soybean/canola blend assumed (standard for NYC halal fast-casual fryers; Atomic Wings does not publish allergen or ingredient docs online).
The 5 cleanest things to order at Atomic Wings
| Soda | 0.0g PUFA |
| Carrots & Celery | 0.0g PUFA |
| Water Bottle | 0.0g PUFA |
| Garden Salad | 3.0g PUFA |
| Coleslaw | 4.0g PUFA |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Atomic Wings report card, or where it lands on the Seed Oil Index.