What oil does Bruegger's Bagels fry in?
Bruegger's Bagels cooks with Bagels are kettle-boiled and baked, not fried (low PUFA, 1-2g); cream cheese is dairy (very low); watch mayo-based salads and sandwich sauces (soybean oil)..
The 5 cleanest things to order at Bruegger's Bagels
| Classic Cold Brew | 0.0g PUFA |
| Hot Coffee | 0.0g PUFA |
| Hot Tea | 0.0g PUFA |
| Iced Tea | 0.0g PUFA |
| Mango Bay Breeze Juice Refresher | 0.0g PUFA |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Why the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Bruegger's Bagels report card, or where it lands on the Seed Oil Index.