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What oil does Bubba Gump Shrimp Co. fry in?

Bubba Gump Shrimp Co. fries in soybean and canola oil.

In detail: Soybean/canola blend for frying; butter used in sauces and steamed/boiled items.

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Bubba Gump Shrimp Co. at a glance

Fry oil (US)Soybean and canola oil
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeD (9.3 g average per item, 97 items)
Is it a seed oil?Soybean oil: Yes · Canola oil: Yes
DVery High Risk: 9.3g avg PUFA/item across 97 items

The 5 cleanest things to order at Bubba Gump Shrimp Co.

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Jumbo Shrimp Cocktail1.0g
Jumbo Shrimp Cocktail (chilled)2.0g
Baja Ceviche2.0g
Fresh Garden Salad2.0g
Shrimper's Net Catch (Peel 'n' Eat, steamed)3.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Bubba Gump Shrimp Co. order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Bubba Gump Shrimp Co. report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Bubba Gump Shrimp Co. fry in?

Bubba Gump Shrimp Co. fries in soybean and canola oil. In detail: Soybean/canola blend for frying; butter used in sauces and steamed/boiled items.

Does Bubba Gump Shrimp Co. use seed oils?

Yes. Bubba Gump Shrimp Co. fries in soybean and canola oil. Its seed oil grade is D, about 9.3 g of polyunsaturated fat per menu item.

Does Bubba Gump Shrimp Co. use beef tallow?

No. Bubba Gump Shrimp Co. fries in soybean and canola oil, not beef tallow.

Does Bubba Gump Shrimp Co. use peanut oil?

Not that we can find. Bubba Gump Shrimp Co. fries in soybean and canola oil. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Bubba Gump Shrimp Co.?

Fresh Garden Salad (2.0 g of polyunsaturated fat). Next: Classic Caesar Salad (3.0 g) and Classic Caesar Salad with Grilled Chicken (4.0 g).

Which Bubba Gump Shrimp Co. item has the most seed oil?

Run Across America Sampler (fried), at about 32.0 g of polyunsaturated fat as listed.

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